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10 Best High Waist Workout Shorts 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

BALEAF Biker Shorts Women Yoga Gym Workout Spandex Running Volleyball Tummy Control Compression Shorts with Pockets 8" Black S

Rating
9.9
Chosen by1,454
Material
Fit
Waistband

Most important from
90971 reviews

Material
The material is amazing and not see-through, even when bending over.
Fit
True to size and comfortable, with no suffocating feeling.
Waistband
High waistband fits comfortably without being too tight.
Length
Perfect for running, with enough length to prevent chafing during long runs.
Pockets
The side pockets are really large and can comfortably fit a phone, even an iPhone 13 Pro.

The Baleaf Biker Shorts for Women are designed to offer excellent support and comfort, making them suitable for various physical activities. The shorts are made from a moisture-wicking, breathable, and squat-proof fabric blend of 87% polyester and 13% spandex, ensuring moderate compression and all-day comfort. With a wide elastic waistband, these shorts provide effective tummy control and prevent slipping during workouts, which is ideal for maintaining a flattering silhouette.

The 8-inch inseam offers ample coverage while the gusseted crotch and flat lock seams enhance mobility and reduce irritation from chafing. The inclusion of two deep pockets on the thighs and an additional hidden pocket in the waistband is convenient for carrying essentials like smartphones, keys, and cards. These shorts are versatile and stylish, making them suitable for a range of activities such as yoga, running, volleyball, and gym workouts.

These biker shorts are a functional and fashionable choice for active women looking for reliable workout attire with practical pockets and tummy control.

Rating
9.9
Chosen by1,454
Material
Fit
Waistband

Most important from
90971 reviews

Material
The material is amazing and not see-through, even when bending over.
Fit
True to size and comfortable, with no suffocating feeling.
Waistband
High waistband fits comfortably without being too tight.
Length
Perfect for running, with enough length to prevent chafing during long runs.
Pockets
The side pockets are really large and can comfortably fit a phone, even an iPhone 13 Pro.
#2

THE GYM PEOPLE High Waist Yoga Shorts for Women's Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets Black

Rating
9.8
Material
Fit
Breathability

Most important from
30336 reviews

Material
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Fit
These shorts don't ride up the thighs, offering great comfort during workouts.
Breathability
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Pockets
Deep pockets on both sides are spacious enough for large cell phones without adding bulk.

THE GYM PEOPLE High Waist Yoga Shorts for Women are designed with a focus on comfort and functionality. Made from a premium blend of 88% Polyester and 12% Spandex, the material is non see-through, moisture-wicking, quick-drying, and breathable. This ensures a comfortable workout experience without any issues of transparency or excessive sweating.

The fabric also features 4-way stretch, which means it moves with you and retains its shape even after multiple washes, which is valuable for long-term use. The shorts come with two deep side pockets, which are quite handy for storing your phone or keys during workouts or runs, adding to their practicality. The high-waisted design with a wide waistband provides good tummy control and helps contour body curves, offering a blend of compression and support that many users will find beneficial during intense exercise sessions.

These shorts are designed to accommodate a range of activities including yoga, pilates, running, and general fitness routines. The shorts also emphasize style along with function, making them suitable for various workout environments. They are lightweight, weighing just 4.59 ounces, and are imported from China. They cater well to those seeking reliable and stylish high-waist workout shorts with practical features like pockets and supportive waistbands.

Rating
9.8
Material
Fit
Breathability

Most important from
30336 reviews

Material
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Fit
These shorts don't ride up the thighs, offering great comfort during workouts.
Breathability
The material is incredibly soft and comfortable, perfect for hot climates due to its breathability.
Pockets
Deep pockets on both sides are spacious enough for large cell phones without adding bulk.
#3

CRZ YOGA Women's High Waisted Running Shorts Mesh Liner - 3'' Dolphin Quick Dry Athletic Gym Track Workout Shorts Zip Pocket Black Medium

Rating
9.5
Material
Fit
Waistband

Most important from
2724 reviews

Material
Lightweight, breathable, and very comfortable fabric that is perfect for hot summer runs.
Fit
Flattering waistband and overall fit allow for a full range of motion without being too tight.
Waistband
High-waisted design provides excellent support and coverage for runs and gym workouts.
Breathability
Lightweight, breathable, and very comfortable fabric that is perfect for hot summer runs.
Pockets
Practical zipper pocket securely holds small essentials like keys or a small card.
Style
Stylish dolphin-style shorts that are functional and perfect for various activities.

The CRZ YOGA Women's High Waisted Running Shorts are designed for running and general workouts, offering several favorable features. The material is a blend of polyester and elastane, which makes the shorts ultra-soft, slightly stretchy, and quick-drying. This combination ensures comfort and practicality, as they dry quickly and do not make the typical 'swish-swish' sound while moving. The high-rise design and 3-inch inseam provide a custom fit that many users might find comfortable and supportive for various activities.

Additionally, the built-in mesh liner helps reduce friction, adding to comfort during workouts. The zipper pocket is a practical addition for securely carrying small essentials like a phone or keys, which is a significant convenience during runs or gym sessions.

On the downside, the shorts are imported, and while the fabric blend offers good stretch and softness, it may not be as durable as some other materials in the long run. Moreover, the 3-inch length might be too short for those who prefer more coverage. In terms of style, the black color and dolphin cut are trendy and versatile, suitable for a range of sports and casual wear. However, the shorts might not fit everyone's style preferences, especially if they prefer longer shorts or different colors. These shorts are most suitable for active women looking for comfortable, quick-drying workout wear with a secure pocket for essentials.

Rating
9.5
Material
Fit
Waistband

Most important from
2724 reviews

Material
Lightweight, breathable, and very comfortable fabric that is perfect for hot summer runs.
Fit
Flattering waistband and overall fit allow for a full range of motion without being too tight.
Waistband
High-waisted design provides excellent support and coverage for runs and gym workouts.
Breathability
Lightweight, breathable, and very comfortable fabric that is perfect for hot summer runs.
Pockets
Practical zipper pocket securely holds small essentials like keys or a small card.
Style
Stylish dolphin-style shorts that are functional and perfect for various activities.

Buying Guide for the Best High Waist Workout Shorts

Choosing the right high-waist workout shorts can make a significant difference in your comfort and performance during exercise. The right pair should offer support, flexibility, and breathability while also being stylish and durable. Here are some key specifications to consider when selecting high-waist workout shorts and how to determine which ones are best for you.
MaterialThe material of workout shorts is crucial because it affects comfort, breathability, and durability. Common materials include polyester, spandex, and nylon. Polyester is durable and moisture-wicking, making it great for intense workouts. Spandex offers excellent stretch and flexibility, ideal for activities requiring a wide range of motion. Nylon is lightweight and breathable, perfect for hot weather. Choose a material based on your workout intensity and personal comfort preferences.
FitThe fit of high-waist workout shorts determines how they feel and perform during exercise. A snug fit provides support and prevents the shorts from moving around, which is essential for high-intensity workouts. A looser fit may be more comfortable for activities like yoga or pilates. Consider your typical workout routine and choose a fit that offers the right balance of support and comfort for your needs.
WaistbandThe waistband is a key feature of high-waist workout shorts as it provides support and ensures the shorts stay in place. A wide, elastic waistband offers more support and can help create a flattering silhouette. Some waistbands also have drawstrings for added adjustability. If you prefer extra support around your midsection, look for shorts with a wider waistband. If adjustability is important, consider those with a drawstring.
LengthThe length of workout shorts can affect both comfort and performance. Shorter lengths offer more freedom of movement and are ideal for high-intensity workouts or hot weather. Longer lengths provide more coverage and can prevent chafing, making them suitable for activities like running or cycling. Think about the type of exercise you do most often and choose a length that will provide the best combination of comfort and functionality.
BreathabilityBreathability is important to keep you cool and comfortable during workouts. Look for shorts with moisture-wicking properties that draw sweat away from your skin. Mesh panels or ventilation zones can also enhance breathability. If you tend to sweat a lot or exercise in hot environments, prioritize shorts with high breathability to stay dry and comfortable.
PocketsPockets can be a convenient feature for carrying small items like keys, cards, or a phone. Some workout shorts have hidden pockets in the waistband or side pockets with zippers for secure storage. If you like to keep essentials with you during your workout, look for shorts with well-placed, secure pockets.
StyleWhile functionality is key, the style of your workout shorts can also be important. High-waist workout shorts come in various colors, patterns, and designs. Choose a style that makes you feel confident and motivated to work out. Whether you prefer bold prints or classic solid colors, finding a pair that matches your personal style can enhance your overall workout experience.

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