10 Best High Waist Workout Shorts 2026 in the United States

The YEOREO Women's Biker Shorts are designed with high-waist and tummy control features, making them a strong option for those looking for supportive and flattering workout shorts. The fabric blend of 75% nylon and 25% spandex offers good stretch and breathability, important for comfort during exercise. These shorts provide four-way stretch and are squat-proof, which is key for activities like yoga, running, or gym workouts. The V-shaped back waistband adds a stylish detail while also enhancing fit, and the no front seam design helps avoid discomfort and visible lines.

The length options (4.5" and 6") suit typical biker shorts preferences, and the fabric doesn’t tend to ride up, which is a common issue with workout shorts. However, these shorts do not have pockets, which may be a drawback if you want to carry keys or a phone. The recommendation to size up if you're between sizes helps with fit accuracy but requires some attention when ordering. Care involves hand washing, which might be less convenient compared to machine-washable options.

These shorts are a solid choice for those prioritizing comfort, support, and style in high-waist workout wear, especially for activities requiring flexible, breathable, and non-see-through fabric.

THE GYM PEOPLE High Waist Yoga Shorts for Women are designed with a focus on comfort and functionality. Made from a premium blend of 88% Polyester and 12% Spandex, the material is non see-through, moisture-wicking, quick-drying, and breathable. This ensures a comfortable workout experience without any issues of transparency or excessive sweating.

The fabric also features 4-way stretch, which means it moves with you and retains its shape even after multiple washes, which is valuable for long-term use. The shorts come with two deep side pockets, which are quite handy for storing your phone or keys during workouts or runs, adding to their practicality. The high-waisted design with a wide waistband provides good tummy control and helps contour body curves, offering a blend of compression and support that many users will find beneficial during intense exercise sessions.

These shorts are designed to accommodate a range of activities including yoga, pilates, running, and general fitness routines. The shorts also emphasize style along with function, making them suitable for various workout environments. They are lightweight, weighing just 4.59 ounces, and are imported from China. They cater well to those seeking reliable and stylish high-waist workout shorts with practical features like pockets and supportive waistbands.

The CAMPSNAIL Workout Biker Shorts are made from a soft and stretchy blend of 92% polyester and 8% spandex, which feels lightweight and comfortable on the skin—great for long wear during workouts or daily activities. The high-waist design includes a 3.1-inch wide waistband that offers tummy control and helps keep the shorts in place without slipping, flattering your natural shape.

You can choose from three lengths: 3 inches for a short, booty-enhancing fit; 5 inches for typical biker shorts ideal for yoga or exercise; and 8 inches, which provide extra coverage and help prevent chafing, especially during squats. The fabric stretches well in all directions, allowing easy movement, and it’s breathable enough to stay comfortable in warm weather. However, these shorts do not have pockets, which might be a downside if you like carrying small items during your workout. Also, the care instructions recommend hand washing, which could be less convenient compared to machine-washable options.

The simple pull-on style makes them easy to wear, and their clean, athleisure look suits various activities from yoga and volleyball to casual lounging. These shorts are a solid choice if you want versatile, flattering, and comfortable high-waist shorts without extra bulk or complicated features.