10 Best Hip Thrust Pads 2025 in the United States

The NEALFIT Barbell Pad Squat Pad is designed for weightlifting, lunges, and hip thrusts. It features high-density thick foam rubber, promising durability and comfort by absorbing shocks and evenly distributing weight across the shoulders. This can effectively relieve neck pressure while squatting.

The anti-slip material ensures the pad will not shift or roll during exercises, fitting all Olympic-sized barbells securely. It is also tear-resistant, adding to its stability and balance during workouts. The pad is lightweight at 0.5 pounds, making it portable and convenient to carry to the gym.

With dimensions of 17 inches in length and 3.5 inches in width, it is designed to fit standard bars comfortably. Some users might find the foam thickness insufficient for heavy-duty usage. This squat pad suits all fitness enthusiasts, especially those aiming to challenge their limits and develop lean muscles. Despite its strengths in comfort and non-slip features, those needing extra-thick padding for maximum support may need to consider other options.

The Gymreapers Barbell Squat Pad offers effective comfort and support during weightlifting exercises such as hip thrusts, squats, and lunges. The pad is made from high-density neoprene foam, which is durable and retains its shape even under heavy weights. This cushioning feature helps distribute the barbell’s weight evenly, reducing strain on your shoulders and hips.

The slip-on design with anti-slip material ensures the pad stays in place during your workout, and the included straps provide added security. Portability is a breeze thanks to the lightweight design and included carry case, making it easy to bring to the gym or use at home. The pad’s dimensions (17.4 x 4 x 4 inches) should fit most standard barbells, though it may not suit all bar sizes perfectly.

Available in pink, this pad is designed with a focus on aesthetic appeal as well. A minor drawback could be its suitability for people who prefer a thicker padding for maximum comfort. Additionally, while neoprene is known for its durability, it might not be as soft as other materials. Nonetheless, with a strong customer rating of 4.8 out of 5 stars and a one-year warranty, the Gymreapers Barbell Squat Pad is a reliable and practical addition to your fitness gear, especially for those looking for a balance of durability, support, and portability.

The FITGIRL Hip Thrust Pad and Squat Pad is designed with comfort and security in mind, making it suitable for leg day exercises like squats, lunges, and glute bridges. The thick foam padding ensures a comfortable experience, reducing discomfort during workouts and protecting your hips and shoulders. The camo design adds a stylish touch, which many users appreciate. The pad's material is durable foam, providing excellent cushioning and durability over time.

FITGIRL has designed this pad to stay securely in place, which is essential when using it with Olympic bars and Smith machines, ensuring it doesn't slide off or shift during exercises. The size and fit of the pad are appropriate for most users, offering a balance between coverage and manageability. It measures 17.52 x 4.09 x 4.09 inches and weighs just 13.89 ounces, making it portable and easy to carry in a gym bag.

However, the pad is specifically suggested for women, which might limit its usage for some male users who may prefer a different fit or design. Despite its lightweight and portable nature, some users might find the attachment mechanism less convenient compared to other pads that offer more secure strapping systems. The FITGIRL Hip Thrust Pad is a solid choice for women looking for a comfortable, durable, and stylish pad for their weightlifting exercises.