10 Best Plyometric Training Shoes 2025 in the United States

The Jump99 Ultra Strength Plyometric Training Shoes are designed to enhance your vertical leap, speed, and athletic performance, making them ideal for sports enthusiasts involved in basketball, volleyball, and track. These shoes claim to add 5-10 inches to your vertical jump by targeting fast-twitch muscles, which can be a significant advantage for those looking to improve their explosive movements and agility. The focus on muscle strengthening and sculpting also suggests improved stability and confidence on the field or court.

With sizes ranging from 5 to 13, they accommodate both kids and adults, ensuring a comfortable fit for various athletes. If you're looking for specialized plyometric training shoes to boost your athletic abilities, the Jump99 might be worth considering.

The Under Armour 3027341-1-11 Men's UA Reign 6 Training Shoes are designed with the specific needs of plyometric training in mind. One of the standout features is the UA WARP upper, which ensures excellent support during dynamic movements. This is combined with a TPU mesh that enhances durability and breathability, making the shoes suitable for intense training sessions where your feet need to stay cool and well-supported.

The dual-density midsole offers a good balance of comfort and support, being softer in the forefoot and firmer in the heel, which is ideal for the variety of movements involved in plyometric exercises. This design can help reduce the stress on your feet during jumps and other high-impact activities. The updated UA TriBase technology in the outsole maximizes ground contact and provides the flexibility needed to maintain grip during lifts, which is crucial for stability and safety during training.

On the downside, the shoes are made with a leather outer material, which might feel a bit rigid compared to more flexible materials. This could affect the fit initially, though it might break in over time. Weighing 2.4 pounds, they are relatively lightweight, which helps in maintaining agility during workouts. In terms of maintenance, being machine washable adds a level of convenience for regular users. These shoes are best suited for individuals who are serious about their plyometric training and need a reliable shoe that offers excellent support, traction, and durability.

The Nike Women's SuperRep Go 3 Next Nature Training Shoes are designed with plyometric training in mind, focusing on cushioning, support, traction, fit, and durability. The cushioning is provided by the Flyknit upper and the rubber sole, which offers comfort and shock absorption during high-impact exercises. The support is enhanced by the strategic zone structure of the Flyknit upper, which provides containment during movement, ensuring your feet are secure during workouts.

The traction is commendable with strategically positioned rubber on the sole in the toe, forefoot, and heel areas, improving grip and stability, which is crucial for plyometric exercises that involve quick and dynamic movements. The fit is tailored with a lace-up closure, ensuring a customizable and snug fit. Additionally, the use of recycled materials in the Flyknit upper is a positive aspect, as it aligns with environmentally friendly practices.

The shoes weigh 3 pounds, making them relatively lightweight which is beneficial for quick and explosive movements typical in plyometric training. These shoes are a good choice for environmentally-conscious individuals who engage in dynamic training routines, but those seeking maximum durability might need to consider the potential wear over time.