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10 Best Men's Neutral Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Under Armour Men's Charged Assert 10, (400) Academy/Academy/White, 9, US

Rating
10.0
Chosen by1,108
Cushioning
Weight
Fit and Sizing

Most important from
20133 reviews

Cushioning
A stylish yet non-flashy comfortable shoe for everyday casual wear, feels good from morning till night.
Weight
Lightweight and versatile, perfect for all-purpose gym training.
Fit and Sizing
Very comfortable and wider than most shoes, offering great quality for the price.
Durability
Supremely comfy and appear to stand the test of time, still looking as new as ever after nearly 6 months.

The Under Armour Men's Charged Assert 10 is designed for neutral runners who need a combination of cushioning, flexibility, and durability. One of its standout features is the Charged Cushioning midsole, which uses compression molded foam to provide excellent responsiveness and durability. This ensures a comfortable run with good support. Additionally, the shoes have a solid rubber outsole that covers high impact zones, adding to their durability without making them too heavy.

Weighing 9.5 oz., these shoes are relatively lightweight, which is ideal for running. The 10mm heel-to-toe drop offers a standard offset that balances cushioning and stability. The breathable mesh upper, combined with synthetic overlays, helps keep your feet cool while providing additional support. However, some users might find the fit a bit tight, so it could be worth considering a half size up. Also, the EVA sockliner adds an extra layer of comfort for a better step-in feel. One drawback to note is the warning about exposure to chromium compounds, which may be a concern for some users.

These shoes are a solid choice for neutral runners looking for a versatile and durable option that also ensures good breathability. Just be mindful of the fit and the chemical exposure warning.

Rating
10.0
Chosen by1,108
Cushioning
Weight
Fit and Sizing

Most important from
20133 reviews

Cushioning
A stylish yet non-flashy comfortable shoe for everyday casual wear, feels good from morning till night.
Weight
Lightweight and versatile, perfect for all-purpose gym training.
Fit and Sizing
Very comfortable and wider than most shoes, offering great quality for the price.
Durability
Supremely comfy and appear to stand the test of time, still looking as new as ever after nearly 6 months.
#2

Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 11 Medium

Rating
10.0
Cushioning
Fit and Sizing
Breathability

Most important from
4966 reviews

Cushioning
The cushioning is soft but not too squishy, providing a smooth and responsive ride.
Fit and Sizing
The fit is perfect—true to size with just the right amount of room in the toe box.
Breathability
The breathability keeps feet cool even on long runs.

The Brooks Men’s Ghost 16 Neutral Running Shoe is designed for runners seeking a smooth, comfortable experience. One of its standout features is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides lightweight comfort suitable for various activities like road running, walking, and gym workouts. The shoe also offers neutral support, making it versatile for those without specific support needs.

The engineered air mesh upper enhances breathability, ensuring your feet stay cool and comfortable during runs. The Segmented Crash Pad in the midsole promotes smooth transitions from landing to toe-off, contributing to a distraction-free running experience. The Roadtack rubber outsole, made with recycled silica, is durable and lightweight, providing good rebound and longevity. However, some might find that the cushioning, while soft, is not as responsive as other options, potentially affecting performance for high-intensity running.

The fit and sizing are enhanced by the 3D Fit Print, which offers a secure, seamless fit, but it’s essential to try them on to ensure they match your specific foot shape. At 1.17 pounds, the shoes are reasonably lightweight, although not the lightest available. The shoe's carbon-neutral certification is a plus for environmentally conscious buyers. In summary, the Brooks Ghost 16 is a solid choice for neutral runners looking for comfort, durability, and a smooth ride, though those needing more responsive cushioning might look elsewhere.

Rating
10.0
Cushioning
Fit and Sizing
Breathability

Most important from
4966 reviews

Cushioning
The cushioning is soft but not too squishy, providing a smooth and responsive ride.
Fit and Sizing
The fit is perfect—true to size with just the right amount of room in the toe box.
Breathability
The breathability keeps feet cool even on long runs.
#3

New Balance Men's Fresh Foam Arishi V4 Running Shoe, Sea Salt/Linen/Cork, 10

Rating
8.8
Cushioning
Weight
Fit and Sizing

Most important from
7959 reviews

Cushioning
The Fresh Foam cushioning delivers a soft, supportive feel without any bulk, making the shoes comfortable for all-day wear and long walks.
Weight
These shoes feel surprisingly lightweight, enhancing comfort and ease during active use.
Fit and Sizing
The fit is true to size and offers a snug, reliable hold thanks to adjustable laces and good width.
Durability
Durability meets expectations for everyday road use, providing solid support for gym sessions, trails, and errands.
Breathability
Breathable mesh upper keeps feet cool, adding to overall comfort during runs and casual wear.

The New Balance Fresh Foam Arishi V4 is a solid choice for men seeking a neutral running shoe that offers comfort and versatility. Its Fresh Foam midsole provides well-cushioned support that feels light on the feet, making it suitable for everyday runs or extended wear. While the shoe weighs around 2 pounds, which is average for running shoes, it doesn't feel bulky thanks to the lightweight materials.

The no-sew overlays and adjustable laces help create a snug fit, although sizing can vary slightly, so trying them on first is advisable. Breathability is decent due to the linen upper, letting air flow to keep your feet cooler during runs. Durability is fair; the rubber sole should hold up well on regular road surfaces, but the lightweight linen might show wear sooner if used heavily on rough terrain.

The heel-to-toe drop is moderate, supporting a natural running stride. For those seeking a neutral shoe that balances cushioning and style for daily running or casual use, the Fresh Foam Arishi V4 is a dependable option that emphasizes comfort and a lightweight feel.

Rating
8.8
Cushioning
Weight
Fit and Sizing

Most important from
7959 reviews

Cushioning
The Fresh Foam cushioning delivers a soft, supportive feel without any bulk, making the shoes comfortable for all-day wear and long walks.
Weight
These shoes feel surprisingly lightweight, enhancing comfort and ease during active use.
Fit and Sizing
The fit is true to size and offers a snug, reliable hold thanks to adjustable laces and good width.
Durability
Durability meets expectations for everyday road use, providing solid support for gym sessions, trails, and errands.
Breathability
Breathable mesh upper keeps feet cool, adding to overall comfort during runs and casual wear.

Buying Guide for the Best Men's Neutral Running Shoes

Choosing the right pair of men's neutral running shoes is crucial for comfort, performance, and injury prevention. Neutral running shoes are designed for runners with a neutral gait, meaning their feet do not roll excessively inward (overpronation) or outward (underpronation) when they run. To find the best fit for you, consider the following key specifications and how they align with your running needs and preferences.
CushioningCushioning refers to the amount of padding in the shoe, which impacts comfort and shock absorption. It's important because it can reduce the impact on your joints and muscles during runs. Cushioning levels can range from minimal to maximum. Minimal cushioning is lighter and allows for a more natural feel, suitable for experienced runners or those who prefer a closer ground feel. Moderate cushioning offers a balance of comfort and responsiveness, ideal for most runners. Maximum cushioning provides the most comfort and shock absorption, perfect for long-distance runners or those who need extra support.
Heel-to-Toe DropThe heel-to-toe drop is the difference in height between the heel and the forefoot of the shoe. This spec is important because it affects your running form and how your foot strikes the ground. A high drop (8-12mm) promotes a heel-strike running style and can be more comfortable for those used to traditional running shoes. A medium drop (4-8mm) encourages a midfoot strike and is a good middle ground for most runners. A low drop (0-4mm) promotes a forefoot strike and is often preferred by runners who favor a more natural running style. Choose a drop that matches your running form and comfort preference.
WeightThe weight of the shoe can influence your running efficiency and speed. Lighter shoes (under 9 ounces) are generally preferred for racing and speed workouts as they allow for quicker movements and less fatigue. Medium-weight shoes (9-11 ounces) offer a balance of lightness and durability, suitable for everyday training. Heavier shoes (over 11 ounces) often provide more cushioning and support, making them ideal for long-distance runs or recovery days. Consider your running goals and the type of runs you do most frequently when choosing the weight of your shoes.
Fit and SizingFit and sizing are crucial for comfort and performance. A well-fitting shoe should have enough room in the toe box to wiggle your toes, a snug fit around the midfoot, and a secure heel. It's important to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit. Consider the width of your feet as well; some brands offer different width options. Always prioritize comfort and ensure there are no pressure points or areas of discomfort when trying on shoes.
DurabilityDurability refers to how long the shoes will last before they need to be replaced. This is important because it affects the overall value and longevity of the shoes. Durable shoes are typically made with high-quality materials and reinforced in high-wear areas like the outsole and upper. If you run frequently or on rough terrain, look for shoes with a durable outsole and sturdy construction. For casual or occasional runners, durability might be less of a concern, but it's still worth considering to get the most out of your investment.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. This is important for comfort, especially during long runs or in hot weather. Shoes with good breathability typically have mesh or perforated uppers that allow for better airflow. If you tend to run in warm climates or have sweaty feet, prioritize shoes with high breathability. For colder climates, you might prefer shoes with less breathability to keep your feet warmer.

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