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10 Best Neutral Running Sneakers 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Under Armour Mens Charged Assert 9 Running Shoe, White/Black, 10.5 US

Rating
9.9
Chosen by1,406
Cushioning
Fit and Sizing
Durability

Most important from
54118 reviews

Cushioning
Comfort is unmatched with the Charged Cushioning midsole providing just the right amount of bounce and support.
Fit and Sizing
The fit is spot on, and the mesh upper keeps feet cool even during intense runs.
Durability
Durable rubber outsole offers fantastic traction on wet sidewalks, gravel paths, or uneven terrain.
Breathability
The fit is spot on, and the mesh upper keeps feet cool even during intense runs.

The Under Armour Men's Charged Assert 9 Running Shoe is designed with a focus on comfort and innovation. Its cushioning is likely to provide a comfortable running experience due to its rubber sole, which should help absorb impact. This is particularly beneficial for neutral runners who need balanced support.

The fit and sizing should be fairly standard. Regarding durability, the leather outer material suggests a sturdy build, but leather can sometimes be less breathable compared to mesh or other materials. This could affect comfort during longer runs or in warmer climates.

The breathability might be somewhat limited, but the design aims to balance performance with style. The shoe's durability seems promising given the materials used, and it appears well-suited for regular use. If you prioritize a robust and stable shoe with decent cushioning for your neutral running needs, this could be a good option.

Rating
9.9
Chosen by1,406
Cushioning
Fit and Sizing
Durability

Most important from
54118 reviews

Cushioning
Comfort is unmatched with the Charged Cushioning midsole providing just the right amount of bounce and support.
Fit and Sizing
The fit is spot on, and the mesh upper keeps feet cool even during intense runs.
Durability
Durable rubber outsole offers fantastic traction on wet sidewalks, gravel paths, or uneven terrain.
Breathability
The fit is spot on, and the mesh upper keeps feet cool even during intense runs.
#2

Under Armour Women's Charged Assert 10, (104) White/White/Black, 8, US

Rating
9.8
Cushioning
Weight
Fit and Sizing

Most important from
4927 reviews

Cushioning
The cushioning is responsive and supportive enough to alleviate foot pain caused by conditions like bone spurs.
Weight
Lightweight design combined with solid cushioning makes them suitable for longer walks without discomfort.
Fit and Sizing
They run small in size, often requiring customers to order at least half a size up for a proper fit.
Durability
Durability and comfort balance well, making these sneakers a reliable choice for regular use.

The Under Armour Women's Charged Assert 10 is designed with a lightweight and breathable mesh upper, which helps keep your feet cool during runs. It offers good durability thanks to synthetic overlays and a solid rubber outsole that protects high-impact zones without adding extra weight. The cushioning uses Under Armour’s Charged Cushioning midsole, made from compression-molded foam, providing responsive and comfortable support underfoot. With a 10mm heel-to-toe drop, these shoes promote a slight forward lean typical for neutral running, which can help with running form for many users. The EVA sockliner adds soft comfort when stepping in, making the fit feel cozy. These shoes use standard laces, allowing you to adjust the fit easily, and the overall build leans toward a snug but comfortable fit. While the leather outer material might slightly reduce breathability compared to full mesh designs, the mesh areas help offset this to keep feet from overheating.

The shoe’s weight is kept low, which is great for runners looking to avoid heavy footwear during their sessions. Durability is a strong point here, making these sneakers a good choice if you want a pair that can handle regular use without wearing out quickly. One thing to keep in mind is that the 10mm drop may not suit runners who prefer a minimal drop or a zero-drop shoe. Also, those with very wide feet might find the fit a bit narrow. This model balances comfort, support, and durability well, making it a solid option for neutral runners seeking a reliable everyday running sneaker.

Rating
9.8
Cushioning
Weight
Fit and Sizing

Most important from
4927 reviews

Cushioning
The cushioning is responsive and supportive enough to alleviate foot pain caused by conditions like bone spurs.
Weight
Lightweight design combined with solid cushioning makes them suitable for longer walks without discomfort.
Fit and Sizing
They run small in size, often requiring customers to order at least half a size up for a proper fit.
Durability
Durability and comfort balance well, making these sneakers a reliable choice for regular use.
#3

Under Armour Men's Charged Surge 4, (100) White/Halo Gray/Black, 10.5, US

Rating
9.7
Cushioning
Weight
Fit and Sizing

Most important from
5861 reviews

Cushioning
Perfect for work environments with concrete floors, offering excellent cushioning.
Weight
Lightweight, comfortable, and durable; ideal for those on their feet all day.
Fit and Sizing
Fit may vary, consider sizing up for a better fit.
Durability
Lightweight, comfortable, and durable; ideal for those on their feet all day.
Breathability
Breathable design keeps feet dry and comfortable during extended wear.

The Under Armour Men's Charged Surge 4 sneakers are designed for neutral runners who seek a balance in flexibility and cushioning. They feature a breathable mesh upper with synthetic overlays, which provide both air circulation and necessary support. This makes them a good option for those who prioritize breathability during their runs. The enhanced cushioning around the ankle collar and the Deluxe Comfort System sockliner are tailored to provide a high level of comfort and a snug fit, which might appeal to runners who experience discomfort with less cushioned options.

Weighing in at 10.05 oz, these sneakers offer a moderate weight feel, suitable for everyday runs without feeling overly heavy. The Charged Cushioning midsole ensures a responsive running experience and is designed to last, potentially making these shoes a durable choice for long-term use. With a heel-to-toe drop of 8mm, the shoes provide a smooth transition from heel to toe, which is beneficial for neutral runners. However, some might find the midsole cushioning to be less plush compared to other more specialized running shoes.

The durable rubber outsole offers good traction and flexibility, crucial for maintaining stability and grip on various terrains. In terms of fit and sizing, these shoes are available in standard lace-up closure, with the mesh material potentially providing some stretch to accommodate different foot shapes. This makes the Charged Surge 4 a reliable option for those seeking neutral running shoes with a focus on comfort and breathability. Runners looking for maximum cushioning may need to explore other options.

Rating
9.7
Cushioning
Weight
Fit and Sizing

Most important from
5861 reviews

Cushioning
Perfect for work environments with concrete floors, offering excellent cushioning.
Weight
Lightweight, comfortable, and durable; ideal for those on their feet all day.
Fit and Sizing
Fit may vary, consider sizing up for a better fit.
Durability
Lightweight, comfortable, and durable; ideal for those on their feet all day.
Breathability
Breathable design keeps feet dry and comfortable during extended wear.

Buying Guide for the Best Neutral Running Sneakers

Choosing the right pair of neutral running sneakers is crucial for ensuring comfort, preventing injuries, and enhancing your running performance. Neutral running sneakers are designed for runners with a normal arch who do not overpronate or underpronate. When selecting the best pair for you, it's important to consider several key specifications that will help you find the perfect fit for your running style and needs.
CushioningCushioning refers to the amount of padding in the midsole of the sneaker, which helps absorb impact and provide comfort. This spec is important because it affects how the shoe feels during your run and can help reduce the risk of injury. Cushioning levels can range from minimal to maximum. Minimal cushioning is suitable for runners who prefer a more natural feel and greater ground contact, while maximum cushioning is ideal for those who want extra comfort and shock absorption. Consider your running distance and surface; long-distance runners or those running on hard surfaces may benefit from more cushioning.
Heel-to-Toe DropThe heel-to-toe drop is the difference in height between the heel and the forefoot of the shoe. This spec is important because it influences your running mechanics and can affect your comfort and performance. A higher drop (8-12mm) provides more heel cushioning and is suitable for heel strikers, while a lower drop (0-4mm) promotes a more natural, forefoot or midfoot strike. If you're transitioning to a lower drop, do so gradually to avoid injury. Choose a drop that matches your running style and feels comfortable during your runs.
WeightThe weight of the sneaker can impact your running efficiency and speed. Lighter shoes (under 9 ounces) are generally preferred for racing and speedwork as they allow for quicker movements and less fatigue. Heavier shoes (over 10 ounces) often provide more cushioning and support, making them suitable for long-distance runs or recovery days. Consider your running goals and preferences; if you prioritize speed, opt for lighter shoes, but if comfort and support are more important, a slightly heavier shoe may be better.
Fit and SizingThe fit and sizing of the sneaker are crucial for comfort and performance. A well-fitting shoe should have enough room in the toe box to wiggle your toes, a snug fit around the midfoot, and a secure heel. This spec is important because an ill-fitting shoe can cause blisters, discomfort, and even injuries. When trying on shoes, wear your usual running socks and ensure there's about a thumb's width of space between your longest toe and the end of the shoe. Consider the shape of your foot and any specific needs, such as a wide or narrow fit.
DurabilityDurability refers to how long the sneaker will last before it needs to be replaced. This spec is important because it affects the overall value and longevity of the shoe. Durable shoes are made with high-quality materials and construction that can withstand the wear and tear of regular running. Look for features like reinforced outsoles, sturdy uppers, and strong stitching. If you run frequently or on rough terrain, prioritize durability to ensure your shoes last longer and provide consistent performance.
BreathabilityBreathability refers to how well the sneaker allows air to circulate, keeping your feet cool and dry. This spec is important because it helps prevent overheating, sweating, and blisters. Breathable shoes typically have mesh or perforated uppers that enhance airflow. If you run in hot or humid conditions, prioritize breathability to maintain comfort. However, if you run in colder climates, you might prefer shoes with less breathability to keep your feet warm.

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