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10 Best Saucony Running Shoes 2026 in the United States

#4
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Our Top Picks

#1

Winner

Saucony Women's Endorphin Shift 3 Running Shoe, Black/GOLDSTRUCK, 8.5 Medium

Rating
10.0
Chosen by1,220
Cushioning
Support
Fit

Most important from
792 reviews

Cushioning
The perfectly balanced cushioning offers a soft yet supportive feel that helps maintain energy and reduces exhaustion on your feet.
Support
Excellent arch support and thick soles provide outstanding comfort for long wear and running sessions.
Fit
These shoes completely eliminated foot pain and made walking and even light jogging feel effortless and comfortable.

The Saucony Women's Endorphin Shift 3 is designed to offer a comfortable and supportive running experience, especially for those who want a mix of cushioning and responsiveness. It uses SPEEDROLL Technology combined with extra PWRRUN foam, which gives a softer feel underfoot and helps you maintain a smooth forward motion. This can make your runs feel easier and less tiring. The shoe's lightweight mesh upper keeps it breathable and comfortable, while the streamlined heel clip adds stability without extra weight, benefiting runners who need good support but don’t want to feel weighed down.

The new centered heel groove helps with a smoother transition from foot strike to push-off, which is great for efficient running. In terms of fit, it comes in a standard medium width, so it should suit most average foot shapes, though those with wider feet might want to try them on first. The shoe weighs about 3 pounds, which is a bit on the heavier side compared to some racing shoes, making it better suited for daily training rather than speedwork or racing.

Durability is supported by the synthetic and rubber materials, which should hold up well on various surfaces. Traction is decent for road running, thanks to the rubber outsole, though it might not be the best choice for trail running or very slippery conditions. The Endorphin Shift 3 provides a solid running shoe option for women seeking a comfortable, supportive ride with reliable durability and smooth transitions, ideal for regular training sessions rather than competitive racing.

Rating
10.0
Chosen by1,220
Cushioning
Support
Fit

Most important from
792 reviews

Cushioning
The perfectly balanced cushioning offers a soft yet supportive feel that helps maintain energy and reduces exhaustion on your feet.
Support
Excellent arch support and thick soles provide outstanding comfort for long wear and running sessions.
Fit
These shoes completely eliminated foot pain and made walking and even light jogging feel effortless and comfortable.
#2

Saucony Women's Triumph 22 Sneaker, Black/White, 8.5

Rating
10.0
Cushioning
Support
Fit

Most important from
530 reviews

Cushioning
Generous toe box and cushioned footbed offer maximum comfort for all-day wear.
Support
Delivers just the right amount of arch support, alleviating pain from conditions like Morton's Neuroma.
Fit
Consistent fit with older Triumph models, ensuring a perfect size and comfort.

The Saucony Women's Triumph 22 Sneaker is designed for those who need neutral cushioning, offering supreme comfort through its PWRRUN PB technology and Ortholite material. This combination provides excellent shock absorption and energy return, making it ideal for long runs.

The lace-up closure ensures a secure fit, although the mesh material might lead to less structure in terms of support, which is worth considering for users who need more stability. The shoe is relatively lightweight, contributing positively to a comfortable running experience without causing fatigue.

The sole is made of synthetic rubber, which typically offers decent traction on various surfaces. Durability is generally expected to be good, given the imported build and quality materials, but heavy users might need to monitor wear over time. The Triumph 22 caters well to runners who prioritize cushioning and comfort but may not be the best choice for those who require additional support or have specific traction needs on challenging terrains.

Rating
10.0
Cushioning
Support
Fit

Most important from
530 reviews

Cushioning
Generous toe box and cushioned footbed offer maximum comfort for all-day wear.
Support
Delivers just the right amount of arch support, alleviating pain from conditions like Morton's Neuroma.
Fit
Consistent fit with older Triumph models, ensuring a perfect size and comfort.
#3

Saucony Men's Endorphin PRO 4 Running Shoes White/Black

Rating
9.1
Cushioning
Fit
Weight

Most important from
281 reviews

Cushioning
The cushion is perfectly balanced, and the carbon plate provides a nice push forward, keeping feet comfortable even after long runs.
Fit
Despite initial tightness, they break in well and look stylish.
Weight
These shoes are incredibly fast and light, offering a super bouncy feel that makes running easier.

The Saucony Men's Endorphin PRO 4 Sneaker is designed for runners seeking speed and efficiency. One of its standout features is the SPEEDROLL technology, which helps provide smooth and effortless forward motion. This can be particularly beneficial for long-distance runners or those aiming to improve their race times. The integrated carbon plate enhances the shoe's turnover rate, making it more responsive during high-speed runs.

The cushioning, reinforced by the Super Responsive Sockliner, offers a comfortable yet bouncy feel, reducing the impact on joints during runs. This feature is ideal for runners who need good shock absorption without compromising on responsiveness. The sneaker's fit is secure, thanks to the silky heel-liner and integrated tongue design, which ensures a snug and comfortable fit. This is crucial for preventing blisters and discomfort during prolonged use. Despite its advanced features, the shoe remains relatively lightweight, contributing to less fatigue over long distances.

The sneaker's synthetic rubber sole provides decent traction, and the mesh outer material is breathable. The Endorphin PRO 4 is a strong contender for those focused on speed and efficiency, particularly in road running scenarios.

Rating
9.1
Cushioning
Fit
Weight

Most important from
281 reviews

Cushioning
The cushion is perfectly balanced, and the carbon plate provides a nice push forward, keeping feet comfortable even after long runs.
Fit
Despite initial tightness, they break in well and look stylish.
Weight
These shoes are incredibly fast and light, offering a super bouncy feel that makes running easier.

Buying Guide for the Best Saucony Running Shoes

Choosing the right running shoes is crucial for comfort, performance, and injury prevention. Saucony offers a variety of running shoes designed to cater to different needs and preferences. To find the best fit for you, it's important to understand the key specifications and how they align with your running style, foot type, and personal preferences.
CushioningCushioning refers to the amount of padding in the shoe, which impacts comfort and shock absorption. It's important because it can reduce the impact on your joints and muscles. Shoes with high cushioning are ideal for long-distance runners or those who prefer a softer feel. Moderate cushioning offers a balance between comfort and responsiveness, suitable for a variety of running styles. Minimal cushioning is best for runners who prefer a more natural feel and greater ground contact. Consider your running distance, terrain, and personal comfort preference when choosing the level of cushioning.
SupportSupport in running shoes helps maintain proper foot alignment and prevent overpronation (excessive inward rolling of the foot). This is important for reducing the risk of injuries. Neutral support is suitable for runners with a natural gait and minimal pronation. Stability shoes offer moderate support and are ideal for runners with mild to moderate overpronation. Motion control shoes provide maximum support and are best for those with severe overpronation. To determine the right level of support, consider your foot type and gait analysis, which can be done at a specialty running store.
FitThe fit of a running shoe is crucial for comfort and performance. A proper fit ensures that your foot is secure without being too tight, allowing for natural movement. Running shoes should have enough room in the toe box to wiggle your toes, a snug fit around the midfoot, and a secure heel. When trying on shoes, wear the socks you plan to run in and consider the time of day, as feet can swell. If you have wide or narrow feet, look for shoes that offer different width options.
WeightThe weight of a running shoe can affect your speed and endurance. Lighter shoes are generally preferred for racing and speed workouts, as they allow for quicker movements. Heavier shoes often provide more cushioning and durability, making them suitable for long-distance training and everyday running. Consider your running goals and the type of runs you do most frequently when choosing the weight of your shoes.
DurabilityDurability refers to how long the shoes will last before they need to be replaced. This is important for getting the best value and ensuring consistent performance. Shoes with durable outsoles and high-quality materials tend to last longer. If you run frequently or on rough terrain, look for shoes with reinforced areas and robust construction. Keep in mind that even the most durable shoes will eventually wear out, so monitor the condition of your shoes and replace them when necessary to avoid injury.
TractionTraction is the shoe's ability to grip the running surface, which is important for stability and preventing slips. Different shoes offer varying levels of traction based on their outsole design and materials. Road running shoes typically have smoother outsoles for pavement, while trail running shoes feature aggressive lugs for better grip on uneven and slippery surfaces. Consider the terrain you run on most often and choose a shoe with appropriate traction for those conditions.

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