10 Best Long Distance Running Shoes 2025 in the United States

The Brooks Women’s Ghost 16 Neutral Running Shoe is designed for runners who prioritize a smooth and comfortable ride. One of its main strengths is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides lightweight comfort and makes it suitable for long-distance running, road running, walking, and cross-training. The shoe’s Segmented Crash Pad ensures smooth transitions from landing to toe-off, helping to maintain a fluid stride and reduce distractions during runs.

Additionally, the engineered air mesh upper offers a blend of stretch and structure while ensuring adequate breathability, which is crucial for long runs to keep your feet cool and comfortable. The shoe also features a durable RoadTack rubber outsole, designed to offer good rebound and grip, enhancing its longevity and performance on various surfaces. A notable benefit is its certification as a PDAC A5500 Diabetic shoe and its APMA Seal of Acceptance, indicating it provides good foot health standards. It’s also a carbon neutral product, making it an environmentally friendly option.

Potential drawbacks include the lack of specific details on arch support and heel-to-toe drop, which are critical for runners with particular biomechanical needs or preferences. Also, while the synthetic outer material and rubber sole contribute to durability, some might prefer natural materials for their running shoes. Fit and sizing seem well-considered with the 3D Fit Print, but given its mention of being a 'Medium' width, those with wider or narrower feet might need to try on for the best fit. These shoes are ideal for runners seeking good cushioning, breathability, and a smooth running experience, with additional environmental and health benefits.

The New Balance Women's Fresh Foam Arishi V4 Running Shoe offers several features that make it suitable for long-distance running. The Fresh Foam midsole cushioning is a standout feature, providing an ultra-cushioned and lightweight ride that can help reduce fatigue over long distances. This cushioning is precision-engineered, which means it’s designed to offer consistent support and comfort during runs.

Additionally, the no-sew overlays contribute to a sleek design that minimizes irritation and enhances comfort, crucial for long runs. The adjustable lace closure allows for a customized fit, ensuring that the shoe stays secure on your foot throughout your run. The shoe’s design, described as suitable for all-day wear, suggests good durability and comfort for extended use.

The outer and sole materials being rubber suggests decent durability. The fit and sizing appear to be standard, but as with any running shoe, it’s recommended to try them on or verify if they run true to size. This shoe seems to offer solid cushioning and comfort, making it a good option for long-distance runners.

The Mizuno Wave Rider 28 is designed as a comfortable and reliable option for long-distance runners. Its standout feature is the MIZUNO ENERZY NXT midsole, which offers excellent cushioning by effectively absorbing impact and returning energy, helping to reduce fatigue on long runs. The Mizuno Wave plate adds stability by spreading out the force from each step, supporting a smooth and steady stride.

The shoe’s jacquard mesh upper is breathable, helping to keep your feet cool, while the gusseted tongue ensures a snug, secure fit without pressure points. Fit and sizing are generally true to size, but the lace-up closure allows for personalized adjustment, which is great for different foot shapes. With an X10 carbon rubber outsole, the shoe is built to last, providing solid durability even on hard surfaces.

The Wave Rider 28 is well suited for runners seeking a well-cushioned, stable, and breathable shoe that balances comfort with durability for longer distances.