4 Best Running Shoes For Ankle Supports 2025 in the United States

The Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is specifically designed for runners who need extra support, making it a great choice for those seeking ankle support. The ankle collar and heel counter are well-constructed, offering a secure and comfortable fit that helps stabilize the ankle. The midsole features DNA LOFT v2 cushioning, which provides soft and lightweight cushioning that enhances comfort during runs.

Additionally, the shoe offers solid arch support, catering to different foot shapes and sizes. The traction provided by the rubber sole ensures good grip on various surfaces, which is essential for running. The engineered air mesh upper allows for breathability, keeping your feet cool and comfortable, while the 3D Fit Print provides added structure and a proven fit.

Although the shoe excels in support and comfort, it might feel a bit heavier compared to other lightweight running shoes, which could be a drawback for some runners looking for a more minimalistic option. Also, the 100% synthetic fabric might not appeal to those who prefer natural materials. Nonetheless, the Brooks Adrenaline GTS 23 is a reliable, supportive running shoe that is well-suited for runners needing ankle support and a stable ride.

The Saucony Women's Excursion TR14 is a trail running shoe designed to offer solid support and comfort, benefiting runners needing extra ankle stability. Its rugged outsole provides excellent traction on uneven surfaces, helping prevent slips and enhancing ankle safety. The shoe features Versarun cushioning, which adds comfort and shock absorption, reducing strain on feet and ankles during runs.

The trail-specific mesh combined with supportive overlays helps keep the foot securely in place, contributing to a stable fit around the ankle area. While the shoe does not emphasize a reinforced ankle collar or a firm heel counter, it delivers arch support suitable for general use, though those with very high or low arches might consider custom inserts. The lace-up closure allows for a customizable fit, with sizing that can vary among individuals.

These shoes are well-suited for trail runners seeking decent ankle stability, good traction, and cushioning, though they may not provide the strong structural ankle support required by some users.

The ALTRA Men's Paradigm 6 is a road running shoe designed with comfort and support in mind. It features a lace-up closure and a synthetic upper that provides a secure fit around the foot. While the product brief mentions hiking and trail shoes, this model is best suited for road running. For ankle support, the shoe includes a reasonably padded ankle collar, helping to keep your ankle stable without feeling too tight. The heel counter is firm enough to lock your heel in place, which is important to prevent unwanted movement that could lead to discomfort or injuries.

The midsole cushioning is one of the Paradigm 6's strong points, offering good shock absorption that protects your feet and ankles during runs. It also has decent arch support, which benefits those with normal to slightly high arches, but it might not be enough for people with flat feet needing extra support. The fit is generally true to size, but some users might find the toe box a bit wider than usual, which can be a plus if you need extra room. Traction is handled by a rubber sole, providing reliable grip on most road surfaces, though it might not perform as well on slippery or uneven trails.

This shoe weighs about 3 pounds, which is on the heavier side for running shoes, so it may feel less nimble for those who prefer lightweight footwear. The ALTRA Paradigm 6 is a solid choice if you want good ankle and heel support combined with cushioning for road running, especially if you appreciate a roomier fit. However, if you need specialized arch support or plan to run on tricky trails, you might want to explore other options.