We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

6 Best Running Shoes For Ankle Supports 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

ASICS Women's Gel-Venture 9 Mid Top Running Shoes, 7.5, Black/Sun Coral

Rating
9.9
Chosen by1,283
Arch Support
Fit and Size
Traction

Most important from
5100 reviews

Arch Support
Sufficient arch support and great heel stability, with a thick sole that enhances comfort.
Fit and Size
Super light and comfy, with a true-to-size fit and stylish design.
Traction
Durable and comfortable, providing great stability for long-distance walks. Excellent traction on dry surfaces.

The ASICS Women's Gel-Venture 9 Mid Top Running Shoes are designed with runners' ankle support in mind. The ankle collar is expected to provide adequate support, enhancing stability during runs. The rearfoot GEL technology is a strong point as it improves impact absorption, making each step softer and more comfortable. The AMPLIFOAM cushioning adds to the midsole comfort, ensuring a smoother running experience.

Fit and size options seem standard, with the product available in various sizes and a lace-up closure for better adjustment and fit. The mesh upper improves breathability, ensuring your feet stay cool and dry during runs. Traction is well-addressed with a trail-specific outsole pattern that offers excellent grip on different surfaces, making these shoes versatile for different terrains.

Additionally, the environmentally-friendly dyeing process used in the sockliner is a commendable effort towards sustainability. These shoes would be a good fit for casual and trail runners looking for comfort and breathability with moderate ankle support.

Rating
9.9
Chosen by1,283
Arch Support
Fit and Size
Traction

Most important from
5100 reviews

Arch Support
Sufficient arch support and great heel stability, with a thick sole that enhances comfort.
Fit and Size
Super light and comfy, with a true-to-size fit and stylish design.
Traction
Durable and comfortable, providing great stability for long-distance walks. Excellent traction on dry surfaces.
#2

Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe - Oyster/Ebony/Alloy - 10 Medium

Rating
9.8
Midsole Cushioning
Arch Support
Fit and Size

Most important from
5202 reviews

Midsole Cushioning
More padding than previous models, providing a snug fit and reducing leg or back pain.
Arch Support
Superior comfort with great arch support, making them ideal for long hours on your feet.
Fit and Size
Perfect fit straight out of the box with no discomfort, even during intense activities like gym workouts.

The Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is specifically designed for runners who need extra support, making it a great choice for those seeking ankle support. The ankle collar and heel counter are well-constructed, offering a secure and comfortable fit that helps stabilize the ankle. The midsole features DNA LOFT v2 cushioning, which provides soft and lightweight cushioning that enhances comfort during runs.

Additionally, the shoe offers solid arch support, catering to different foot shapes and sizes. The traction provided by the rubber sole ensures good grip on various surfaces, which is essential for running. The engineered air mesh upper allows for breathability, keeping your feet cool and comfortable, while the 3D Fit Print provides added structure and a proven fit.

Although the shoe excels in support and comfort, it might feel a bit heavier compared to other lightweight running shoes, which could be a drawback for some runners looking for a more minimalistic option. Also, the 100% synthetic fabric might not appeal to those who prefer natural materials. Nonetheless, the Brooks Adrenaline GTS 23 is a reliable, supportive running shoe that is well-suited for runners needing ankle support and a stable ride.

Rating
9.8
Midsole Cushioning
Arch Support
Fit and Size

Most important from
5202 reviews

Midsole Cushioning
More padding than previous models, providing a snug fit and reducing leg or back pain.
Arch Support
Superior comfort with great arch support, making them ideal for long hours on your feet.
Fit and Size
Perfect fit straight out of the box with no discomfort, even during intense activities like gym workouts.
#3

Brooks Men's Glycerin GTS 20 Supportive Running Shoe - Black/White/Alloy - 10 Medium

Rating
9.6
Heel Counter
Midsole Cushioning
Arch Support

Most important from
2901 reviews

Heel Counter
The GuideRails system really keeps the heel in place, offering excellent stability.
Midsole Cushioning
I can be on my feet for hours without taking a break, thanks to the incredible cushioning and support.
Arch Support
The support rails provide noticeable alignment and stability, making them ideal for those with plantar fasciitis.
Traction
The tread is durable and nearly non-slip, perfect for completing various projects without discomfort.

The Brooks Men's Glycerin GTS 20 Supportive Running Shoe is specifically designed for those who desire extensive cushioning alongside robust support for running activities. One of the standout features is its GuideRails holistic support system, which plays a pivotal role in controlling excess movement, thereby providing enhanced support not just for the feet but also for the knees, which are often prone to injuries. This makes it a suitable choice for runners looking for added stability during their runs.

The shoe's maximum cushioning capability is fortified by the DNA LOFT v3 technology, ensuring a soft and comfortable experience, perfect for those who appreciate a plush running feel. This can be particularly beneficial for road running and cross-training activities. The smooth transitions facilitated by the newly redesigned outsole further contribute to a stable running experience.

In terms of ankle support, the shoe has a substantial ankle collar and heel counter, essential for providing the necessary support and protection. It also boasts midsole cushioning that contributes to overall comfort, although the focus is heavily on cushioning, which might not be ideal for those seeking firmer foot support. However, potential buyers should be cautious about the sizing recommendation, as the shoe may require a purchase larger than one's typical dress shoe size. Also, while the shoe offers excellent cushioning, those who prefer a lighter feel might find the shoe somewhat bulky due to its robust cushioning design. The rubber material used for both the outer and sole ensures durability and traction, which is crucial for maintaining grip while running on various surfaces.

In essence, this shoe is a solid choice for runners needing extra knee and foot support with ample cushioning, but may not be the best fit for those prioritizing a lightweight or minimalistic running shoe experience.

Rating
9.6
Heel Counter
Midsole Cushioning
Arch Support

Most important from
2901 reviews

Heel Counter
The GuideRails system really keeps the heel in place, offering excellent stability.
Midsole Cushioning
I can be on my feet for hours without taking a break, thanks to the incredible cushioning and support.
Arch Support
The support rails provide noticeable alignment and stability, making them ideal for those with plantar fasciitis.
Traction
The tread is durable and nearly non-slip, perfect for completing various projects without discomfort.

Buying Guide for the Best Running Shoes For Ankle Supports

Choosing the right running shoes is crucial for anyone, especially if you need extra ankle support. The right pair can help prevent injuries, improve your performance, and make your runs more comfortable. When looking for running shoes with good ankle support, there are several key specifications to consider. Understanding these specs will help you make an informed decision and find the best fit for your needs.
Ankle CollarThe ankle collar is the part of the shoe that wraps around your ankle. It provides stability and support, which is essential for preventing ankle injuries. When choosing running shoes, look for a padded and snug ankle collar that offers firm support without being too tight. If you have weak ankles or are prone to sprains, a higher and more cushioned ankle collar can provide additional protection.
Heel CounterThe heel counter is a rigid piece at the back of the shoe that cups your heel. It helps keep your foot stable and prevents excessive movement that can lead to ankle injuries. A strong and supportive heel counter is important for runners who need extra ankle support. Look for shoes with a firm heel counter that holds your heel securely in place, reducing the risk of rolling your ankle.
Midsole CushioningMidsole cushioning refers to the material between the outsole and the upper part of the shoe. It absorbs shock and provides comfort during runs. For those needing ankle support, a well-cushioned midsole can help reduce the impact on your joints and provide a more stable ride. Choose shoes with adequate cushioning that matches your running style and the terrain you typically run on. Softer cushioning is better for long-distance runs, while firmer cushioning can offer more stability for shorter, faster runs.
Arch SupportArch support is crucial for maintaining proper foot alignment and preventing overpronation or supination, which can lead to ankle injuries. Running shoes come with varying levels of arch support, from minimal to high. If you have flat feet or low arches, look for shoes with strong arch support to keep your feet stable. Conversely, if you have high arches, you may need shoes with moderate arch support to avoid putting too much strain on your ankles.
Fit and SizeThe fit and size of your running shoes are fundamental to ensuring proper ankle support. Shoes that are too tight can cause discomfort and restrict movement, while shoes that are too loose can lead to instability and increase the risk of injury. Make sure to try on shoes and walk or run in them to ensure they fit well. Your toes should have enough room to move, and your heel should be snug without slipping. Consider trying shoes in the afternoon when your feet are slightly swollen to get the best fit.
TractionTraction refers to the grip of the shoe's outsole on various surfaces. Good traction is important for preventing slips and falls, which can lead to ankle injuries. Running shoes with a durable and well-designed outsole provide better grip and stability. Choose shoes with appropriate traction for the surfaces you run on, whether it's pavement, trails, or tracks. Better traction means more stability and less risk of twisting your ankle.

FAQ

Most Popular Categories Right Now