We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Running Shoes For Ankle Supports 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Gold Fusion - 12.5 Medium

Rating
10.0
Chosen by1,382
Ankle Collar
Heel Counter
Midsole Cushioning

Most important from
4045 reviews

Ankle Collar
Engineered air mesh uppers provide breathable comfort with a perfect balance of stretch and structure, preventing irritation around the ankle.
Heel Counter
A slightly wider heel design delivers enhanced stability, which is especially appreciated during mixed workouts involving both running and floor exercises.
Midsole Cushioning
The nitrogen-infused DNA Loft v3 cushioning delivers plush, lightweight comfort that adapts seamlessly to every stride, enhancing both support and shock absorption.
Arch Support
These shoes offer excellent arch and ankle support, significantly reducing pain for runners with flat feet during fast walking, running, or uphill movement.
Fit and Size
The fit tends to run true to size but can be slightly small for some; ordering a half size up ensures a comfortable medium width fit.

The Brooks Men’s Adrenaline GTS 24 is a solid choice for runners looking for reliable ankle support while maintaining comfort. Its standout feature is the Guiderails holistic support system, which helps keep your feet aligned and limits excess ankle movement, making it easier to avoid twists or rolls. The shoe uses nitrogen-infused DNA Loft v3 cushioning in the midsole, providing a soft yet responsive feel that adapts to your stride, which benefits both comfort and shock absorption around the ankle area. The heel counter is firm enough to stabilize the back of the foot without feeling too rigid, supporting the ankle well during runs. The ankle collar is designed with engineered air mesh, offering a breathable and slightly stretchy fit that doesn’t squeeze, which helps prevent irritation around the ankle.

Arch support is moderate, suitable for runners with normal to slightly high arches, but might not fully satisfy those needing strong arch correction. Fit and sizing follow standard medium width, so if you have particularly narrow or wide feet, you might want to try them on first. Traction is dependable thanks to the rubber sole and new outsole design, providing good grip on roads and light trails, which enhances stability during movement. One thing to note is the shoe’s weight at about 1.5 pounds—it’s not the lightest option out there but balances weight with cushioning well.

This shoe is ideal for runners who want supportive cushioning and moderate ankle stability during regular training or longer runs, especially if you value comfort and smooth foot transitions.

Rating
10.0
Chosen by1,382
Ankle Collar
Heel Counter
Midsole Cushioning

Most important from
4045 reviews

Ankle Collar
Engineered air mesh uppers provide breathable comfort with a perfect balance of stretch and structure, preventing irritation around the ankle.
Heel Counter
A slightly wider heel design delivers enhanced stability, which is especially appreciated during mixed workouts involving both running and floor exercises.
Midsole Cushioning
The nitrogen-infused DNA Loft v3 cushioning delivers plush, lightweight comfort that adapts seamlessly to every stride, enhancing both support and shock absorption.
Arch Support
These shoes offer excellent arch and ankle support, significantly reducing pain for runners with flat feet during fast walking, running, or uphill movement.
Fit and Size
The fit tends to run true to size but can be slightly small for some; ordering a half size up ensures a comfortable medium width fit.
#2

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Black/White - 9 Medium

Rating
10.0
Ankle Collar
Heel Counter
Midsole Cushioning

Most important from
4659 reviews

Ankle Collar
Designed to accommodate mild to moderate ankle support needs, the structured heel and supportive upper provide dependable stability without extra-high collars.
Heel Counter
The heel support outperforms comparable models like the Hoka Arahi, providing a better fit and improved stability for flat and wide feet.
Midsole Cushioning
The nitrogen-infused DNA Loft v3 cushioning delivers a plush yet responsive ride, perfectly balancing shock absorption with energy return for long runs.
Arch Support
A short break-in period is necessary before the shoes feel fully comfortable, especially around the arch where some may experience initial rubbing.
Fit and Size
Sizing can be tricky as the shoe runs a bit small and narrow; trying a half size up or the wide version is advisable for a comfortable fit.
Traction
Rubber outsole traction ensures smooth transitions on pavement and well-maintained paths, though it’s less suited for highly uneven or slippery terrain.

The Brooks Women’s Adrenaline GTS 24 is a strong contender for runners needing good ankle support. Its Guiderails Holistic Support System helps keep your foot and ankle aligned by limiting excess movement, which is great if you want to avoid ankle rolling. The shoe features nitrogen-infused DNA Loft v3 midsole cushioning, providing a soft yet responsive feel that adapts well to your stride, making long runs more comfortable. The engineered air mesh upper offers a snug but breathable fit, helping with comfort and reducing sweat build-up.

In terms of ankle collar and heel counter support, while the shoe doesn’t highlight extra-high collars, its structured heel and supportive upper materials provide enough stability for most runners with mild to moderate ankle needs. The arch support aligns with Brooks’ typical design, catering well to neutral to mildly overpronated feet, which suits many users. Traction is handled by a rubber outsole designed for smooth transitions, which should work well on pavement and light trails but may not be ideal for very uneven or slippery surfaces.

The fit comes in a medium width, so if you have very narrow or wide feet, you might want to try it on first. It is certified for diabetic foot care but might be slightly heavier than minimalist shoes, which some runners prefer for speed. This shoe is ideal for women seeking dependable ankle support through a combination of cushioning and controlled motion, especially for running on roads or well-maintained paths.

Rating
10.0
Ankle Collar
Heel Counter
Midsole Cushioning

Most important from
4659 reviews

Ankle Collar
Designed to accommodate mild to moderate ankle support needs, the structured heel and supportive upper provide dependable stability without extra-high collars.
Heel Counter
The heel support outperforms comparable models like the Hoka Arahi, providing a better fit and improved stability for flat and wide feet.
Midsole Cushioning
The nitrogen-infused DNA Loft v3 cushioning delivers a plush yet responsive ride, perfectly balancing shock absorption with energy return for long runs.
Arch Support
A short break-in period is necessary before the shoes feel fully comfortable, especially around the arch where some may experience initial rubbing.
Fit and Size
Sizing can be tricky as the shoe runs a bit small and narrow; trying a half size up or the wide version is advisable for a comfortable fit.
Traction
Rubber outsole traction ensures smooth transitions on pavement and well-maintained paths, though it’s less suited for highly uneven or slippery terrain.
#3

Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe - Black/Cyber Pink/Iced Aqua - 8 Medium

Rating
9.1
Ankle Collar
Midsole Cushioning
Arch Support

Most important from
143 reviews

Ankle Collar
They provide reliable ankle stability without feeling heavy or restrictive, enhancing overall foot security.
Midsole Cushioning
The cushioning offers a perfect balance of softness and responsiveness, ideal for both running and walking.
Arch Support
These shoes deliver exceptional comfort and a fit that truly supports natural foot alignment.
Fit and Size
A roomy toe box combined with a true-to-size fit accommodates wider feet comfortably when opting for the wider size.

The Brooks Women’s Adrenaline GTS 25 is designed with runners and walkers in mind who need dependable ankle support and comfort. Its standout feature is the GuideRails holistic support system, which helps keep your foot aligned and limits excess movement, benefiting those prone to ankle instability. The ankle collar is flat-knit and breathable, offering a snug but flexible fit that supports natural motion without feeling restrictive.

The shoe’s heel counter is firm enough to provide good stability, helping reduce the risk of ankle rolls. Cushioning is a strong point here, thanks to the nitrogen-infused DNA Loft v3 midsole, which delivers a soft but responsive feel for smooth, comfortable transitions with every step. Arch support is well considered, making it suitable for those who need extra control during runs or walks. The fit tends to be true to size with a roomy toe box, which many will appreciate for long wear.

Traction comes from a durable rubber outsole designed to grip well on various surfaces, though it might not be ideal for very slick or rugged terrain. Since it holds the APMA Seal of Acceptance and is certified diabetic-friendly, it’s a solid choice for users needing extra foot care. The shoe’s support and cushioning are excellent for moderate activities but may feel a bit firm for those wanting a plush feel or for high-impact trail running. Additionally, those with very wide feet might find the fit a bit narrow. This makes the Brooks Adrenaline GTS 25 a reliable, comfortable option that balances support and softness, ideal for daily running or walking shoes.

Rating
9.1
Ankle Collar
Midsole Cushioning
Arch Support

Most important from
143 reviews

Ankle Collar
They provide reliable ankle stability without feeling heavy or restrictive, enhancing overall foot security.
Midsole Cushioning
The cushioning offers a perfect balance of softness and responsiveness, ideal for both running and walking.
Arch Support
These shoes deliver exceptional comfort and a fit that truly supports natural foot alignment.
Fit and Size
A roomy toe box combined with a true-to-size fit accommodates wider feet comfortably when opting for the wider size.

Buying Guide for the Best Running Shoes For Ankle Supports

Choosing the right running shoes is crucial for anyone, especially if you need extra ankle support. The right pair can help prevent injuries, improve your performance, and make your runs more comfortable. When looking for running shoes with good ankle support, there are several key specifications to consider. Understanding these specs will help you make an informed decision and find the best fit for your needs.
Ankle CollarThe ankle collar is the part of the shoe that wraps around your ankle. It provides stability and support, which is essential for preventing ankle injuries. When choosing running shoes, look for a padded and snug ankle collar that offers firm support without being too tight. If you have weak ankles or are prone to sprains, a higher and more cushioned ankle collar can provide additional protection.
Heel CounterThe heel counter is a rigid piece at the back of the shoe that cups your heel. It helps keep your foot stable and prevents excessive movement that can lead to ankle injuries. A strong and supportive heel counter is important for runners who need extra ankle support. Look for shoes with a firm heel counter that holds your heel securely in place, reducing the risk of rolling your ankle.
Midsole CushioningMidsole cushioning refers to the material between the outsole and the upper part of the shoe. It absorbs shock and provides comfort during runs. For those needing ankle support, a well-cushioned midsole can help reduce the impact on your joints and provide a more stable ride. Choose shoes with adequate cushioning that matches your running style and the terrain you typically run on. Softer cushioning is better for long-distance runs, while firmer cushioning can offer more stability for shorter, faster runs.
Arch SupportArch support is crucial for maintaining proper foot alignment and preventing overpronation or supination, which can lead to ankle injuries. Running shoes come with varying levels of arch support, from minimal to high. If you have flat feet or low arches, look for shoes with strong arch support to keep your feet stable. Conversely, if you have high arches, you may need shoes with moderate arch support to avoid putting too much strain on your ankles.
Fit and SizeThe fit and size of your running shoes are fundamental to ensuring proper ankle support. Shoes that are too tight can cause discomfort and restrict movement, while shoes that are too loose can lead to instability and increase the risk of injury. Make sure to try on shoes and walk or run in them to ensure they fit well. Your toes should have enough room to move, and your heel should be snug without slipping. Consider trying shoes in the afternoon when your feet are slightly swollen to get the best fit.
TractionTraction refers to the grip of the shoe's outsole on various surfaces. Good traction is important for preventing slips and falls, which can lead to ankle injuries. Running shoes with a durable and well-designed outsole provide better grip and stability. Choose shoes with appropriate traction for the surfaces you run on, whether it's pavement, trails, or tracks. Better traction means more stability and less risk of twisting your ankle.

FAQ

Most Popular Categories Right Now