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10 Best Activity Exercise Trackers 2025 in the United States

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Our Top Picks

#1

Winner

Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Midnight Zen/Black One Size (S & L Bands Included)

The Fitbit Inspire 3 is a versatile health and fitness tracker that offers a range of features to help you monitor and improve your daily activity and well-being. One of its key strengths is the 24/7 heart rate monitoring, which gives you insights into your workout intensity and heart health. The device also includes GPS tracking, though it relies on your smartphone for this feature, which could be a downside for those who prefer standalone GPS tracking during their activities.

Sleep tracking is another beneficial feature, helping you understand and improve your sleep patterns with personalized sleep profiles and detailed sleep scores. Battery life is impressive, lasting up to 10 days on a single charge, which means less frequent charging and more convenience. The tracker is also water-resistant up to 50 meters, making it suitable for swimming and water-based activities. Compatibility with both Android and iOS devices ensures a broad range of users can connect and sync their data easily.

Additionally, the Inspire 3 includes stress management tools like mindfulness sessions and breathing exercises, which can be very helpful for managing daily stress. However, the device's small screen size of 0.76 inches might be a bit challenging for some users who prefer larger displays. At just 3.8 ounces, it is lightweight and comfortable to wear throughout the day and night. The inclusion of a 6-month Premium membership offers advanced analytics and personalized insights, adding extra value. While it excels in many areas, the reliance on smartphone GPS and the small screen size are notable drawbacks. Nevertheless, it's a solid choice for anyone looking to keep track of their fitness and health.

#2

Garmin vívosmart® 5, Fitness Tracker, Long-Lasting Battery, Simple Design, White

Rating
9.4
Sleep Tracking
Battery Life
Activity Tracking Features

Most important from
159 reviews

Sleep Tracking
Sleep tracking is useful but limited to set sleep hours and does not account for naps or immediate time zone changes.
Battery Life
Battery life is impressive, lasting up to four days even with regular use.
Activity Tracking Features
Accurate step counting and effective swim tracking make it a reliable fitness companion.

The Garmin vívosmart® 5 is a user-friendly fitness tracker designed to help you monitor various aspects of your health and activity levels. Its simple design and comfortable fit make it suitable for everyday wear, and the larger, brighter display is a notable improvement over its predecessor, the vívosmart 4. This makes it easier to read notifications and data at a glance, especially for those who prefer larger text. The tracker is equipped with essential features such as heart rate monitoring, sleep tracking, and GPS connectivity through your smartphone, making it versatile for different activities including walking, running, and swimming. The water resistance feature ensures it can be worn while swimming or showering without worry.

With up to 7 days of battery life, it offers a good duration of use between charges, although heavy use of features like GPS might reduce this duration. The device also supports advanced health metrics like Pulse Ox, Body Battery energy levels, and women’s health tracking, providing a comprehensive overview of your well-being. One of the standout features is the smart notifications, which keep you connected to calls, texts, and calendar alerts directly on your wrist. Additionally, the incident detection and assistance features add a layer of safety, sending your live location to emergency contacts when needed. However, the Garmin vívosmart® 5 lacks built-in GPS, relying on your smartphone's GPS for outdoor activities, which can be inconvenient if you prefer to exercise without carrying your phone. The small screen size (0.84 inches) might also be a drawback for some users who are used to larger displays.

It is a capable fitness tracker that combines essential health and fitness tracking features with smart notifications, making it a solid option for those looking to improve their wellness and stay connected on the go.

Rating
9.4
Sleep Tracking
Battery Life
Activity Tracking Features

Most important from
159 reviews

Sleep Tracking
Sleep tracking is useful but limited to set sleep hours and does not account for naps or immediate time zone changes.
Battery Life
Battery life is impressive, lasting up to four days even with regular use.
Activity Tracking Features
Accurate step counting and effective swim tracking make it a reliable fitness companion.

Buying Guide for the Best Activity Exercise Trackers

Choosing the right activity or exercise tracker can significantly enhance your fitness journey by providing valuable insights into your daily activities, workouts, and overall health. To find the best fit for you, it's important to understand the key specifications and features that these devices offer. By considering your personal fitness goals, lifestyle, and preferences, you can select a tracker that meets your needs and helps you stay motivated and on track.
Heart Rate MonitoringHeart rate monitoring is a feature that tracks your heart rate in real-time. This is important because it helps you understand how hard your heart is working during different activities, which can be crucial for optimizing your workouts and ensuring you're exercising within a safe and effective range. Trackers with basic heart rate monitoring provide periodic readings, while more advanced models offer continuous monitoring. If you're serious about fitness or have specific health concerns, continuous monitoring might be more beneficial for you.
GPS TrackingGPS tracking allows your device to accurately record your outdoor activities, such as running, cycling, or hiking, by mapping your routes and measuring distance, speed, and elevation. This is important for those who engage in outdoor sports and want precise data on their performance. Some trackers have built-in GPS, while others rely on your smartphone's GPS. If you frequently exercise outdoors and value detailed route information, a tracker with built-in GPS would be ideal. If you prefer to keep your device lightweight and don't mind carrying your phone, a tracker that uses connected GPS might suffice.
Sleep TrackingSleep tracking monitors your sleep patterns, including the duration and quality of your sleep. This is important because good sleep is essential for overall health and recovery. Basic sleep trackers provide information on total sleep time, while more advanced models offer insights into different sleep stages (light, deep, REM) and provide tips for improving sleep quality. If you struggle with sleep or want to optimize your rest for better performance, a tracker with detailed sleep analysis would be beneficial.
Battery LifeBattery life refers to how long the tracker can operate on a single charge. This is important because it affects how often you'll need to recharge your device, which can impact convenience and usability. Trackers with shorter battery life (1-3 days) often have more advanced features and higher-resolution displays, while those with longer battery life (up to several weeks) may have fewer features but require less frequent charging. Consider your lifestyle and how often you're willing to charge your device when choosing a tracker with the right battery life for you.
Water ResistanceWater resistance indicates how well the tracker can withstand exposure to water. This is important if you plan to use your tracker while swimming, showering, or in rainy conditions. Water resistance is usually measured in meters (e.g., 50m, 100m) or with an IP rating. If you swim regularly or want to wear your tracker in all conditions, look for a device with higher water resistance. If you only need protection from occasional splashes or sweat, a lower rating may be sufficient.
CompatibilityCompatibility refers to how well the tracker works with your smartphone and other devices. This is important because it affects how you can sync and view your data, as well as access additional features through companion apps. Most trackers are compatible with both iOS and Android devices, but some may offer better integration with specific platforms. Ensure that the tracker you choose is compatible with your smartphone and any other devices you plan to use it with for a seamless experience.
Activity Tracking FeaturesActivity tracking features include the ability to monitor various types of exercises and daily activities, such as steps taken, calories burned, and specific workouts like running, cycling, or yoga. This is important for getting a comprehensive view of your fitness and progress. Basic trackers may only count steps and estimate calories, while more advanced models can track a wide range of activities and provide detailed metrics. Consider the types of activities you engage in and choose a tracker that can accurately monitor and support your fitness routine.

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