10 Best Plyometric Training Shoes 2025 in the United States

The Under Armour 3027341-1-11 Men's UA Reign 6 Training Shoes are designed with the specific needs of plyometric training in mind. One of the standout features is the UA WARP upper, which ensures excellent support during dynamic movements. This is combined with a TPU mesh that enhances durability and breathability, making the shoes suitable for intense training sessions where your feet need to stay cool and well-supported.

The dual-density midsole offers a good balance of comfort and support, being softer in the forefoot and firmer in the heel, which is ideal for the variety of movements involved in plyometric exercises. This design can help reduce the stress on your feet during jumps and other high-impact activities. The updated UA TriBase technology in the outsole maximizes ground contact and provides the flexibility needed to maintain grip during lifts, which is crucial for stability and safety during training.

On the downside, the shoes are made with a leather outer material, which might feel a bit rigid compared to more flexible materials. This could affect the fit initially, though it might break in over time. Weighing 2.4 pounds, they are relatively lightweight, which helps in maintaining agility during workouts. In terms of maintenance, being machine washable adds a level of convenience for regular users. These shoes are best suited for individuals who are serious about their plyometric training and need a reliable shoe that offers excellent support, traction, and durability.

The Under Armour Men's Charged Commit Trainer 4 shoes are designed for those looking to enhance their plyometric training. When it comes to cushioning, these shoes provide ample comfort that can help absorb the impact during intense workouts, making them suitable for jump training. The support is also commendable, ensuring your feet stay stable, which is crucial during explosive movements.

The rubber sole offers great traction, reducing the risk of slipping, thus enhancing safety during exercises like box jumps or burpees. Fit-wise, these shoes come with a lace-up closure, allowing you to adjust them for a snug fit, which is important for maintaining proper form and avoiding injuries. The outer material is leather, known for its durability, meaning these shoes can withstand rigorous workout sessions over time.

One potential drawback is that leather might not be as breathable as mesh, possibly making the shoes less comfortable during long sessions. Additionally, while the shoe's design supports various movements, it may not cater specifically to advanced athletes looking for specialized features. Considering the build and materials, these shoes are a solid choice for anyone starting or advancing in plyometric training, offering a good balance of comfort, support, and durability.

The Nike Metcon 8 Crossfit Gym Cross Training Shoe is designed for individuals engaged in high-intensity workouts, particularly those involving plyometric exercises. One of its standout features is the synthetic outer material, which is both lightweight and flexible, providing comfortable movement. The lace-up closure ensures a secure fit, which is crucial during dynamic movements.

The shoe’s flat heel design supports stability during lifting and other stationary exercises, while the rubber sole offers reliable traction on various surfaces, reducing the risk of slips and falls during intense activities. This makes it suitable for a range of workouts, including cross-training and walking.