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Best Emotional Self HelpFrom leading brands and best sellers available on the web.
#1
The Angry Mom's Guide to Self-Regul

The Angry Mom's Guide to Self-Regulation: A Mind-Body Approach to Managing Your Emotions

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#2
Self-Regulation Skills Workbook for

Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance

Careland

7% off

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#3
Healing Your Emotional Self: A Powe

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Audible

13% off

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#4
The Self-Regulation Workbook for Ki

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Ulysses Press

13% off

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#5
Mental Health Journal, Anxiety & Gu

Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Dark Green

5 MINUTES A DAY

21% off

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