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10 Best Inversion Tables For Therapy 2025 in the United States

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Our Top Picks

#1

Winner

INNOVA HEALTH AND FITNESS ITX9688 Heavy Duty Inversion Table, Extended Ankle Holding System, 300 lb Weight Capacity, Gray/Black

Rating
10.0
Chosen by1,339
Angle of Inversion
Comfort Features
Ease of Use

Most important from
42991 reviews

Angle of Inversion
Using the table gradually, starting with a slight inversion angle and slowly increasing it, helps avoid discomfort and allows the body to adjust.
Comfort Features
Despite the long assembly time, the table is very comfortable and easy to use once set up.
Ease of Use
Assembly is straightforward if you follow the detailed instructions and use the provided tools, even for those with minimal mechanical skills.

The Innova Health and Fitness ITX9688 Heavy Duty Inversion Table is designed for individuals looking for effective inversion therapy, accommodating a weight capacity of up to 300 lbs and users between 4ft-10in and 6ft-6in tall. One of its standout features is the ergonomic ankle holding system, which includes a longer ankle holding knob for easier release, making the setup safer and more comfortable. The large, padded backrest and adjustable headrest enhance comfort during use, which is crucial for relaxation during therapy sessions.

This inversion table offers a True Balance System that ensures smooth and easy inversion, complemented by a six-position adjustable pin system for customizable angles of inversion. This level of adjustability is beneficial for users new to inversion therapy as well as seasoned users looking for specific angles.

On the downside, the assembly process may present a challenge for some users, as it requires two people to set it up, and the instructions might not be the most straightforward. Additionally, while the table is quite sturdy, its 60-pound weight may impact portability and ease of storage, making it less convenient for users with limited space.

Rating
10.0
Chosen by1,339
Angle of Inversion
Comfort Features
Ease of Use

Most important from
42991 reviews

Angle of Inversion
Using the table gradually, starting with a slight inversion angle and slowly increasing it, helps avoid discomfort and allows the body to adjust.
Comfort Features
Despite the long assembly time, the table is very comfortable and easy to use once set up.
Ease of Use
Assembly is straightforward if you follow the detailed instructions and use the provided tools, even for those with minimal mechanical skills.
#2

INNOVA HEALTH AND FITNESS ITX9600 Heavy Duty Inversion Table, Standard Ankle Holding System, 300 lb Weight Capacity,Grey/Black

Rating
10.0
Angle of Inversion
Comfort Features
Stability and Safety

Most important from
42991 reviews

Angle of Inversion
Gradually increasing the inversion angle helps avoid discomfort and enhances ankle support.
Comfort Features
Comfortable and easy to use inversion table.
Stability and Safety
Sturdy construction that remains reliable over time.
Ease of Use
Assembly is straightforward with clear instructions and all necessary tools provided.

The INNOVA HEALTH AND FITNESS ITX9600 Heavy Duty Inversion Table is a solid choice for those seeking relief from back pain or other therapeutic benefits. With a weight capacity of up to 300 lbs, this table accommodates a wide range of users, including those between 4ft-10in and 6ft-6in in height. One of its standout features is the ergonomic and reversible ankle holding system, which enhances user comfort and security during inversion sessions.

Additionally, the True Balance System ensures that users can easily find their center of gravity for a smooth inversion experience. The six-position adjustable pin system with a patented protective cover allows for easy and safe angle adjustments, catering to different levels of inversion needs. The large, comfortable backrest and adjustable headrest add to the comfort during use.

However, the table weighs 52 pounds, which might make it cumbersome for some users to move or store. While it is designed for stability and safety, the size and weight could be a challenge in terms of portability. If you're looking for a sturdy and comfortable inversion table for regular use at home, the INNOVA ITX9600 offers excellent features and performance. Just be prepared for the potential inconvenience of its heavier and bulkier design.

Rating
10.0
Angle of Inversion
Comfort Features
Stability and Safety

Most important from
42991 reviews

Angle of Inversion
Gradually increasing the inversion angle helps avoid discomfort and enhances ankle support.
Comfort Features
Comfortable and easy to use inversion table.
Stability and Safety
Sturdy construction that remains reliable over time.
Ease of Use
Assembly is straightforward with clear instructions and all necessary tools provided.
#3

Teeter EP-560 Ltd. Inversion Table for Back Pain, FDA-Registered, UL Safety-Certified, 300 lb Capacity

Rating
9.8
Angle of Inversion
Comfort Features
Stability and Safety

Most important from
3350 reviews

Angle of Inversion
Balance and controlled movement make inversion a smooth and effortless experience.
Comfort Features
The ankle supports mold perfectly to your ankles, offering more comfort than single bar locks.
Stability and Safety
The Teeter EP-560 Ltd. stands out with its solid construction, making it a worthwhile investment over cheaper alternatives.
Portability and Storage
While the table offers noticeable relief during and immediately after inversion, the bulky design and weight make it less convenient for storage and daily use.

The Teeter EP-560 Ltd. Inversion Table is a robust option for those seeking an inversion table for back therapy. It has a weight capacity of 300 lbs and accommodates users ranging from 4 ft 8 in to 6 ft 6 in, making it accessible to most adults. One of its standout features is the ComforTrak backrest, which ensures maximum body slide for better decompression and comfort. Additionally, the integrated accessories like acupressure nodes and a lumbar bridge offer targeted relief and support for the lower back, enhancing its therapeutic benefits.

The patented wrap-around ankle cups and easy-dial foot platform provide a customized and secure fit, adding to the comfort and ease of use. The table is designed for smooth and responsive rotation, allowing effortless inversion and return to the upright position using simple arm movements. Users can preset their maximum angle of inversion, and the table can even lock out for full inversion. Safety is a top priority with the Teeter EP-560 Ltd., as it is UL Safety Certified and constructed from heat-treated steel, ensuring durability and strength. The inversion table is also FDA-registered, making it a trusted choice for relieving back pain and related conditions.

A free personal training app offers guided programs to help users make the most of their inversion therapy. On the downside, the table weighs 65 lbs, which may make it less portable despite its foldable design for storage. Assembly could be challenging, although it is designed to be frustration-free with the help of the BILT app. In conclusion, the Teeter EP-560 Ltd. provides excellent support, comfort, and safety features, making it a strong candidate for back therapy, particularly for those who prioritize comprehensive therapeutic benefits and durability.

Rating
9.8
Angle of Inversion
Comfort Features
Stability and Safety

Most important from
3350 reviews

Angle of Inversion
Balance and controlled movement make inversion a smooth and effortless experience.
Comfort Features
The ankle supports mold perfectly to your ankles, offering more comfort than single bar locks.
Stability and Safety
The Teeter EP-560 Ltd. stands out with its solid construction, making it a worthwhile investment over cheaper alternatives.
Portability and Storage
While the table offers noticeable relief during and immediately after inversion, the bulky design and weight make it less convenient for storage and daily use.

Buying Guide for the Best Inversion Tables For Therapy

Inversion tables are a popular tool for therapy, particularly for those seeking relief from back pain, improving spinal health, and enhancing overall well-being. When choosing an inversion table, it's important to consider several key specifications to ensure you select the best fit for your needs. Understanding these specs will help you make an informed decision and maximize the benefits of your inversion therapy sessions.
Weight CapacityWeight capacity refers to the maximum weight the inversion table can safely support. This spec is crucial for ensuring the table can accommodate your body weight without compromising safety or stability. Inversion tables typically have weight capacities ranging from 250 to 350 pounds. If you weigh less than 250 pounds, a table with a lower weight capacity will suffice. However, if you are closer to or exceed 250 pounds, opt for a table with a higher weight capacity to ensure safety and durability.
Height RangeThe height range indicates the range of user heights that the inversion table can accommodate. This is important for ensuring the table can be adjusted to fit your height, providing proper support and balance during use. Inversion tables usually cater to heights between 4'8" and 6'6". To choose the right one, ensure the table's height range includes your height. Proper height adjustment is essential for effective and comfortable inversion therapy.
Angle of InversionThe angle of inversion refers to the degree to which the table can tilt, allowing you to invert at various angles. This spec is important for customizing your therapy sessions and gradually increasing the inversion angle as you become more comfortable. Inversion tables typically offer angles ranging from 20 to 90 degrees. Beginners should start with lower angles (20-45 degrees) and gradually increase as they gain confidence and experience. Advanced users may prefer tables that allow for full inversion (90 degrees) for maximum therapeutic benefits.
Comfort FeaturesComfort features include elements such as padded backrests, ankle supports, and ergonomic designs that enhance the overall comfort during use. These features are important for ensuring a pleasant and pain-free experience, especially during longer sessions. Look for tables with thick, high-quality padding, adjustable ankle supports, and ergonomic designs that conform to your body. If you have specific comfort needs, such as extra lumbar support, prioritize tables that offer these additional features.
Stability and SafetyStability and safety features include the construction quality, frame material, and safety mechanisms like locking systems and non-slip bases. These specs are crucial for preventing accidents and ensuring a secure inversion experience. Inversion tables with sturdy steel frames, secure locking mechanisms, and non-slip bases provide the best stability and safety. If you plan to use the table frequently or have concerns about safety, prioritize models with robust construction and multiple safety features.
Ease of UseEase of use refers to how simple it is to set up, adjust, and operate the inversion table. This spec is important for ensuring you can use the table without difficulty, especially if you have limited mobility or are new to inversion therapy. Look for tables with easy-to-use adjustment mechanisms, clear instructions, and minimal assembly requirements. If you value convenience, choose a table that is user-friendly and requires little effort to operate.
Portability and StoragePortability and storage refer to the table's ability to be easily moved and stored when not in use. This spec is important for those with limited space or who need to store the table between sessions. Inversion tables that are foldable and lightweight are ideal for easy storage and portability. If you have limited space or plan to move the table frequently, opt for a model that is easy to fold and transport.

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