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9 Best Hurdling Spikes 2025 in the United States

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Our Top Picks

#1

Winner

Track Spikes Shoes Light Weight Track and Field Throwing Shoes Women Long Jump Spike Running Racing Shoes Sprinting Track Spikes for Men Kids Boys Girl Green

Rating
9.9
Chosen by1,327
Fit and Comfort

Most important from
116 reviews

Fit and Comfort
The colors are beautiful and the shoes fit perfectly, offering great comfort.

The AOLEXWU Track Spikes Shoes are designed to cater to both men and women participating in various track and field events, including hurdling.

These shoes feature an 8-spike plate that is designed to combine stiffness and flexibility, making each stride efficient and powerful. This is a significant strength as it offers excellent grip and stability, which are crucial for explosive starts and maintaining speed. Additionally, the shoes are lightweight, which can be beneficial for speed and reducing fatigue during races.

The mesh outer material enhances breathability, which is great for keeping feet cool and comfortable during intense training or competition. The fit might vary, as it is a crucial aspect of comfort, and the lace-up closure should provide a secure fit, but individual preferences and foot shapes can affect this. The AOLEXWU Track Spikes Shoes appear to be a solid option for those looking for lightweight, breathable, and high-performance track shoes, especially for short to middle-distance races and various track events. Athletes who prioritize lightweight and breathability with decent grip would likely benefit the most from these shoes.

Rating
9.9
Chosen by1,327
Fit and Comfort

Most important from
116 reviews

Fit and Comfort
The colors are beautiful and the shoes fit perfectly, offering great comfort.
#2

Track Spike Shoe for Men Professional Field and Track Shoes Breathable Running High Jump Racing Shoes Blue

Rating
9.8
Fit and Comfort

Most important from
112 reviews

Fit and Comfort
The shoes are comfortable and affordable, making them a great choice for first-time track runners.

The Track Spike Shoe for Men is designed for professional field and track use, featuring a breathable mesh upper for improved comfort and durability. The rubber sole is lightweight and provides excellent wear resistance and anti-skid properties, enhancing grip and stability during races and jumps. The shoe is equipped with an 8-spike plate, which is beneficial for generating explosive power and speed, making it suitable for 100 to 400-meter races, jumping, and various other athletic events.

The spikes ensure effective performance on different surfaces like grass, plastic tracks, tarmac, and sandy areas, helping athletes run faster and jump higher. However, the product lacks water resistance, which could be a drawback in wet conditions. While the lace-up closure provides a secure fit, some users might prefer alternative closure systems for convenience.

The shoe’s design is targeted at a wide range of track and field activities, suggesting versatile usage. It is made in China and has been available since March 2023. The shoe might be particularly beneficial for school training and competitive events.

Rating
9.8
Fit and Comfort

Most important from
112 reviews

Fit and Comfort
The shoes are comfortable and affordable, making them a great choice for first-time track runners.
#3

Saucony Women's Havok XC3 Spike Cross Country Running Shoe, Prospect Quartz, 10

Rating
9.6
Number and Type of Spikes
Weight
Fit and Comfort

Most important from
125 reviews

Number and Type of Spikes
Long enough spikes to make a difference but not so sharp that they are dangerous.
Weight
The shoes run true to size, are extremely lightweight, and have great quality and color.
Fit and Comfort
The shoes run true to size, are extremely lightweight, and have great quality and color.

The Saucony Women's Havok XC3 Spike Cross Country Running Shoe is designed with several features catered to runners, particularly those interested in cross country and hurdling. The shoe features a 6 pin spike plate which provides excellent traction on various terrains, making it ideal for cross-country running. The breathable monomesh upper ensures proper ventilation, keeping your feet cool and comfortable during runs.

The embroidered eyerow enhances the fit by providing a locked-down feel, which is essential for stability during intense activities. Additionally, the SSL EVA midsole offers lightweight cushioning, adding to the comfort without making the shoe heavy. However, some points to consider include the shoe's weight and durability. While the EVA material is light, it's not the most durable option available, which could affect the shoe's lifespan.

The rubber sole enhances grip but might wear down over time, especially with frequent use on rough terrains. Fit and comfort are generally strong, but the fit can vary depending on individual foot shape, so it's recommended to try them on before purchasing if possible. The Saucony Women's Havok XC3 is a solid choice for cross-country runners looking for a balance of traction, comfort, and stability, though its durability may require careful consideration for long-term use.

Rating
9.6
Number and Type of Spikes
Weight
Fit and Comfort

Most important from
125 reviews

Number and Type of Spikes
Long enough spikes to make a difference but not so sharp that they are dangerous.
Weight
The shoes run true to size, are extremely lightweight, and have great quality and color.
Fit and Comfort
The shoes run true to size, are extremely lightweight, and have great quality and color.

Buying Guide for the Best Hurdling Spikes

Choosing the right hurdling spikes is crucial for maximizing your performance and comfort during races. Hurdling spikes are specialized shoes designed to provide the necessary traction, support, and flexibility for hurdling events. When selecting the best pair for you, it's important to consider several key specifications that will impact your performance and overall experience. Understanding these specs will help you make an informed decision and find the perfect fit for your needs.
Spike PlateThe spike plate is the part of the shoe where the spikes are attached. It provides traction and stability, which are essential for hurdling. Spike plates can vary in stiffness and length. A stiffer plate offers more power and speed but may be less comfortable, while a more flexible plate provides better comfort and adaptability. For beginners or those prioritizing comfort, a more flexible plate might be ideal. Advanced hurdlers looking for maximum performance might prefer a stiffer plate.
Number and Type of SpikesThe number and type of spikes on the shoe can affect grip and speed. Hurdling spikes typically have between 6 to 8 spikes. More spikes can provide better traction, which is beneficial for maintaining speed and stability over hurdles. The type of spikes (pyramid, needle, or Christmas tree) also matters; pyramid spikes are versatile and provide good grip on various track surfaces, needle spikes offer the best penetration on softer tracks, and Christmas tree spikes are designed for synthetic tracks. Choose the number and type of spikes based on the track surface you'll be running on and your personal preference for grip and speed.
WeightThe weight of the hurdling spikes can significantly impact your performance. Lighter shoes can help you move faster and feel less fatigued, which is crucial in a race. However, lighter shoes may offer less support and durability. If you're a competitive hurdler looking to maximize speed, opt for the lightest spikes available. If you prioritize support and durability, a slightly heavier pair might be more suitable.
Fit and ComfortFit and comfort are essential for any athletic shoe, and hurdling spikes are no exception. A well-fitting shoe will prevent blisters and discomfort, allowing you to focus on your performance. Hurdling spikes should fit snugly but not too tight, with enough room for your toes to move. Consider trying on multiple sizes and brands to find the best fit for your foot shape. Remember that comfort can also be influenced by the shoe's materials and design, so look for features like padded collars and breathable uppers.
Support and StabilitySupport and stability are important for preventing injuries and maintaining proper form while hurdling. Look for spikes that offer good arch support and a secure fit around the midfoot and heel. Some hurdling spikes come with additional features like reinforced uppers or heel counters to enhance stability. If you have a history of foot or ankle issues, prioritize spikes with extra support to reduce the risk of injury.
DurabilityDurability is a key factor to consider, especially if you plan to use your hurdling spikes frequently. Durable shoes will withstand the wear and tear of regular training and competition. Look for spikes made from high-quality materials and with reinforced areas that are prone to damage, such as the toe box and heel. While more durable spikes might be slightly heavier, they can offer better long-term value and performance.

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