Weight Training For Men Over 60: A Guide to Strength, Health, Longevity, and Revitalize Your Body and Mind
Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
Rockridge Press
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Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!
seksok
Strength Training After Age 50: Build (or Rebuild) Your Strongest Body: For Men and Women