10 Best Leslie Sansone Exercise Videos 2025 in the United States

Leslie Sansone: Walk at Home: Walk Your Belly Flat is a great option for those looking to get a quick workout in the comfort of their own home. The DVD features a workout duration of 53 minutes, which is ideal for those who have about an hour to spare for exercise. The intensity level of the workout is moderate, making it suitable for beginners and intermediate users who want to engage in a walking-based fitness routine without being overly strenuous.

It's also appealing that no additional equipment is required, meaning you can start right away without any extra purchases. The video is well-produced, with clear instructions and a friendly demeanor from Leslie Sansone, which helps keep users motivated throughout the session. However, the variety of workouts may be somewhat limited, focusing primarily on walking exercises and core work to help flatten the belly. Individuals looking for a more diverse workout routine might find this DVD less appealing.

The DVD is presented in a full-screen format and includes English subtitles, which can be beneficial for those who need them. This exercise video is particularly good for those new to fitness or looking for a low-impact workout that can be done at home without additional equipment.

Leslie Sansone's Older Adults Walk & Firm DVD is a specialized exercise video designed for older adults. The workout duration is 35 minutes, which is a manageable length for those looking to fit in a quick workout session. The intensity level is likely moderate, catering to older adults who may not be able to engage in high-intensity exercise. This makes it accessible for individuals who are looking for a gentle yet effective workout. One of the strengths of this DVD is that it does not require any additional equipment, making it easy to start the workout without needing to purchase extra items.

The variety of workouts might be limited since it focuses on walking and firming exercises, but this targeted approach can be beneficial for those specifically looking to improve their walking stamina and muscle tone. The format is user-friendly, available in color and closed-captioned, which can be helpful for users who need subtitles. The runtime of 35 minutes is ideal for a quick, daily exercise routine.

For those looking for a wider range of exercises or higher intensity workouts, this DVD might not meet their needs. The product is compact and lightweight, making it easy to store or carry with dimensions of 7.75 x 5.5 x 0.5 inches and a weight of 2.4 ounces. This DVD may be best suited for older adults seeking a gentle, straightforward workout routine that doesn’t require much space or extra equipment.

The Gaiam Leslie Sansone: Walk The Walk: 1 & 2 MIL DVD offers a total runtime of 59 minutes, making it suitable for those looking for a moderate-length workout session. The contributor, Leslie Sansone, is well-known for her approachable and effective exercise routines, which cater to a wide audience, including beginners and intermediate users.

The workout intensity is generally mild to moderate, making it accessible for users who are looking to start or maintain a fitness routine without strenuous effort. This DVD does not require any additional equipment, simplifying the workout process and making it convenient for home use. However, those looking for more intense workouts or advanced training might find the intensity level too low.

The variety of workouts is somewhat limited as it focuses on walking exercises, which might become monotonous for those seeking a diverse range of activities. The DVD format ensures ease of use, and it's portable due to its light weight and compact dimensions. This product is best suited for individuals seeking easy-to-follow, mild to moderate walking exercises without the need for extra equipment, but may not cater to those seeking high-intensity or varied workout routines.