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7 Best Activity Tracker Rings 2025 in the United States

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Our Top Picks

#1

Winner

ULTRAHUMAN Ring AIR - Sleep & Fitness Tracker, FSA-Approved Wearable, Smart Ring for Women & Men, No App Fee for Standard Features (Size 6)

Rating
10.0
Chosen by1,147
Size and Fit
Battery Life
Health and Fitness Tracking Features

Most important from
2497 reviews

Size and Fit
The sizing kit is a game-changer, making it easy to find the perfect fit and ensuring a smooth purchasing process.
Battery Life
Battery life is impressive, lasting up to 6 days on a single 2-hour charge.
Health and Fitness Tracking Features
Sleep tracking is incredibly detailed, providing insights into REM, Deep Sleep, Light Sleep, and Wakefulness along with actionable recommendations to enhance sleep quality.
Compatibility
Pairing the ring with the Ultrahuman App is seamless, and the app’s multi-language support adds to its accessibility.
Design and Aesthetics
The Raw Titanium finish is stunning, and the lightweight design ensures all-day comfort.

The ULTRAHUMAN Ring AIR is a versatile sleep and fitness tracker designed for both men and women. One of its standout features is the comprehensive health tracking, which includes detailed insights into sleep stages, activity levels, stress, heart health, and even women's health metrics like ovulation and pregnancy tracking. This makes it particularly beneficial for women looking to track their reproductive health.

The ring also offers advanced sleep tracking, providing actionable steps to improve your rest and recovery, which can be a game-changer for anyone looking to optimize their daily performance. The lack of a subscription fee for essential features is a significant plus, as it means you can access all the standard health metrics without additional costs. However, the ring does not have GPS, which might be a drawback for those who rely on location tracking for their activities.

Its Bluetooth connectivity ensures that you can easily sync your data with the Ultrahuman app. The ring is lightweight at just 3.7 grams and is designed to be comfortable, but it's important to use the sizing kit to ensure a proper fit. Battery life is decent, with a lithium polymer battery that should last long enough for daily wear. The design is sleek and modern, appealing to those who care about aesthetics as well as functionality. In summary, the ULTRAHUMAN Ring AIR is a robust and stylish option for anyone looking to monitor their health and fitness closely, though it may not suit those who need GPS tracking.

Rating
10.0
Chosen by1,147
Size and Fit
Battery Life
Health and Fitness Tracking Features

Most important from
2497 reviews

Size and Fit
The sizing kit is a game-changer, making it easy to find the perfect fit and ensuring a smooth purchasing process.
Battery Life
Battery life is impressive, lasting up to 6 days on a single 2-hour charge.
Health and Fitness Tracking Features
Sleep tracking is incredibly detailed, providing insights into REM, Deep Sleep, Light Sleep, and Wakefulness along with actionable recommendations to enhance sleep quality.
Compatibility
Pairing the ring with the Ultrahuman App is seamless, and the app’s multi-language support adds to its accessibility.
Design and Aesthetics
The Raw Titanium finish is stunning, and the lightweight design ensures all-day comfort.
#2

Oura Ring Gen3 Horizon - Silver - Size 8 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life

Rating
10.0
Size and Fit
Battery Life
Health and Fitness Tracking Features

Most important from
4050 reviews

Size and Fit
There is a minor inconvenience with the sizing kit, but choosing the right size is crucial for comfort.
Battery Life
The battery life is impressive, typically lasting 3-4 days before needing a recharge.
Health and Fitness Tracking Features
The Oura Ring Gen3 Horizon is incredibly accurate in tracking sleep, stress, and activity levels. It even detects naps and strenuous daily activities.
Water Resistance
The ring is stylish, comfortable, and durable, managing to withstand drops and exposure to water without any damage.
Compatibility
Integrates seamlessly with Apple Health, enhancing its usability for iOS users.

The Oura Ring Gen3 Horizon in Silver is a sleek and modern activity tracking ring that excels in several areas. Its design is stylish and discreet, making it suitable for continuous wear, whether at the gym or a formal event. Made of lightweight, durable titanium, it is also non-allergenic and water-resistant, adding to its practicality.

The ring offers impressive health and fitness tracking capabilities, including sleep tracking, heart rate monitoring, and stress and activity tracking, providing comprehensive health insights through its research-grade sensors that monitor over 20 biometrics. This makes it a strong contender for those looking to closely monitor their health and wellness metrics. Additionally, the Oura Ring's compatibility with both iOS and Android, and its ability to sync with over 40 popular health and fitness apps, enhance its usability and integration into daily life.

The device boasts a battery life of 5-7 days, reducing the need for frequent charging, which is a notable convenience. However, the Oura Ring requires purchasing a sizing kit before buying the actual ring, which could be seen as an inconvenience. Moreover, the membership fee of $5.99 per month after the first free month may be a drawback for some users. Despite these minor inconveniences, the Oura Ring Gen3 Horizon offers a strong blend of advanced features in a compact, attractive form, making it an excellent choice for anyone serious about tracking their health in a non-intrusive way.

Rating
10.0
Size and Fit
Battery Life
Health and Fitness Tracking Features

Most important from
4050 reviews

Size and Fit
There is a minor inconvenience with the sizing kit, but choosing the right size is crucial for comfort.
Battery Life
The battery life is impressive, typically lasting 3-4 days before needing a recharge.
Health and Fitness Tracking Features
The Oura Ring Gen3 Horizon is incredibly accurate in tracking sleep, stress, and activity levels. It even detects naps and strenuous daily activities.
Water Resistance
The ring is stylish, comfortable, and durable, managing to withstand drops and exposure to water without any damage.
Compatibility
Integrates seamlessly with Apple Health, enhancing its usability for iOS users.
#3

Xiaomi Smart Band 9 Global Version (2024) 1.62" Amoled Display | 233 mAh Battery | up to 21 Days of Battery Life | Over 150 Workout Modes | BT 5.4 | 50M Water Resistant - Midnight Black

Rating
9.8
Battery Life
Health and Fitness Tracking Features
Compatibility

Most important from
3882 reviews

Battery Life
Battery life is impressive, lasting for days and charging quickly.
Health and Fitness Tracking Features
Real-time data of heart rate and sleep is accurate to the minute.
Compatibility
The band allows for personalized display interfaces and control over phone functions like music and camera.

The Xiaomi Smart Band 9 Global Version offers a strong combination of features for anyone looking to track their activity and health metrics. Its 1.62-inch AMOLED display, with brightness peaking at 1200 nits, ensures readability even in bright sunlight. The automatic brightness adjustment makes it user-friendly in varying lighting conditions. With a lightweight design at just 27 grams and a range of colors and straps, it provides both comfort and style. The aluminium alloy frame adds a touch of elegance and durability, suitable for both casual and formal settings.

The band excels in battery life, boasting up to 21 days on a full charge thanks to its 233 mAh battery and efficient power consumption technology, making it a great option for users who prefer less frequent charging. Additionally, its water resistance up to 50 meters means it can be worn while swimming. In terms of health and fitness tracking, the Xiaomi Smart Band 9 is equipped with advanced sensors for heart rate, blood oxygen saturation, stress levels, and more. Over 150 workout modes cater to a wide variety of activities, whether you're indoors or outdoors. It also offers female health management and breathing exercises.

Though it lacks built-in GPS, relying on smartphone connectivity for location tracking, the band runs on MI Band OS and is compatible with most smartphones via Bluetooth 5.4. While it has 16 MB of storage, which is limited, this should be adequate for most users' needs. This activity tracker is ideal for those seeking a budget-friendly yet feature-rich fitness companion.

Rating
9.8
Battery Life
Health and Fitness Tracking Features
Compatibility

Most important from
3882 reviews

Battery Life
Battery life is impressive, lasting for days and charging quickly.
Health and Fitness Tracking Features
Real-time data of heart rate and sleep is accurate to the minute.
Compatibility
The band allows for personalized display interfaces and control over phone functions like music and camera.

Buying Guide for the Best Activity Tracker Rings

Choosing the right activity tracker can significantly enhance your fitness journey by providing valuable insights into your daily activities, workouts, and overall health. To find the best fit for you, it's important to understand the key specifications and how they align with your personal fitness goals and lifestyle. Here are some essential specs to consider when selecting an activity tracker with rings.
Activity RingsActivity rings are visual representations of your daily activity goals, typically including metrics like calories burned, exercise minutes, and standing hours. These rings help you stay motivated by showing your progress throughout the day. When choosing an activity tracker, consider how these rings align with your fitness goals. If you are looking to increase your overall activity, a tracker with customizable rings that allow you to set specific targets might be beneficial.
Heart Rate MonitoringHeart rate monitoring tracks your heart rate throughout the day and during workouts, providing insights into your cardiovascular health and workout intensity. This feature is important for those who want to monitor their fitness levels and ensure they are exercising within their target heart rate zones. If you are a beginner, a basic heart rate monitor might suffice, but if you are an athlete or have specific health concerns, look for advanced heart rate tracking with continuous monitoring and detailed analytics.
GPS TrackingGPS tracking allows you to map your routes and track distance, pace, and elevation during outdoor activities like running, cycling, or hiking. This feature is crucial for those who engage in outdoor sports and want accurate data on their performance. If you primarily exercise indoors, GPS might not be as important, but for outdoor enthusiasts, a tracker with built-in GPS or connected GPS (using your phone's GPS) is essential.
Sleep TrackingSleep tracking monitors your sleep patterns, including duration and quality of sleep, and provides insights into your sleep health. This feature is important for understanding how well you are resting and recovering. If improving sleep is a priority for you, look for a tracker with detailed sleep analysis, including stages of sleep (light, deep, REM) and personalized sleep insights.
Battery LifeBattery life indicates how long the tracker can operate on a single charge. This is important for convenience and ensuring your tracker is always ready to use. Battery life can range from a few days to several weeks. If you prefer not to charge your device frequently, look for a tracker with longer battery life. However, keep in mind that more advanced features like GPS and continuous heart rate monitoring can drain the battery faster.
Water ResistanceWater resistance determines whether the tracker can withstand exposure to water, such as during swimming or showering. This is important for those who engage in water-based activities or want to wear their tracker all day without worrying about water damage. Water resistance is usually measured in meters or ATM (atmospheres). For swimmers, a higher water resistance rating (e.g., 50 meters or 5 ATM) is recommended, while for general use, a lower rating might be sufficient.
CompatibilityCompatibility refers to how well the tracker integrates with your smartphone and other devices. This is important for syncing data, receiving notifications, and using additional features through companion apps. Ensure the tracker is compatible with your smartphone's operating system (iOS or Android) and any other devices you plan to use it with. If you use multiple devices or specific fitness apps, check for compatibility to ensure a seamless experience.

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