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8 Best Ryse Pre-Workout Supplements 2025 in the United States

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Our Top Picks

#1

Winner

RYSE Up Supplements Loaded Pre Workout Powder Supplement for Men & Women | Pumps, Energy, Focus | Beta Alanine + Citrulline | 390mg Caffeine | 30 Servings (Cherry Ring Pop)

Rating
10.0
Chosen by1,163
Flavor and Mixability

Most important from
5233 reviews

Flavor and Mixability
This is by far the best preworkout powder! It tastes amazing and energizes perfectly with only a bit of tingle.

The Ryse Loaded Pre Workout Powder is designed for both men and women looking for a comprehensive pre-workout supplement. One of its standout features is its high caffeine content, with 390mg of caffeine from both caffeine anhydrous and ZumXR extended-release caffeine, providing a sustained energy boost without the crash. This makes it suitable for those needing a reliable energy source throughout their workout sessions. The inclusion of Beta-Alanine helps in reducing muscle fatigue, allowing for longer and more intense workouts. Additionally, Citrulline acts as a nitric oxide booster enhancing blood flow and pumps, which can improve performance significantly.

Creatine, another key ingredient, supports muscle strength and recovery, making it a well-rounded formula for those serious about their workouts. The presence of L-Theanine and Cognizin ensures focus and mental clarity, reducing any jittery effects from caffeine. Flavor-wise, the Ring Pop Cherry is an enjoyable option, and the powder mixes well, making it pleasant to consume. However, there are some drawbacks to consider. The high caffeine content might be too intense for those sensitive to stimulants or new to pre-workout supplements. Also, while it includes many beneficial ingredients, it lacks BCAAs, which are essential for muscle recovery and growth, potentially requiring users to supplement them separately.

Moreover, it is gluten-free, making it suitable for those with gluten intolerance but does not cater to other dietary restrictions explicitly. The Ryse Loaded Pre Workout Powder is a potent, flavorful option packed with performance-boosting ingredients, though it may require additional supplementation for those focused on comprehensive muscle recovery.

Rating
10.0
Chosen by1,163
Flavor and Mixability

Most important from
5233 reviews

Flavor and Mixability
This is by far the best preworkout powder! It tastes amazing and energizes perfectly with only a bit of tingle.
#2

RYSE Up Supplements Loaded Pre Workout Powder Supplement for Men & Women | Pumps, Energy, Focus | Beta Alanine + Citrulline | 325mg Caffeine | 30 Servings (Country Time Leonade)

Rating
10.0
Caffeine Content
Nitric Oxide Boosters
Flavor and Mixability

Most important from
5233 reviews

Caffeine Content
Provides good energy without feeling sleepy, though it can cause a pins and needles sensation on the face and body.
Nitric Oxide Boosters
The new flavor is amazing, delivering a great pump during workouts.
Flavor and Mixability
The taste starts off alright but can become medicinal over time; however, the performance remains solid.

The Ryse Loaded Pre Workout Powder is designed to boost your performance in the gym, offering benefits like increased energy, focus, and muscle pumps. With 325mg of caffeine, including both immediate and extended-release forms, it provides a sustained energy boost without the typical crash, making it suitable for those needing long-lasting energy during workouts. The addition of L-Theanine helps to smooth out the caffeine experience, reducing jitters and overstimulation.

The product is also packed with other performance-enhancing ingredients like Beta-Alanine and L-Citrulline, which can help improve endurance and blood flow to muscles, respectively. The flavor, Country Time Lemonade, has been designed for a pleasant taste experience, making it enjoyable to consume. However, it's important to note that the high caffeine content may not be suitable for everyone, particularly those sensitive to stimulants.

Additionally, while it includes beneficial ingredients like Beta-Alanine and Creatine, some users might find the taste too sweet or artificial. The powder form necessitates mixing, which might be a minor inconvenience for some. Ryse Loaded Pre Workout Powder is well-suited for individuals looking for a comprehensive pre-workout supplement that offers sustained energy and enhanced performance, provided they are comfortable with its high caffeine content and flavor profile.

Rating
10.0
Caffeine Content
Nitric Oxide Boosters
Flavor and Mixability

Most important from
5233 reviews

Caffeine Content
Provides good energy without feeling sleepy, though it can cause a pins and needles sensation on the face and body.
Nitric Oxide Boosters
The new flavor is amazing, delivering a great pump during workouts.
Flavor and Mixability
The taste starts off alright but can become medicinal over time; however, the performance remains solid.
#3

RYSE Up Supplements Noel Deyzel x Godzilla Pre Workout | Intense Pumps, Energy, & Focus | Citrulline & Beta Alanine | 400mg Total Caffeine | 40 Servings (Passion Pineapple)

Rating
9.9
Caffeine Content
Flavor and Mixability

Most important from
2416 reviews

Caffeine Content
Godzilla is an excellent daily pre-workout with a reasonable amount of caffeine, avoiding major crashes and delivering good pumps.
Flavor and Mixability
While the flavor could be sweeter, the product allows for longer and stronger workout sessions.

The Ryse Noel Deyzel x Godzilla Pre-Workout aims to deliver an intense workout experience with 400mg of total caffeine, making it suitable for those seeking high energy levels and sharp focus during their sessions. The inclusion of Citrulline and Vasodrive-AP helps increase blood flow and vasodilation, contributing to impressive pumps. Beta-Alanine is a key ingredient that can delay muscle fatigue, allowing for extended workout endurance.

The product also features Creatine, which is known to enhance strength and muscle mass over time, and Thinkamine nootropic for improved mental clarity and focus. Additionally, the 500mg of Pink Himalayan Salt provides electrolytes to help with fluid balance and recovery, which can be beneficial during intense training sessions. The flavor, Passion Pineapple, promises a tasty experience, and the product claims to mix well, enhancing its appeal.

With 400mg of caffeine per serving, it may be too intense for those sensitive to stimulants. While it contains beneficial ingredients for muscle performance and endurance, the high caffeine content could lead to jitteriness or other side effects for some users. The product's premium ingredients and multiple testing processes are a plus, ensuring quality and effectiveness. With a unit count of 40 servings, it offers a good quantity for regular use. This pre-workout supplement is ideal for serious fitness enthusiasts looking for a potent, high-energy boost to maximize their workout performance.

Rating
9.9
Caffeine Content
Flavor and Mixability

Most important from
2416 reviews

Caffeine Content
Godzilla is an excellent daily pre-workout with a reasonable amount of caffeine, avoiding major crashes and delivering good pumps.
Flavor and Mixability
While the flavor could be sweeter, the product allows for longer and stronger workout sessions.

Buying Guide for the Best Ryse Pre-Workout Supplements

Choosing the right pre-workout supplement can significantly enhance your workout performance, energy levels, and overall fitness results. It's important to understand the key specifications and ingredients that make up these supplements to ensure you select the one that best fits your needs and goals. Here are the key specs to consider when picking a pre-workout supplement.
Caffeine ContentCaffeine is a common ingredient in pre-workout supplements because it helps increase energy, focus, and endurance. The amount of caffeine can vary widely. Low caffeine content (less than 100 mg) is suitable for those sensitive to stimulants or who work out in the evening. Moderate caffeine content (100-200 mg) is ideal for most people, providing a good energy boost without causing jitters. High caffeine content (over 200 mg) is for those who need a significant energy boost and have a high tolerance to caffeine. Choose based on your sensitivity to caffeine and the time of day you work out.
Beta-AlanineBeta-alanine is an amino acid that helps buffer acid in muscles, reducing fatigue and improving endurance. The typical dose ranges from 1.5 to 3.5 grams. Lower doses (1.5-2 grams) are good for beginners or those who may experience tingling sensations (a common side effect). Higher doses (2.5-3.5 grams) are suitable for experienced athletes looking for maximum endurance benefits. Consider your experience level and tolerance to beta-alanine when choosing the right dose.
CreatineCreatine is a well-researched ingredient that helps increase strength, power, and muscle mass. It is often included in pre-workout supplements in doses ranging from 1 to 5 grams. Lower doses (1-2 grams) are suitable for those new to creatine or who already consume it through other supplements. Higher doses (3-5 grams) are ideal for those looking to maximize strength and muscle gains. Choose based on your fitness goals and current creatine intake.
Nitric Oxide BoostersNitric oxide boosters, such as L-arginine and L-citrulline, help increase blood flow to muscles, enhancing pumps and nutrient delivery. Typical doses range from 3 to 8 grams. Lower doses (3-5 grams) are good for beginners or those who want a moderate pump. Higher doses (6-8 grams) are for experienced users seeking maximum blood flow and muscle pumps. Consider your experience level and desired pump intensity when selecting a dose.
BCAAs (Branched-Chain Amino Acids)BCAAs, including leucine, isoleucine, and valine, help reduce muscle breakdown and support recovery. They are often included in pre-workout supplements in doses ranging from 5 to 10 grams. Lower doses (5-7 grams) are suitable for those who already consume protein supplements or have a balanced diet. Higher doses (8-10 grams) are ideal for those looking to maximize muscle preservation and recovery. Choose based on your protein intake and recovery needs.
Flavor and MixabilityThe flavor and mixability of a pre-workout supplement can significantly impact your overall experience. A good-tasting supplement that mixes well with water or other liquids is more enjoyable to consume and can help ensure you stick to your supplementation routine. Consider trying sample sizes or reading reviews to find a flavor you enjoy and a product that mixes easily without clumping.

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