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10 Best High Waist Workout Shorts 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

YEOREO Women's Biker Shorts 4.5" / 6" Workout Gym Shorts Craze High Waist Tummy Control Hidden Scrunch Running Yoga Black M

Rating
10.0
Chosen by1,408
Material
Fit
Waistband

Most important from
944 reviews

Material
The shorts offer a thick, non-see-through fabric that feels super comfortable and supports active movement without worry.
Fit
A flattering fit with a cute scrunch detail enhances the shape while maintaining durability and softness.
Waistband
High-waisted design provides excellent tummy control and a secure fit that doesn’t ride up during workouts.
Length
The length options are perfect, especially the 4.5-inch inseam which fits well for various heights and body types.

The YEOREO Women's Biker Shorts are designed with high-waist and tummy control features, making them a strong option for those looking for supportive and flattering workout shorts. The fabric blend of 75% nylon and 25% spandex offers good stretch and breathability, important for comfort during exercise. These shorts provide four-way stretch and are squat-proof, which is key for activities like yoga, running, or gym workouts. The V-shaped back waistband adds a stylish detail while also enhancing fit, and the no front seam design helps avoid discomfort and visible lines.

The length options (4.5" and 6") suit typical biker shorts preferences, and the fabric doesn’t tend to ride up, which is a common issue with workout shorts. However, these shorts do not have pockets, which may be a drawback if you want to carry keys or a phone. The recommendation to size up if you're between sizes helps with fit accuracy but requires some attention when ordering. Care involves hand washing, which might be less convenient compared to machine-washable options.

These shorts are a solid choice for those prioritizing comfort, support, and style in high-waist workout wear, especially for activities requiring flexible, breathable, and non-see-through fabric.

Rating
10.0
Chosen by1,408
Material
Fit
Waistband

Most important from
944 reviews

Material
The shorts offer a thick, non-see-through fabric that feels super comfortable and supports active movement without worry.
Fit
A flattering fit with a cute scrunch detail enhances the shape while maintaining durability and softness.
Waistband
High-waisted design provides excellent tummy control and a secure fit that doesn’t ride up during workouts.
Length
The length options are perfect, especially the 4.5-inch inseam which fits well for various heights and body types.
#2

LXNMGO Women's 2" High Waist Yoga Shorts Tummy Control Biker Running Workout Compression Shorts for Women White, L

Rating
9.7
Material
Fit
Waistband

Most important from
4475 reviews

Material
Material quality can vary between batches, with some pairs feeling softer and less tight but still comfortable; care instructions may differ, with some recommending hand wash while others mention machine wash and tumble dry.
Fit
The shorts offer a super comfortable and stretchy fit, making them suitable not just for workouts but also for casual wear like pajamas.
Waistband
The high waistband provides effective tummy control and a secure fit that feels tighter than typical underwear shorts, enhancing confidence during movement.
Length
Despite the short 2-inch inseam, the shorts allow great freedom of movement and stretch in all directions, ideal for yoga, running, and biking.
Breathability
Breathability is excellent, keeping the wearer cool and dry during hot summer days without sacrificing modesty, as the fabric is thick enough to prevent see-through concerns.
Pockets
The absence of pockets may be a drawback for those wanting to carry small essentials, although one user noted variations where some pairs included a phone pocket while others did not.
Style
The simple and classic style pairs well with various outfits, including long tunics and dresses, making these shorts versatile beyond just activewear.

The LXNMGO Women's 2" High Waist Yoga Shorts are made from a blend of 82% nylon and 18% spandex, offering a stretchy and comfortable fit. This material features sweat-wicking properties that help keep you dry during intense summer workouts. The high waistband provides tummy control and support without creating a muffin top, making it a good choice if you want some shaping and a secure feel.

With a 2-inch inseam, these shorts are quite short, which allows for freedom of movement but might feel too revealing for some users. They are non see-through and stretch in all directions, enabling comfortable movement without concerns about transparency. However, these shorts do not have pockets, which could be a drawback if you prefer carrying small items like keys or cards during workouts.

Their simple, classic style makes them easy to pair with various tops and suitable for different activities including yoga, running, biking, and wearing under skirts. The shorts require hand washing, which is an important consideration if you want low-maintenance activewear. These shorts are a solid option if you want lightweight, high-waisted workout shorts that offer tummy control and good breathability, despite the lack of pockets and their very short length that might not suit everyone.

Rating
9.7
Material
Fit
Waistband

Most important from
4475 reviews

Material
Material quality can vary between batches, with some pairs feeling softer and less tight but still comfortable; care instructions may differ, with some recommending hand wash while others mention machine wash and tumble dry.
Fit
The shorts offer a super comfortable and stretchy fit, making them suitable not just for workouts but also for casual wear like pajamas.
Waistband
The high waistband provides effective tummy control and a secure fit that feels tighter than typical underwear shorts, enhancing confidence during movement.
Length
Despite the short 2-inch inseam, the shorts allow great freedom of movement and stretch in all directions, ideal for yoga, running, and biking.
Breathability
Breathability is excellent, keeping the wearer cool and dry during hot summer days without sacrificing modesty, as the fabric is thick enough to prevent see-through concerns.
Pockets
The absence of pockets may be a drawback for those wanting to carry small essentials, although one user noted variations where some pairs included a phone pocket while others did not.
Style
The simple and classic style pairs well with various outfits, including long tunics and dresses, making these shorts versatile beyond just activewear.
#3

THE GYM PEOPLE High Waist Yoga Shorts for Women's Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets Black

Rating
8.8
Material
Fit
Breathability

Most important from
31206 reviews

Material
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Fit
These shorts don't ride up the thighs, offering great comfort during workouts.
Breathability
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Pockets
Deep pockets on both sides are spacious enough for large cell phones without adding bulk.

THE GYM PEOPLE High Waist Yoga Shorts for Women are designed with a focus on comfort and functionality. Made from a premium blend of 88% Polyester and 12% Spandex, the material is non see-through, moisture-wicking, quick-drying, and breathable. This ensures a comfortable workout experience without any issues of transparency or excessive sweating.

The fabric also features 4-way stretch, which means it moves with you and retains its shape even after multiple washes, which is valuable for long-term use. The shorts come with two deep side pockets, which are quite handy for storing your phone or keys during workouts or runs, adding to their practicality. The high-waisted design with a wide waistband provides good tummy control and helps contour body curves, offering a blend of compression and support that many users will find beneficial during intense exercise sessions.

These shorts are designed to accommodate a range of activities including yoga, pilates, running, and general fitness routines. The shorts also emphasize style along with function, making them suitable for various workout environments. They are lightweight, weighing just 4.59 ounces, and are imported from China. They cater well to those seeking reliable and stylish high-waist workout shorts with practical features like pockets and supportive waistbands.

Rating
8.8
Material
Fit
Breathability

Most important from
31206 reviews

Material
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Fit
These shorts don't ride up the thighs, offering great comfort during workouts.
Breathability
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Pockets
Deep pockets on both sides are spacious enough for large cell phones without adding bulk.

Buying Guide for the Best High Waist Workout Shorts

Choosing the right high-waist workout shorts can make a significant difference in your comfort and performance during exercise. The right pair should offer support, flexibility, and breathability while also being stylish and durable. Here are some key specifications to consider when selecting high-waist workout shorts and how to determine which ones are best for you.
MaterialThe material of workout shorts is crucial because it affects comfort, breathability, and durability. Common materials include polyester, spandex, and nylon. Polyester is durable and moisture-wicking, making it great for intense workouts. Spandex offers excellent stretch and flexibility, ideal for activities requiring a wide range of motion. Nylon is lightweight and breathable, perfect for hot weather. Choose a material based on your workout intensity and personal comfort preferences.
FitThe fit of high-waist workout shorts determines how they feel and perform during exercise. A snug fit provides support and prevents the shorts from moving around, which is essential for high-intensity workouts. A looser fit may be more comfortable for activities like yoga or pilates. Consider your typical workout routine and choose a fit that offers the right balance of support and comfort for your needs.
WaistbandThe waistband is a key feature of high-waist workout shorts as it provides support and ensures the shorts stay in place. A wide, elastic waistband offers more support and can help create a flattering silhouette. Some waistbands also have drawstrings for added adjustability. If you prefer extra support around your midsection, look for shorts with a wider waistband. If adjustability is important, consider those with a drawstring.
LengthThe length of workout shorts can affect both comfort and performance. Shorter lengths offer more freedom of movement and are ideal for high-intensity workouts or hot weather. Longer lengths provide more coverage and can prevent chafing, making them suitable for activities like running or cycling. Think about the type of exercise you do most often and choose a length that will provide the best combination of comfort and functionality.
BreathabilityBreathability is important to keep you cool and comfortable during workouts. Look for shorts with moisture-wicking properties that draw sweat away from your skin. Mesh panels or ventilation zones can also enhance breathability. If you tend to sweat a lot or exercise in hot environments, prioritize shorts with high breathability to stay dry and comfortable.
PocketsPockets can be a convenient feature for carrying small items like keys, cards, or a phone. Some workout shorts have hidden pockets in the waistband or side pockets with zippers for secure storage. If you like to keep essentials with you during your workout, look for shorts with well-placed, secure pockets.
StyleWhile functionality is key, the style of your workout shorts can also be important. High-waist workout shorts come in various colors, patterns, and designs. Choose a style that makes you feel confident and motivated to work out. Whether you prefer bold prints or classic solid colors, finding a pair that matches your personal style can enhance your overall workout experience.

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