We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Lightweight Trekking Poles 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Hiker Hunger Carbon Fiber Trekking Poles | Collapsible Walking Sticks for Travel | Walking Poles for Women | Hiking Poles for Men | Hiking Sticks | Walking Stick - 3k Black & Green Cork

Rating
10.0
Chosen by1,238
Weight
Material
Adjustability

Most important from
3117 reviews

Weight
The lightweight design is a huge plus for extended backpacking trips where every ounce counts.
Material
Built with high-quality materials, these poles are strong and durable while remaining impressively lightweight.
Adjustability
Super easy to use and adjust, these trekking poles are reliable in various terrains, from snowshoeing to steep mountain sides.
Grip Material
The cork grips are comfortable and prevent hands from getting sweaty and slippery, adding to the overall usability.
Locking Mechanism
The flip lock lever mechanism ensures the poles won't collapse under pressure, providing great stability and support.

The Hiker Hunger Carbon Fiber Trekking Poles are designed for lightweight trekking and offer several strengths. Each pole weighs only 7.6 ounces, making them very light and suitable for long hikes where reducing gear weight is crucial. The use of 3k 100% carbon fiber ensures durability and strength without the added weight of aluminum.

These poles are adjustable from 24 to 55 inches, making them versatile for various heights and hiking conditions. The flip lock lever mechanism is reliable and more secure than twist locks, enhancing the stability of the poles. The ergonomic cork grips are moisture-wicking and comfortable, with an EVA foam grip extension for steep climbs, providing added comfort and usability. The padded neoprene hand straps prevent chafing during extended use, which is a thoughtful addition for user comfort.

The inclusion of various components like snow baskets, rubber feet, and mud baskets adds to the poles' versatility in different terrains. However, the product does not mention a specific shock absorption feature, which might be a drawback for some users seeking extra cushioning during hikes. The high-quality construction and the support of a 3-year warranty make these poles a reliable choice for both casual and serious hikers.

Rating
10.0
Chosen by1,238
Weight
Material
Adjustability

Most important from
3117 reviews

Weight
The lightweight design is a huge plus for extended backpacking trips where every ounce counts.
Material
Built with high-quality materials, these poles are strong and durable while remaining impressively lightweight.
Adjustability
Super easy to use and adjust, these trekking poles are reliable in various terrains, from snowshoeing to steep mountain sides.
Grip Material
The cork grips are comfortable and prevent hands from getting sweaty and slippery, adding to the overall usability.
Locking Mechanism
The flip lock lever mechanism ensures the poles won't collapse under pressure, providing great stability and support.
#2

TrailBuddy Trekking Poles – Lightweight 7075 Aluminum Hiking Poles for Women, Men & Seniors – Collapsible Walking Sticks for Travel, Trails & Balance

Rating
9.7
Weight
Adjustability
Locking Mechanism

Most important from
63061 reviews

Weight
Lightweight and sturdy, these poles have never failed or slipped, even under significant weight.
Adjustability
The adjustable length is highly praised for accommodating various heights and is easy to use.
Locking Mechanism
The lever locking mechanism is robust and user-friendly, never collapsing unexpectedly.

The TrailBuddy Trekking Poles are a solid choice for those in need of lightweight and durable trekking poles. Weighing 9.7 ounces each, they are crafted from 7075 aluminum, which offers a balance of strength and lightness. This makes them suitable for both rugged terrains and snowshoeing. The adjustable length, extending from 24.5 inches to 54 inches, allows for quick customization, making them versatile for both adults and children.

The cork grips are a standout feature, providing comfort and a secure hold that molds to the shape of your hand, especially useful during long treks. Additionally, the lever locking mechanism is user-friendly, requiring only one hand to operate, which is more convenient than traditional twist locks.

One potential drawback is the lack of explicit shock absorption features, which might be a consideration for those trekking on very hard surfaces or needing additional joint protection. In summary, these poles are robust, easy to adjust, and offer secure and comfortable grips, making them an excellent partner for most hiking and trekking activities.

Rating
9.7
Weight
Adjustability
Locking Mechanism

Most important from
63061 reviews

Weight
Lightweight and sturdy, these poles have never failed or slipped, even under significant weight.
Adjustability
The adjustable length is highly praised for accommodating various heights and is easy to use.
Locking Mechanism
The lever locking mechanism is robust and user-friendly, never collapsing unexpectedly.
#3

Premium Foldable Hiking Poles by USA Brand - Adjustable, Lightweight Trekking Poles Made of Aircraft Aluminum, Metal Flip Locks & Comfortable Real Cork and EVA Foam Grips

Rating
8.8
Weight
Adjustability

Most important from
2282 reviews

Weight
These hiking poles are perfect for supporting weight without telescoping, and are lightweight and easy to set up or break down.
Adjustability
The foldable design makes them ideal for air travel, easily fitting into checked luggage and being quickly deployable and adjustable.

The Premium Foldable Hiking Poles by Hiker Hunger Outfitters are a great choice for those who prioritize portability and durability in their trekking poles. Weighing in at just 9.95 oz for the short version and 10.7 oz for the long, these poles are exceptionally lightweight, which makes them easy to carry on long hikes or travels. The aircraft-grade aluminum construction ensures they are durable enough to withstand tough conditions while remaining light in weight.

The poles are adjustable, catering to users of varying heights with two size options (100-120 cm and 115-135 cm), making them versatile for most adults. The lock mechanism uses metal flip locks, which are reliable and secure, ensuring the poles stay at the desired height during use. The real cork and EVA foam grips provide comfort and reduce hand fatigue, with the added benefit of foam extensions for different grip options.

The poles also come with useful accessories like mud baskets, rubber feet, rubber tips, and snow baskets. These trekking poles are particularly suitable for travelers and hikers who need compact, lightweight, and durable equipment. Their strength, adjustability, and comfortable grips make them a solid choice for general trekking and hiking activities.

Rating
8.8
Weight
Adjustability

Most important from
2282 reviews

Weight
These hiking poles are perfect for supporting weight without telescoping, and are lightweight and easy to set up or break down.
Adjustability
The foldable design makes them ideal for air travel, easily fitting into checked luggage and being quickly deployable and adjustable.

Buying Guide for the Best Lightweight Trekking Poles

Choosing the right lightweight trekking poles can significantly enhance your hiking experience by providing stability, reducing strain on your joints, and improving your balance on uneven terrain. When selecting trekking poles, it's important to consider several key specifications to ensure they meet your needs and preferences. Here are the main factors to consider and how to navigate them.
WeightThe weight of trekking poles is crucial because it affects how easy they are to carry and use over long distances. Lightweight poles, typically made from materials like carbon fiber or aluminum, are easier to handle and reduce fatigue. For casual hikers or those on shorter treks, slightly heavier poles may be acceptable, but for long-distance or high-intensity hikes, the lighter the poles, the better.
MaterialTrekking poles are commonly made from aluminum or carbon fiber. Aluminum poles are durable and can withstand a lot of wear and tear, making them a good choice for rugged terrain. Carbon fiber poles are lighter and absorb vibrations better, which can be beneficial for long hikes. However, they can be more expensive and less durable than aluminum. Choose aluminum if you prioritize durability and carbon fiber if you prioritize weight and comfort.
AdjustabilityAdjustable trekking poles allow you to change their length to suit different terrains and your height. This feature is important for comfort and efficiency, as you can shorten the poles for uphill climbs and lengthen them for descents. Non-adjustable poles are lighter and simpler but lack versatility. If you hike on varied terrain, adjustable poles are the better choice.
Grip MaterialThe grip material affects comfort and sweat management. Common materials include cork, foam, and rubber. Cork grips conform to your hand shape over time and manage moisture well, making them comfortable for long hikes. Foam grips are soft and absorb sweat, providing comfort in hot conditions. Rubber grips are durable and provide a firm hold, but can become slippery when wet. Choose cork or foam for comfort and moisture management, and rubber for durability.
Locking MechanismThe locking mechanism secures the poles at your desired length. There are twist locks, lever locks, and push-button locks. Twist locks are lightweight but can be less reliable over time. Lever locks are easy to adjust and very secure, making them a popular choice. Push-button locks are simple and quick to use but offer less adjustability. For reliability and ease of use, lever locks are generally the best option.
Shock AbsorptionSome trekking poles come with built-in shock absorbers to reduce impact on your joints. This feature is particularly useful for those with joint issues or for long hikes on hard surfaces. However, shock-absorbing poles can be slightly heavier and more expensive. If you have joint concerns or plan to hike on hard terrain, consider poles with shock absorption. Otherwise, standard poles without this feature may suffice.

FAQ

Most Popular Categories Right Now