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10 Best Adjustable Dumbbells With Weight Range 2025 in the United States

#10
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Our Top Picks

#1

Winner

BowFlex SelectTech 552 Adjustable Dumbbells

Rating
9.8
Chosen by1,335
Weight Range
Adjustment Mechanism
Build Quality and Durability

Most important from
22918 reviews

Weight Range
The Bowflex Dumbbell is an ideal, space-saving, cost-effective solution for those who desire a variety of weight selections in their workout.
Adjustment Mechanism
Super versatile and easy to adjust, making switching up workouts a breeze.
Build Quality and Durability
Solidly built with a robust mechanism that promises many years of problem-free performance.
Grip and Comfort
The grips are made of a nice semi-soft rubber material, providing a comfortable feel similar to regular dumbbells.
Storage and Space
They look nice and blend well into any workout space, unlike other brands that might look out of place.

The BowFlex SelectTech 552 Adjustable Dumbbells offer a comprehensive weight range from 5 to 52.5 pounds, catering to various workout needs. This makes them suitable for both light exercises like curls and heavier ones like lunges. The adjustment mechanism is user-friendly, allowing you to change weights quickly with just a turn of a dial, effectively replacing the need for multiple sets of dumbbells and saving space in your workout area.

The 2.5-pound increments up to 25 pounds provide precise adjustments for gradual progress in strength training. Made from durable alloy steel, these dumbbells are designed to last, and the ergonomic grip ensures comfort during use. The compact design further enhances their space-saving advantage. However, the dumbbells are on the heavier side, collectively weighing 105 pounds, which might be cumbersome for some users.

Additionally, while the product’s durability is high, the complex mechanical parts require careful handling to avoid damage. The free 2-month trial of the JRNY All-Access Membership offers added value with strength-training and bodyweight workouts accessible from your phone or tablet. If space efficiency, ease of use, and a broad range of weight options are important to you, the BowFlex SelectTech 552 could be a great fit for your home gym.

Rating
9.8
Chosen by1,335
Weight Range
Adjustment Mechanism
Build Quality and Durability

Most important from
22918 reviews

Weight Range
The Bowflex Dumbbell is an ideal, space-saving, cost-effective solution for those who desire a variety of weight selections in their workout.
Adjustment Mechanism
Super versatile and easy to adjust, making switching up workouts a breeze.
Build Quality and Durability
Solidly built with a robust mechanism that promises many years of problem-free performance.
Grip and Comfort
The grips are made of a nice semi-soft rubber material, providing a comfortable feel similar to regular dumbbells.
Storage and Space
They look nice and blend well into any workout space, unlike other brands that might look out of place.
#2

UNNMIIY Adjustable Dumbbell,10/20/35/45/70/90/110lbs Free Weight Set with Connector,4 in1 Dumbbell Used as Barbell,Kettlebells,Push up Stand,Fitness Exercises Home Gym Men/Women(70LBS(35LBS PAIR))

Rating
9.6
Adjustment Mechanism
Build Quality and Durability
Grip and Comfort

Most important from
1188 reviews

Adjustment Mechanism
Changing weights is super simple with the quick-lock system. The weights slide off and on effortlessly.
Build Quality and Durability
The grips are comfortable, even when I’m lifting heavier weights. The material feels robust, and the dumbbells are made to last.
Grip and Comfort
The grips are comfortable, even when I’m lifting heavier weights. The material feels robust, and the dumbbells are made to last.
Storage and Space
The adjustable design of these dumbbells makes them perfect for smaller home gyms.

The UNNMIIY Adjustable Dumbbell Set offers impressive versatility with its 4-in-1 design, allowing users to utilize it as a pair of dumbbells, a barbell, kettlebells, and push-up stands. This multifunctionality makes it suitable for a wide range of exercises, including bench presses and squats, catering to both men and women in a home gym setting. The weight range is adjustable from 2lbs to 35lbs per dumbbell, offering flexibility to match different exercise intensities and stages of fitness progress.

The adjustment mechanism involves detachable dumbbell pieces and upgraded locking nuts, which enhance safety by preventing movement and shaking during workouts. The dumbbells are made from high-quality PE materials, with a mix of iron, mud, and sand, ensuring durability and preventing floor abrasion. The thickened foam connecting rod and non-slip ABS material on the dumbbell bars provide a comfortable and secure grip, reducing the risk of slipping during exercises.

Despite its many strengths, the primary drawback is the material composition. The use of cement and iron sand, while sturdy, may not be as durable as solid metal alternatives in the long term. Additionally, the product requires some assembly, which might be inconvenient for some users. However, its compact storage size, occupying less than 2 square feet, is a significant advantage for those with limited space. The UNNMIIY Adjustable Dumbbell Set is a versatile, space-saving workout solution at home, though those looking for a more robust, solid metal option may need to consider other products.

Rating
9.6
Adjustment Mechanism
Build Quality and Durability
Grip and Comfort

Most important from
1188 reviews

Adjustment Mechanism
Changing weights is super simple with the quick-lock system. The weights slide off and on effortlessly.
Build Quality and Durability
The grips are comfortable, even when I’m lifting heavier weights. The material feels robust, and the dumbbells are made to last.
Grip and Comfort
The grips are comfortable, even when I’m lifting heavier weights. The material feels robust, and the dumbbells are made to last.
Storage and Space
The adjustable design of these dumbbells makes them perfect for smaller home gyms.
#3

PowerBlock Elite EXP Adjustable Dumbbells, Sold in Pairs, Stage 1, 5-50 lb. Dumbbells, Durable Steel Build, Innovative Workout Equipment, All-in-One Dumbbells, Expandable with Expansion Kits

Rating
9.4
Weight Range
Adjustment Mechanism
Build Quality and Durability

Most important from
2464 reviews

Weight Range
Users appreciate the ability to expand the weight range with additional kits, accommodating growth in fitness levels.
Adjustment Mechanism
Switching between weights is seamless thanks to the secure magnetic pin system, making workouts more efficient.
Build Quality and Durability
The PowerBlock Elite EXP Adjustable Dumbbells offer phenomenal first impressions with their sturdy build and efficient performance across various exercises.
Grip and Comfort
The flat ends of the dumbbells make them comfortable to rest on thighs during exercises like bench presses.
Storage and Space
The compact design not only saves space but also provides better control for heavier weights.

The PowerBlock Elite EXP Adjustable Dumbbells are a solid choice for individuals who want a versatile strength training solution at home. With a weight range of 5-50 pounds per hand, they easily accommodate various fitness levels and exercises, making them suitable for both beginners and more advanced users. The adjustment mechanism is user-friendly, allowing you to quickly change weights with a secure magnetic pin. This feature is particularly useful during workouts when you need to switch weights frequently.

One of the standout strengths of these dumbbells is their compact design, making them an excellent option for those with limited space. With dimensions of just 12″L x 6″W x 6″H, they can easily fit into small home gyms or be transported for outdoor workouts. The build quality is commendable; made from durable steel and featuring a powder-coat finish, these dumbbells are designed to last for years. They can replace multiple sets of traditional dumbbells, offering an all-in-one solution for weight training needs. Additionally, PowerBlock provides expansion kits for users who want to increase their weights to 70 or 90 pounds per hand, thus accommodating growth in fitness levels.

However, there are some drawbacks to consider. The weight increments may not be ideal for everyone, particularly for users who prefer smaller adjustments for more precise strength training. While the dumbbells are generally comfortable to use, some users might find the grip less suited for high-intensity workouts, as the handle diameter (1.5 inches) may feel bulkier compared to traditional weights. In terms of storage, while they are compact, they might still require a designated space due to their unique shape. Finally, while the 5-year warranty is reassuring, the expansion kits are sold separately, which could be an added expense for users looking to upgrade their equipment.

The PowerBlock Elite EXP Adjustable Dumbbells are suitable for home workouts and strength training, offering great adjustability and space-saving benefits. Potential users should evaluate their specific weight adjustment preferences.

Rating
9.4
Weight Range
Adjustment Mechanism
Build Quality and Durability

Most important from
2464 reviews

Weight Range
Users appreciate the ability to expand the weight range with additional kits, accommodating growth in fitness levels.
Adjustment Mechanism
Switching between weights is seamless thanks to the secure magnetic pin system, making workouts more efficient.
Build Quality and Durability
The PowerBlock Elite EXP Adjustable Dumbbells offer phenomenal first impressions with their sturdy build and efficient performance across various exercises.
Grip and Comfort
The flat ends of the dumbbells make them comfortable to rest on thighs during exercises like bench presses.
Storage and Space
The compact design not only saves space but also provides better control for heavier weights.

Buying Guide for the Best Adjustable Dumbbells With Weight Range

Adjustable dumbbells are a versatile and space-saving solution for strength training at home. They allow you to change the weight settings easily, making them suitable for a variety of exercises and fitness levels. When choosing adjustable dumbbells, it's important to consider several key specifications to ensure you get the best fit for your needs. Understanding these specs will help you make an informed decision and get the most out of your investment.
Weight RangeThe weight range of adjustable dumbbells refers to the minimum and maximum weight they can be set to. This is important because it determines the versatility of the dumbbells and how they can be used for different exercises and fitness levels. If you are a beginner, a lower weight range (e.g., 5-25 lbs) might be sufficient. Intermediate users might prefer a mid-range (e.g., 10-50 lbs), while advanced users or those looking to build significant muscle mass might need a higher range (e.g., 5-90 lbs). Consider your current strength level and your fitness goals when choosing the weight range.
Adjustment MechanismThe adjustment mechanism is how you change the weight on the dumbbells. This can include dial systems, pin systems, or slide systems. The ease and speed of adjusting the weight are important for maintaining the flow of your workout. Dial systems are often the quickest and most convenient, while pin and slide systems might take a bit more time but can be more durable. Think about how often you will need to change weights during your workouts and choose a mechanism that fits your routine.
Weight IncrementsWeight increments refer to the smallest amount of weight you can add or remove from the dumbbells. Smaller increments (e.g., 2.5 lbs) allow for more precise adjustments and gradual progression, which is beneficial for fine-tuning your strength training. Larger increments (e.g., 5 lbs) might be sufficient for those who are comfortable with bigger jumps in weight. Consider your training style and how you prefer to progress in your workouts when evaluating weight increments.
Build Quality and DurabilityBuild quality and durability are crucial for ensuring that your adjustable dumbbells last a long time and can withstand regular use. Look for materials like steel or high-quality plastic, and check for solid construction. Durable dumbbells will not only last longer but also provide a safer workout experience. If you plan to use the dumbbells frequently or for intense workouts, investing in a high-quality, durable set is essential.
Grip and ComfortThe grip and comfort of the dumbbells are important for ensuring a secure and comfortable hold during your workouts. Look for handles that are ergonomically designed and have a non-slip surface. Some dumbbells come with padded or textured grips for added comfort. If you have smaller or larger hands, make sure the handle size is appropriate for you. Comfortable and secure grips can help prevent injuries and improve your overall workout experience.
Storage and SpaceStorage and space considerations are important, especially if you have limited room for your workout equipment. Adjustable dumbbells are designed to save space, but some models come with a storage rack or stand, which can help keep your workout area organized. Consider the dimensions of the dumbbells and the storage solution to ensure they fit well in your available space. If space is a major concern, look for compact models that are easy to store.

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