10 Best Barefoot Gym Shoes 2025 in the United States

The Vivobarefoot Motus Flex Mens Barefoot Zero-Drop Trainers are designed to closely mimic the barefoot experience, making them ideal for calisthenics, primal movement, and bodyweight training. A standout feature is their flexibility, thanks to the thin, decoupled outsole that allows your feet to move freely in any direction. Moreover, the shoes are extremely lightweight, further enhancing their suitability for dynamic training and running.

The Active Ortholite Performance Insole, made of 98% recycled PU foam, reflects an eco-friendly approach, though it might affect the longevity compared to traditional insoles. The single-piece, knitted sock upper offers considerable breathability, ensuring your feet stay cool during workouts. However, because of the thin rubber sole, these shoes might not provide the same level of cushioning and protection as conventional trainers, which could be a downside for those unaccustomed to barefoot shoes.

The grip and traction are decent but might not be sufficient for all surfaces, particularly in wet conditions. The fit is generally snug due to the lace-up closure, but it may not suit everyone, especially those with wider feet. Durability could be a concern given the lightweight materials used, though they should hold up well for their intended use in gym environments. These shoes are best suited for individuals looking to enhance their strength and stability through natural foot movements and who prefer an eco-conscious purchase.

The Joomra Trail Running Shoes for women are designed to offer a barefoot experience while providing essential protection. These shoes are tailored for a comfortable fit, especially for those with wider feet. The drawstring and velcro closure ensure they stay securely in place during workouts. The flexible rubber sole provides a good balance of traction and durability, making them suitable for various terrains. The circular lug pattern enhances grip, which is beneficial for gym activities and light hiking.

The removable insoles offer arch support without adding undue pressure, promoting even weight distribution across the feet. This is particularly beneficial for those engaging in extended workout sessions. The integral knitted upper structure adds to the shoes' lightweight nature and ensures breathability, keeping your feet cool during intense exercises. However, the minimalist design means the soles are relatively thin, which may not be ideal for those who prefer more cushioning.

Additionally, while the premium knit fabric is durable, it may not offer the same longevity as more robust materials used in other athletic shoes. These shoes are best suited for individuals who prioritize a barefoot feel and flexibility in their gym footwear, rather than those seeking maximum support or cushioning.

The Vivobarefoot Motus Strength shoes are designed especially for strength training and high-intensity workouts like CrossFit and powerlifting, offering a true barefoot experience with zero-drop soles. They have a wide fit which is great for natural foot positioning and stability. The shoes are lightweight and breathable thanks to their mesh fabric, keeping your feet cool during exercise. Their sole is thin but protective — about 2mm thick with added lugs for traction, providing good grip on various surfaces without feeling bulky. The high sidewalls on the midfoot add extra support during quick, dynamic movements. Made with recycled materials, these shoes are also eco-friendly.

Because the sole is quite thin, some users might find less cushioning for running on very hard surfaces. While durability is supported by the rubber outsole and reinforced grip, barefoot shoes generally wear faster than regular trainers, especially under heavy use. If you want shoes that strengthen your feet, improve stability, and let you feel more connected to the ground during workouts, the Motus Strength is a solid choice. They prioritize natural movement over thick cushioning or shock absorption.