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10 Best Magnesium Glycinate Supplements 2025 in the United States

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Our Top Picks

#1

Winner

Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 180 Capsules

Rating
9.8
Chosen by1,102
Form of Supplement
Absorption Rate
Price per Serving

Most important from
39639 reviews

Form of Supplement
The capsules are easy to swallow, and there's no weird aftertaste.
Absorption Rate
Unlike other forms of magnesium, this one hasn’t caused any digestive issues; my stomach feels great!
Price per Serving
The quality and effectiveness of this supplement make it worth the investment.

The Pure Encapsulations Magnesium (Glycinate) supplement is a solid choice for those looking to enhance their magnesium intake, particularly for stress relief, sleep improvement, and heart and nerve health. One of its standout features is the high magnesium content in glycinate form, which is known for better absorption compared to other forms like oxide. This means your body can utilize it more effectively, making it a great option for individuals seeking to boost their magnesium levels efficiently.

In terms of additional benefits, this supplement not only supports sleep and relaxation but also plays a role in energy production and the metabolism of essential vitamins. This holistic approach may appeal to those looking for a comprehensive health supplement.

The brand, Pure Encapsulations, is well-regarded for its commitment to quality, ensuring that their products are free from common allergens and unnecessary additives. This reputation for purity is a significant strength, as many consumers prioritize clean and straightforward ingredients in their supplements.

On the downside, the price per serving might be a bit higher than some other magnesium products on the market. While the quality justifies the cost for many, budget-conscious consumers might find it a stretch. Additionally, being in capsule form, it may not be suitable for those who prefer powders or gummies, which can be easier to consume.

With 180 capsules per bottle, it offers a decent supply, making it a good value for those who are consistent in their supplementation. If you're someone who values high-quality ingredients and effective absorption, this magnesium glycinate supplement could be a beneficial addition to your health regimen.

Rating
9.8
Chosen by1,102
Form of Supplement
Absorption Rate
Price per Serving

Most important from
39639 reviews

Form of Supplement
The capsules are easy to swallow, and there's no weird aftertaste.
Absorption Rate
Unlike other forms of magnesium, this one hasn’t caused any digestive issues; my stomach feels great!
Price per Serving
The quality and effectiveness of this supplement make it worth the investment.
#2

NatureBell Magnesium Glycinate 500mg, 240 Capsules | 100% Chelated & Purified | Sleep, Muscle & Heart Support | 3rd Party Tested, Non-GMO, Gluten-Free

Rating
9.6
Form of Supplement
Price per Serving

Most important from
11706 reviews

Form of Supplement
Gentle on the stomach with no unpleasant or strange taste, making it easy to incorporate into a daily routine.
Price per Serving
Offers excellent value with a reasonable price for the large quantity of capsules included.

NatureBell Magnesium Glycinate offers a high dose of 500mg magnesium per capsule, which is a strong amount suitable for those looking to support sleep, muscle, heart, and overall health. The supplement uses magnesium glycinate, known for its excellent absorption and gentle effect on the stomach, making it a good choice for people sensitive to other magnesium forms.

With 240 capsules in one bottle and a once-daily dosage, this supply can last up to eight months, providing good value for bulk buyers. The product is free from common allergens like gluten, soy, dairy, and preservatives, and it is non-GMO and third-party tested, which adds to its credibility and safety.

This supplement is well suited for adults wanting dependable and clean magnesium support without many extras or fillers.

Rating
9.6
Form of Supplement
Price per Serving

Most important from
11706 reviews

Form of Supplement
Gentle on the stomach with no unpleasant or strange taste, making it easy to incorporate into a daily routine.
Price per Serving
Offers excellent value with a reasonable price for the large quantity of capsules included.
#3

Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements

Rating
9.5
Form of Supplement
Absorption Rate
Brand Reputation

Most important from
14153 reviews

Form of Supplement
The magnesium form is gentle on the stomach, avoiding digestive discomfort common with other types.
Absorption Rate
While absorption is generally good, the actual amount absorbed may be less noticeable for some, so individual results on energy levels can vary.
Brand Reputation
Trusted by healthcare professionals, it provides confidence for long-term health maintenance, especially for older adults.

Double Wood Supplements' Magnesium Glycinate offers 400mg of magnesium bisglycinate per capsule, which is a strong dose close to the daily recommended intake for adults. This form of magnesium is known for being gentle on the stomach and easier to absorb compared to other types like magnesium oxide, making it a good choice if you have a sensitive digestive system. The capsules are vegan, gluten-free, non-GMO, and third-party tested, which adds confidence in the product’s quality and safety.

It comes in a large 180-capsule bottle, providing a six-month supply if taken daily. Double Wood Supplements is a U.S.-based brand with a good reputation for thorough testing and quality control, sourcing ingredients globally but manufacturing domestically. If you want a straightforward, highly absorbable magnesium supplement without extras, this product fits well.

If you want a multi-ingredient formula or a lower price, you might want to compare other options.

Rating
9.5
Form of Supplement
Absorption Rate
Brand Reputation

Most important from
14153 reviews

Form of Supplement
The magnesium form is gentle on the stomach, avoiding digestive discomfort common with other types.
Absorption Rate
While absorption is generally good, the actual amount absorbed may be less noticeable for some, so individual results on energy levels can vary.
Brand Reputation
Trusted by healthcare professionals, it provides confidence for long-term health maintenance, especially for older adults.

Buying Guide for the Best Magnesium Glycinate Supplements

Choosing the right magnesium glycinate supplement can be a bit overwhelming with the variety of options available. Magnesium glycinate is a popular form of magnesium supplement known for its high absorption rate and gentle effect on the stomach. When selecting a magnesium glycinate supplement, it's important to consider several key specifications to ensure you get the best product for your needs. Here are the key specs to look out for and how to navigate them.
Magnesium ContentMagnesium content refers to the amount of elemental magnesium in each serving of the supplement. This is important because it determines how much magnesium you are actually getting. Magnesium glycinate supplements typically range from 100mg to 400mg per serving. If you are looking to address a specific deficiency or health concern, you may need a higher dose, but it's always best to start with a lower dose and gradually increase as needed. Consult with a healthcare provider to determine the right amount for you.
Form of SupplementMagnesium glycinate supplements come in various forms, including capsules, tablets, powders, and liquids. The form you choose can affect how easily you can incorporate the supplement into your routine. Capsules and tablets are convenient and easy to take, while powders and liquids can be mixed with water or other beverages. If you have difficulty swallowing pills, a powder or liquid form might be more suitable for you.
Additional IngredientsSome magnesium glycinate supplements contain additional ingredients such as vitamins, minerals, or herbs that can provide extra health benefits. However, these additional ingredients can also cause unwanted side effects or interactions with other medications you may be taking. It's important to read the label carefully and choose a supplement that contains only the ingredients you need. If you have any allergies or sensitivities, make sure to check for potential allergens.
Absorption RateThe absorption rate of a magnesium supplement refers to how well your body can absorb and utilize the magnesium. Magnesium glycinate is known for its high absorption rate compared to other forms of magnesium. This is important because a higher absorption rate means you get more benefits from the supplement. If you have digestive issues or a history of poor absorption, magnesium glycinate is a good choice.
Brand ReputationThe reputation of the brand is an important factor to consider when choosing a magnesium glycinate supplement. Look for brands that are well-known and have positive reviews from other customers. A reputable brand is more likely to use high-quality ingredients and follow good manufacturing practices. You can also check if the brand has third-party testing or certifications to ensure the purity and potency of their products.
Price per ServingPrice per serving is an important consideration when choosing a magnesium glycinate supplement, as it can vary widely between brands and forms. Calculate the cost per serving to compare the value of different products. While it's important to find a supplement that fits your budget, don't compromise on quality. Sometimes, a higher-priced supplement may offer better absorption or additional health benefits that justify the cost.

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