5 Best Shoes For Step Aerobics 2025 in the United States

The New Balance Women's 608 V5 Casual Comfort Cross Trainer stands out in several key areas important for step aerobics. The PU Foam insert and lightweight injection-molded EVA foam midsole provide impressive cushioning, which can help absorb impact and enhance comfort during high-intensity step exercises. Additionally, the NB Soft + Supportive Comfort Insert and internal midsole shank offer substantial support, which is critical for ensuring stability and reducing the risk of injury during lateral movements and jumps commonly performed in step aerobics.

The Phantom Liner interior, designed with minimal seaming, helps reduce irritation, making the shoe more comfortable for extended wear. The leather outer material offers durability but may compromise breathability, which could be a concern during longer workouts where feet tend to get hot. The rubber sole provides good traction, essential for preventing slips on the step platform.

However, the flexibility might be less than optimal due to the supportive structure, potentially limiting natural foot movement to some extent. The fit is designed to accommodate wide feet, which is beneficial for those needing extra space, though it may not suit individuals with narrower feet. In summary, the New Balance Women's 608 V5 is a solid choice for step aerobics, particularly for those prioritizing cushioning and support, though it may fall short in breathability and flexibility.

The Reebok Women's Princess Aerobics Shoe stands out for its lightweight durability and iconic minimalist design, making it a stylish choice for casual wear. The synthetic leather upper is easy to clean, adding to its practicality. For step aerobics, its memory foam insole offers substantial cushioning and arch support, which is crucial for absorbing impact during workouts. The low-top design allows for better mobility, which is beneficial for the dynamic movements in step aerobics.

However, the shoe may fall short in flexibility due to the synthetic leather material, which might not provide the necessary bend. Traction appears reliable with a high abrasion rubber outsole, yet for more intense sessions, a more specialized sole might be beneficial. Breathability is addressed to some extent with a soft terry lining that absorbs moisture, but it might not be as airy as some mesh alternatives. Fit seems to be a strong point with the lace-up closure offering adjustable snugness, but potential buyers should ensure accurate sizing given the specific fit needs for aerobic activities. This shoe is a good option for those needing a balance of style and function, though serious step aerobics enthusiasts might need additional features in flexibility and breathability.

The Ryka Womens Vivid RZX Cross Training Shoes are designed with women in mind, offering a fit that accounts for a narrower heel and a roomier toe area, which can help with comfort during step aerobics. They feature RE-ZORB cushioning in the heel, providing good impact protection when jumping or stepping, which is important for reducing strain. The Ultra Flex technology ensures the shoes bend easily with your foot, allowing for smooth, natural movements—a key factor in aerobics routines.

Breathability is handled through engineered mesh material, helping keep your feet cool during intense workouts, while the faux leather toe cap adds durability. The rubber sole has flex grooves and a pivot point, giving solid traction and ease in turning, which supports quick direction changes common in step classes. However, while the shoe offers a good balance of cushioning and flexibility, it does not specifically mention extra arch or ankle support, which might be a consideration if you need more stability. The low-top design provides freedom of movement but less ankle protection.

These shoes represent a solid choice for women engaged in step aerobics or high-intensity cross-training, particularly if comfort and flexibility are priorities in your footwear.