8 Best Running Shoes For Ankle Supports 2025 in the United States

The Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is specifically designed for runners who need extra support, making it a great choice for those seeking ankle support. The ankle collar and heel counter are well-constructed, offering a secure and comfortable fit that helps stabilize the ankle. The midsole features DNA LOFT v2 cushioning, which provides soft and lightweight cushioning that enhances comfort during runs.

Additionally, the shoe offers solid arch support, catering to different foot shapes and sizes. The traction provided by the rubber sole ensures good grip on various surfaces, which is essential for running. The engineered air mesh upper allows for breathability, keeping your feet cool and comfortable, while the 3D Fit Print provides added structure and a proven fit.

Although the shoe excels in support and comfort, it might feel a bit heavier compared to other lightweight running shoes, which could be a drawback for some runners looking for a more minimalistic option. Also, the 100% synthetic fabric might not appeal to those who prefer natural materials. Nonetheless, the Brooks Adrenaline GTS 23 is a reliable, supportive running shoe that is well-suited for runners needing ankle support and a stable ride.

The ASICS Women's Gel-Venture 9 Mid Top Running Shoes are designed with runners' ankle support in mind. The ankle collar is expected to provide adequate support, enhancing stability during runs. The rearfoot GEL technology is a strong point as it improves impact absorption, making each step softer and more comfortable. The AMPLIFOAM cushioning adds to the midsole comfort, ensuring a smoother running experience.

Fit and size options seem standard, with the product available in various sizes and a lace-up closure for better adjustment and fit. The mesh upper improves breathability, ensuring your feet stay cool and dry during runs. Traction is well-addressed with a trail-specific outsole pattern that offers excellent grip on different surfaces, making these shoes versatile for different terrains.

Additionally, the environmentally-friendly dyeing process used in the sockliner is a commendable effort towards sustainability. These shoes would be a good fit for casual and trail runners looking for comfort and breathability with moderate ankle support.

The ALTRA Women's Paradigm 7 is a well-cushioned running shoe designed to offer good support and comfort, especially for those needing ankle stability. It features a moderate ankle collar height that provides some support without restricting movement, making it suitable for road running. The shoe’s heel counter helps secure the foot in place, which can assist in reducing ankle roll.

Its midsole uses Altra EGO MAX cushioning, delivering a soft but responsive feel that protects your feet during impact, which is great if you want extra comfort around the ankle area. Arch support is moderate, fitting well for runners with neutral arches but may not fully satisfy those needing strong, specialized support. The fit is generally true to size and spacious in the toe box, helping to avoid pressure on the foot and ankle.

The outsole uses FootPod technology with a rubber sole that offers good traction on pavement, enhancing stability and reducing slips. At 8.2 ounces, the shoe is lightweight but with a stack height of 30mm, it provides enough cushion to absorb shocks well. If your primary focus is maximum ankle support for injury recovery or very unstable ankles, you might want to explore shoes with higher ankle collars or more rigid heel counters. For everyday runners looking for a supportive, cushioned shoe with decent ankle protection, the Paradigm 7 is a solid choice.