7 Best Running Shoes For Ankle Supports 2025 in the United States

The Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is specifically designed for runners who need extra support, making it a great choice for those seeking ankle support. The ankle collar and heel counter are well-constructed, offering a secure and comfortable fit that helps stabilize the ankle. The midsole features DNA LOFT v2 cushioning, which provides soft and lightweight cushioning that enhances comfort during runs.

Additionally, the shoe offers solid arch support, catering to different foot shapes and sizes. The traction provided by the rubber sole ensures good grip on various surfaces, which is essential for running. The engineered air mesh upper allows for breathability, keeping your feet cool and comfortable, while the 3D Fit Print provides added structure and a proven fit.

Although the shoe excels in support and comfort, it might feel a bit heavier compared to other lightweight running shoes, which could be a drawback for some runners looking for a more minimalistic option. Also, the 100% synthetic fabric might not appeal to those who prefer natural materials. Nonetheless, the Brooks Adrenaline GTS 23 is a reliable, supportive running shoe that is well-suited for runners needing ankle support and a stable ride.

The Saucony Women's Excursion TR14 is a trail running shoe designed to offer solid support and comfort, benefiting runners needing extra ankle stability. Its rugged outsole provides excellent traction on uneven surfaces, helping prevent slips and enhancing ankle safety. The shoe features Versarun cushioning, which adds comfort and shock absorption, reducing strain on feet and ankles during runs.

The trail-specific mesh combined with supportive overlays helps keep the foot securely in place, contributing to a stable fit around the ankle area. While the shoe does not emphasize a reinforced ankle collar or a firm heel counter, it delivers arch support suitable for general use, though those with very high or low arches might consider custom inserts. The lace-up closure allows for a customizable fit, with sizing that can vary among individuals.

These shoes are well-suited for trail runners seeking decent ankle stability, good traction, and cushioning, though they may not provide the strong structural ankle support required by some users.

The ALTRA Women's Paradigm 7 is a well-cushioned running shoe designed to offer good support and comfort, especially for those needing ankle stability. It features a moderate ankle collar height that provides some support without restricting movement, making it suitable for road running. The shoe’s heel counter helps secure the foot in place, which can assist in reducing ankle roll.

Its midsole uses Altra EGO MAX cushioning, delivering a soft but responsive feel that protects your feet during impact, which is great if you want extra comfort around the ankle area. Arch support is moderate, fitting well for runners with neutral arches but may not fully satisfy those needing strong, specialized support. The fit is generally true to size and spacious in the toe box, helping to avoid pressure on the foot and ankle.

The outsole uses FootPod technology with a rubber sole that offers good traction on pavement, enhancing stability and reducing slips. At 8.2 ounces, the shoe is lightweight but with a stack height of 30mm, it provides enough cushion to absorb shocks well. If your primary focus is maximum ankle support for injury recovery or very unstable ankles, you might want to explore shoes with higher ankle collars or more rigid heel counters. For everyday runners looking for a supportive, cushioned shoe with decent ankle protection, the Paradigm 7 is a solid choice.