10 Best Long Distance Running Shoes 2025 in the United States

The Brooks Women’s Ghost 16 Neutral Running Shoe is designed for runners who prioritize a smooth and comfortable ride. One of its main strengths is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides lightweight comfort and makes it suitable for long-distance running, road running, walking, and cross-training. The shoe’s Segmented Crash Pad ensures smooth transitions from landing to toe-off, helping to maintain a fluid stride and reduce distractions during runs.

Additionally, the engineered air mesh upper offers a blend of stretch and structure while ensuring adequate breathability, which is crucial for long runs to keep your feet cool and comfortable. The shoe also features a durable RoadTack rubber outsole, designed to offer good rebound and grip, enhancing its longevity and performance on various surfaces. A notable benefit is its certification as a PDAC A5500 Diabetic shoe and its APMA Seal of Acceptance, indicating it provides good foot health standards. It’s also a carbon neutral product, making it an environmentally friendly option.

Potential drawbacks include the lack of specific details on arch support and heel-to-toe drop, which are critical for runners with particular biomechanical needs or preferences. Also, while the synthetic outer material and rubber sole contribute to durability, some might prefer natural materials for their running shoes. Fit and sizing seem well-considered with the 3D Fit Print, but given its mention of being a 'Medium' width, those with wider or narrower feet might need to try on for the best fit. These shoes are ideal for runners seeking good cushioning, breathability, and a smooth running experience, with additional environmental and health benefits.

The Brooks Women's Adrenaline GTS 23 Supportive Running Shoe is designed for those who need extra support and desire a smooth running experience. Featuring the Guiderails Holistic Support System, this shoe helps maintain your body's natural motion path, reducing excess movement, which is particularly beneficial for long-distance runners who need stability over extended periods.

The cushioning is both soft and lightweight, thanks to the DNA LOFT v2 midsole, which can help absorb impact and reduce fatigue. This makes it a good choice for runners who prioritize comfort on long runs. Additionally, the engineered air mesh upper enhances breathability, keeping your feet cool and dry, while the 3D Fit Print technology adds structure without sacrificing comfort. The fit is known for being secure and reliable, which is crucial for preventing blisters and other foot problems during long-distance runs.

While the rubber sole ensures durability, making the shoe suitable for various terrains, hand wash care instructions might be inconvenient for some. The shoe's durability and support features can outweigh this drawback. Ideal for runners who need additional support, have stability concerns, or are managing conditions like diabetes (as indicated by its PDAC A5500 certification). The shoe's relatively lightweight at 1.5 pounds and its reputable fit make it a reliable choice for long-distance running. It's important to note that fit and sizing can vary, so trying on the shoes or consulting size guides is recommended for the best fit.

The HOKA ONE ONE Clifton 9 Women's Shoes in size 9.5 and Airy Blue/Ice Water colorway are designed with features that cater to long-distance runners. Notably, the shoes are renowned for their excellent cushioning, which is vital for absorbing impact during long runs, providing comfort over extended periods. This cushioning makes them particularly suitable for runners who prioritize a softer ride.

In terms of arch support, HOKA shoes generally offer a balanced level that accommodates a variety of foot shapes, although runners with specific arch needs should still ensure these match their personal fit preferences. The heel-to-toe drop in HOKA Clifton models typically promotes a natural running motion, which could benefit those adjusting to different running styles or looking to minimize strain on their calves and Achilles.

The fit and sizing of these shoes are likely to be consistent with other HOKA models, which are known for their roomy toe box—allowing for toe splay and comfort even after miles of running. However, some might find them slightly bulkier compared to minimalist running shoes. Breathability is enhanced by the synthetic outer material, which helps keep feet cool, although it might not be as breathable as mesh constructions in other models.

Durability is another highlight, as the rubber sole and synthetic materials are intended to withstand the wear and tear of regular running. Nevertheless, some may find that the synthetic materials do not offer the same durability as leather or more advanced composites in other brands.

These shoes are a great choice for long-distance runners looking for comfort and cushioning, though those seeking lightweight or minimalist options might need to look elsewhere. The style and color options also add a fun element, making them appealing for both performance and casual wear.