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10 Best Fitness Planners For Individuals 2025 in the United States

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Our Top Picks

#1

Winner

Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Rose Gold)

Rating
9.9
Chosen by1,188
Layout and Design
Goal Setting Features
Tracking Sections

Most important from
1877 reviews

Layout and Design
The planner is exactly what I needed, with great colors, a perfect size to carry everywhere, and a sturdy cover with an elastic closure, dividing ribbons, and a pen holder.
Goal Setting Features
The journal includes a quick start guide for accurate measurements, a page for before and after photos, and space for five specific goals with deadlines and rewards.
Tracking Sections
The daily pages have ample space to record workouts, food intake, mood, water consumption, sleep, body fat, and energy levels.
Motivational Content
The journal features many pages dedicated to food journaling, weight and measurements, and sub-goals, with fun stickers to keep motivation high.
Customization Options
The undated pages are a huge plus, allowing me to skip days and continue without wasting space.
Portability
The planner is exactly what I needed, with great colors, a perfect size to carry everywhere, and a sturdy cover with an elastic closure, dividing ribbons, and a pen holder.
Durability
The planner is exactly what I needed, with great colors, a perfect size to carry everywhere, and a sturdy cover with an elastic closure, dividing ribbons, and a pen holder.

The Clever Fox Fitness & Food Journal is a comprehensive tool designed to help both men and women achieve their fitness and nutrition goals. With its A5 size and durable faux leather hardcover in a stylish rose gold color, it's both portable and sturdy, making it easy to carry around and use daily. The journal features undated pages, allowing flexibility in starting your fitness journey at any time, and comes with a user guide and stickers to personalize your tracking experience.

Its layout is well thought out, with two daily pages dedicated to exercise and menu planning, encouraging users to focus on both diet and workouts for a holistic approach to health. The goal-setting features help users to break down big goals into manageable monthly milestones, and the monthly review sections offer an opportunity to reflect on progress and adjust plans accordingly. This structure is particularly useful for those looking to transform their lifestyle over a three-month period.

The Clever Fox Fitness & Food Journal also includes practical features like a pen loop, elastic closure, lay-flat binding, and three bookmarks, enhancing its usability. Some users might find the undated nature of the planner a bit inconvenient if they prefer a more structured date format. Additionally, while the 120gsm paper is high quality, the journal's weight of over a pound might be slightly heavy for those looking for a lighter option. Despite these minor drawbacks, the Clever Fox journal is a strong choice for anyone serious about tracking their fitness and nutrition goals.

Rating
9.9
Chosen by1,188
Layout and Design
Goal Setting Features
Tracking Sections

Most important from
1877 reviews

Layout and Design
The planner is exactly what I needed, with great colors, a perfect size to carry everywhere, and a sturdy cover with an elastic closure, dividing ribbons, and a pen holder.
Goal Setting Features
The journal includes a quick start guide for accurate measurements, a page for before and after photos, and space for five specific goals with deadlines and rewards.
Tracking Sections
The daily pages have ample space to record workouts, food intake, mood, water consumption, sleep, body fat, and energy levels.
Motivational Content
The journal features many pages dedicated to food journaling, weight and measurements, and sub-goals, with fun stickers to keep motivation high.
Customization Options
The undated pages are a huge plus, allowing me to skip days and continue without wasting space.
Portability
The planner is exactly what I needed, with great colors, a perfect size to carry everywhere, and a sturdy cover with an elastic closure, dividing ribbons, and a pen holder.
Durability
The planner is exactly what I needed, with great colors, a perfect size to carry everywhere, and a sturdy cover with an elastic closure, dividing ribbons, and a pen holder.
#2

Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black

Rating
9.8
Layout and Design
Goal Setting Features
Tracking Sections

Most important from
1246 reviews

Layout and Design
The planner offers a well-organized layout with detailed sections for sets, reps, weights, and progress, making it easy to stay consistent and motivated.
Goal Setting Features
It provides ample space to track a variety of workouts daily, including cardio, along with dedicated pages for goals, measurements, and overall progress.
Tracking Sections
With enough pages to cover around six months of daily workouts, it supports long-term fitness tracking and helps observe meaningful trends.
Motivational Content
Beyond workout tracking, the planner encourages focus on the overall fitness journey by including space for meal plans and personal reflections.
Customization Options
The non-dated format gives flexibility to start anytime but requires manual date entry, which might not suit those who prefer pre-structured planners.
Durability
The hardcover and sturdy binding ensure durability, allowing the journal to withstand daily use without wear or ink bleed-through.

This fitness workout journal is designed to help individuals track their exercise routines and progress in a compact and practical format. Its A5 size makes it easy to carry around, fitting comfortably in a bag, and the hardcover with elastic strap adds to its durability and convenience. The planner excels at detailed workout logging, letting you record exercises, sets, reps, and weights, which is great for monitoring progress over time.

You can also set up to 10 fitness goals and keep an eye on your progress, helping to stay motivated and focused. Additionally, it offers sections to track body measurements before and after workouts, allowing a comprehensive view of your fitness journey. The high-quality 100gsm paper ensures a smooth writing experience, which adds a nice touch for daily use. The planner is non-dated, which means you need to manually fill in dates, a feature that might not suit everyone’s preference for more structured scheduling.

The design is clean but offers limited customization options beyond basic tracking and goal setting. If you want a planner with more motivational content or personalized layouts, this might feel a bit basic. This journal is well suited for those who want a straightforward, durable, and portable fitness tracker without extra bells and whistles, making it a solid choice for both men and women aiming to organize their workouts and progress.

Rating
9.8
Layout and Design
Goal Setting Features
Tracking Sections

Most important from
1246 reviews

Layout and Design
The planner offers a well-organized layout with detailed sections for sets, reps, weights, and progress, making it easy to stay consistent and motivated.
Goal Setting Features
It provides ample space to track a variety of workouts daily, including cardio, along with dedicated pages for goals, measurements, and overall progress.
Tracking Sections
With enough pages to cover around six months of daily workouts, it supports long-term fitness tracking and helps observe meaningful trends.
Motivational Content
Beyond workout tracking, the planner encourages focus on the overall fitness journey by including space for meal plans and personal reflections.
Customization Options
The non-dated format gives flexibility to start anytime but requires manual date entry, which might not suit those who prefer pre-structured planners.
Durability
The hardcover and sturdy binding ensure durability, allowing the journal to withstand daily use without wear or ink bleed-through.
#3

Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts

Rating
9.7
Layout and Design
Goal Setting Features
Tracking Sections

Most important from
1893 reviews

Layout and Design
The layout is fantastic and it seems very durable with enough writing space.
Goal Setting Features
Includes all sorts of neat features like notes, water consumption, duration of workout, sleep, daily weight, daily intensity, goals, and body measurements.
Tracking Sections
The best feature is the daily workout pages with space to write the exercise, weight, and reps.
Motivational Content
Great journal for making sure I progressively overload and eliminate junk volume.
Durability
The cover and quality spine make it awesome to write on, while also protecting the pages.

The Nextnoid Hardcover Fitness Journal Workout Planner is designed to help individuals track their fitness goals effectively. Its A5 size (5.7x8.3 inches) makes it portable, fitting easily into gym bags or backpacks. The sturdy faux leather cover and thick 120gsm pages ensure durability, making it resistant to daily wear and tear, even in challenging environments like the gym or running trails.

This planner supports daily and weekly goal tracking for up to 8 months, helping users stay focused and motivated. The layout is user-friendly, with larger fonts for easy reading and ample space for detailed notes, simplifying the process of recording workouts and progress. Additionally, it includes motivational content to keep users inspired throughout their fitness journey.

However, the planner might lack some customization options as it follows a predefined structure, which may not suit everyone's needs. While it is highly durable, the hardcover might add slight bulk, impacting portability for those who prefer ultra-light planners. Despite these minor drawbacks, the Nextnoid fitness journal is an excellent choice for both beginners and seasoned fitness enthusiasts looking for a reliable tool to track and achieve their fitness goals.

Rating
9.7
Layout and Design
Goal Setting Features
Tracking Sections

Most important from
1893 reviews

Layout and Design
The layout is fantastic and it seems very durable with enough writing space.
Goal Setting Features
Includes all sorts of neat features like notes, water consumption, duration of workout, sleep, daily weight, daily intensity, goals, and body measurements.
Tracking Sections
The best feature is the daily workout pages with space to write the exercise, weight, and reps.
Motivational Content
Great journal for making sure I progressively overload and eliminate junk volume.
Durability
The cover and quality spine make it awesome to write on, while also protecting the pages.

Buying Guide for the Best Fitness Planners For Individuals

Choosing the right fitness planner can be a game-changer in achieving your health and fitness goals. A fitness planner helps you track your workouts, monitor your progress, and stay motivated. When selecting a fitness planner, it's important to consider your personal fitness goals, preferences, and lifestyle. Here are some key specifications to look out for and how to choose the best one for you.
Layout and DesignThe layout and design of a fitness planner refer to how the information is organized and presented. This is important because a well-organized planner can make it easier to track your progress and stay motivated. Planners can have daily, weekly, or monthly layouts. Daily layouts are great for detailed tracking, weekly layouts provide a broader overview, and monthly layouts are good for long-term planning. Choose a layout that matches how often you want to record your activities and review your progress.
Goal Setting FeaturesGoal setting features in a fitness planner help you define and track your fitness objectives. This is crucial for staying focused and motivated. Some planners offer space for setting short-term and long-term goals, while others may include prompts or sections for breaking down goals into actionable steps. If you have specific fitness targets, look for a planner that allows you to set and monitor these goals effectively.
Tracking SectionsTracking sections are parts of the planner where you log your workouts, meals, water intake, and other health-related activities. This is important for keeping a detailed record of your fitness journey. Some planners offer comprehensive tracking for various aspects of fitness, while others may focus on specific areas like workouts or nutrition. Choose a planner with tracking sections that align with what you want to monitor closely.
Motivational ContentMotivational content includes quotes, tips, and other inspirational elements that can help keep you motivated. This is important for maintaining a positive mindset and staying committed to your fitness goals. Some planners include daily or weekly motivational quotes, while others may have sections for reflecting on your progress and setting new intentions. If you find motivation from external sources helpful, look for a planner that incorporates these elements.
Customization OptionsCustomization options refer to the ability to personalize the planner to fit your specific needs. This is important because a customized planner can be more effective and enjoyable to use. Some planners offer blank sections, stickers, or templates that you can fill in as you like. If you prefer a planner that you can tailor to your unique fitness journey, look for one with plenty of customization options.
PortabilityPortability refers to how easy it is to carry the planner with you. This is important if you want to log your activities on the go. Planners come in various sizes, from pocket-sized to larger formats. If you plan to take your planner to the gym or on trips, consider a smaller, more portable option. If you prefer to keep it at home, a larger planner with more space for detailed entries might be better.
DurabilityDurability refers to how well the planner can withstand regular use. This is important because a durable planner will last longer and remain in good condition. Look for planners with sturdy covers, high-quality paper, and strong binding. If you plan to use your planner frequently and carry it around, durability is a key factor to consider.

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