10 Best High Waist Workout Shorts 2026 in the United States

The YEOREO Women's Biker Shorts are designed with high-waist and tummy control features, making them a strong option for those looking for supportive and flattering workout shorts. The fabric blend of 75% nylon and 25% spandex offers good stretch and breathability, important for comfort during exercise. These shorts provide four-way stretch and are squat-proof, which is key for activities like yoga, running, or gym workouts. The V-shaped back waistband adds a stylish detail while also enhancing fit, and the no front seam design helps avoid discomfort and visible lines.

The length options (4.5" and 6") suit typical biker shorts preferences, and the fabric doesn’t tend to ride up, which is a common issue with workout shorts. However, these shorts do not have pockets, which may be a drawback if you want to carry keys or a phone. The recommendation to size up if you're between sizes helps with fit accuracy but requires some attention when ordering. Care involves hand washing, which might be less convenient compared to machine-washable options.

These shorts are a solid choice for those prioritizing comfort, support, and style in high-waist workout wear, especially for activities requiring flexible, breathable, and non-see-through fabric.

The CRZ YOGA Women's High Waisted Running Shorts are designed for running and general workouts, offering several favorable features. The material is a blend of polyester and elastane, which makes the shorts ultra-soft, slightly stretchy, and quick-drying. This combination ensures comfort and practicality, as they dry quickly and do not make the typical 'swish-swish' sound while moving. The high-rise design and 3-inch inseam provide a custom fit that many users might find comfortable and supportive for various activities.

Additionally, the built-in mesh liner helps reduce friction, adding to comfort during workouts. The zipper pocket is a practical addition for securely carrying small essentials like a phone or keys, which is a significant convenience during runs or gym sessions.

On the downside, the shorts are imported, and while the fabric blend offers good stretch and softness, it may not be as durable as some other materials in the long run. Moreover, the 3-inch length might be too short for those who prefer more coverage. In terms of style, the black color and dolphin cut are trendy and versatile, suitable for a range of sports and casual wear. However, the shorts might not fit everyone's style preferences, especially if they prefer longer shorts or different colors. These shorts are most suitable for active women looking for comfortable, quick-drying workout wear with a secure pocket for essentials.

THE GYM PEOPLE High Waist Yoga Shorts for Women are designed with a focus on comfort and functionality. Made from a premium blend of 88% Polyester and 12% Spandex, the material is non see-through, moisture-wicking, quick-drying, and breathable. This ensures a comfortable workout experience without any issues of transparency or excessive sweating.

The fabric also features 4-way stretch, which means it moves with you and retains its shape even after multiple washes, which is valuable for long-term use. The shorts come with two deep side pockets, which are quite handy for storing your phone or keys during workouts or runs, adding to their practicality. The high-waisted design with a wide waistband provides good tummy control and helps contour body curves, offering a blend of compression and support that many users will find beneficial during intense exercise sessions.

These shorts are designed to accommodate a range of activities including yoga, pilates, running, and general fitness routines. The shorts also emphasize style along with function, making them suitable for various workout environments. They are lightweight, weighing just 4.59 ounces, and are imported from China. They cater well to those seeking reliable and stylish high-waist workout shorts with practical features like pockets and supportive waistbands.