Strength Training for Seniors Over 60: Short & Simple Muscle & Balance Building Exercises for Men & Women to Boost Energy & Vitality : Fully Illustrated Book with Video Demos (Fitness for Seniors)
Fitness Freedom for Seniors: 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
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Strength Training For Seniors: A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance ... Build Confidence as You Age (Senior Fitness)
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Fitness For Seniors 50, 60 and Beyond: 80 easy-to-follow illustrated home exercises to improve strength, balance and energy