10 Best Long Distance Running Shoes 2025 in the United States

The Brooks Women’s Ghost 16 Neutral Running Shoe is designed for runners who prioritize a smooth and comfortable ride. One of its main strengths is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides lightweight comfort and makes it suitable for long-distance running, road running, walking, and cross-training. The shoe’s Segmented Crash Pad ensures smooth transitions from landing to toe-off, helping to maintain a fluid stride and reduce distractions during runs.

Additionally, the engineered air mesh upper offers a blend of stretch and structure while ensuring adequate breathability, which is crucial for long runs to keep your feet cool and comfortable. The shoe also features a durable RoadTack rubber outsole, designed to offer good rebound and grip, enhancing its longevity and performance on various surfaces. A notable benefit is its certification as a PDAC A5500 Diabetic shoe and its APMA Seal of Acceptance, indicating it provides good foot health standards. It’s also a carbon neutral product, making it an environmentally friendly option.

Potential drawbacks include the lack of specific details on arch support and heel-to-toe drop, which are critical for runners with particular biomechanical needs or preferences. Also, while the synthetic outer material and rubber sole contribute to durability, some might prefer natural materials for their running shoes. Fit and sizing seem well-considered with the 3D Fit Print, but given its mention of being a 'Medium' width, those with wider or narrower feet might need to try on for the best fit. These shoes are ideal for runners seeking good cushioning, breathability, and a smooth running experience, with additional environmental and health benefits.

The New Balance Women's Fresh Foam Arishi V4 Running Shoe offers several features that make it suitable for long-distance running. The Fresh Foam midsole cushioning is a standout feature, providing an ultra-cushioned and lightweight ride that can help reduce fatigue over long distances. This cushioning is precision-engineered, which means it’s designed to offer consistent support and comfort during runs.

Additionally, the no-sew overlays contribute to a sleek design that minimizes irritation and enhances comfort, crucial for long runs. The adjustable lace closure allows for a customized fit, ensuring that the shoe stays secure on your foot throughout your run. The shoe’s design, described as suitable for all-day wear, suggests good durability and comfort for extended use.

The outer and sole materials being rubber suggests decent durability. The fit and sizing appear to be standard, but as with any running shoe, it’s recommended to try them on or verify if they run true to size. This shoe seems to offer solid cushioning and comfort, making it a good option for long-distance runners.

The HOKA ONE ONE Clifton 9 Women's Shoes in size 9.5 and Airy Blue/Ice Water colorway are designed with features that cater to long-distance runners. Notably, the shoes are renowned for their excellent cushioning, which is vital for absorbing impact during long runs, providing comfort over extended periods. This cushioning makes them particularly suitable for runners who prioritize a softer ride.

In terms of arch support, HOKA shoes generally offer a balanced level that accommodates a variety of foot shapes, although runners with specific arch needs should still ensure these match their personal fit preferences. The heel-to-toe drop in HOKA Clifton models typically promotes a natural running motion, which could benefit those adjusting to different running styles or looking to minimize strain on their calves and Achilles.

The fit and sizing of these shoes are likely to be consistent with other HOKA models, which are known for their roomy toe box—allowing for toe splay and comfort even after miles of running. However, some might find them slightly bulkier compared to minimalist running shoes. Breathability is enhanced by the synthetic outer material, which helps keep feet cool, although it might not be as breathable as mesh constructions in other models.

Durability is another highlight, as the rubber sole and synthetic materials are intended to withstand the wear and tear of regular running. Nevertheless, some may find that the synthetic materials do not offer the same durability as leather or more advanced composites in other brands.

These shoes are a great choice for long-distance runners looking for comfort and cushioning, though those seeking lightweight or minimalist options might need to look elsewhere. The style and color options also add a fun element, making them appealing for both performance and casual wear.