10 Best Tai Chi Dvd 2025 in the United States

The 'Anthology of T'ai Chi & Qigong: The Prescription for the Future' is a solid choice for anyone looking to explore tai chi and qigong, whether you're just starting out or have some experience. The instructor, Bill Douglas, is well-regarded in the field, which adds credibility to the teaching. This DVD runs for a generous 4 hours, providing ample content to help you grasp the basics and refine your practice over time. The production quality is decent, ensuring that the visuals and sound are clear, which is important for following along with the movements.

One of the strengths of this DVD is its structured approach, making it easier for viewers to follow along and understand the different aspects of tai chi and qigong. Additionally, it caters to various skill levels, from beginners to more advanced practitioners, although complete novices might find some sections challenging without prior instruction.

The DVD format might feel a bit outdated compared to streaming options available today. Users who prefer interactive or online classes may find this less appealing. While 4 hours of content is substantial, it would be beneficial to have breakouts or shorter sessions for those who may not want to commit to a long viewing at once.

The Popular Tai Chi DVDs for Beginners 2-disc bundle offers an excellent introduction to Tai Chi, featuring two of the most popular styles: Yang-style and Chen-style. The instruction is led by renowned Tai Chi masters Dr. Yang Jwing-Ming and Chenhan Yang, ensuring high credibility due to their extensive expertise. This makes the DVDs highly suitable for beginners looking to learn from well-respected authorities in Tai Chi.

Each lesson is designed to be easy to follow, which can greatly benefit those new to the practice. The total run time of 7 hours provides ample content to cover the foundational forms and techniques thoroughly. As for the production quality, it is produced and published by YMAA Publication Center, a known entity in martial arts media, suggesting a professional and polished presentation. The DVDs also come with English subtitles, which is a plus for non-native speakers. Packaging is compact and user-friendly.

The DVD format might be less convenient for those who prefer digital streaming options. Additionally, while the focus on beginner-friendly content is a strength, more advanced practitioners might find the material too basic. Nonetheless, the structured approach and reputable instructors make this a solid choice for anyone starting their Tai Chi journey.

The Tai Chi 37 Postures Martial Applications DVD, featuring Dr. Yang, Jwing-Ming, is a comprehensive guide to Taijiquan, offering over three hours of instructional content. Dr. Yang is a highly respected authority in the field, lending credibility and expertise to the DVD. It is suitable for practitioners at various skill levels, covering over 50 effective applications that can be applied to any Taijiquan style, making it a versatile resource. The content is well-structured with multi-language support (English, French, Spanish), ensuring accessibility to a wider audience.

Additionally, it includes an interactive YMAA catalog with 50 minutes of preview trailers, adding extra value for users interested in exploring more YMAA videos. The production quality is solid, directed by David Silver, and the DVD format ensures compatibility worldwide as it is region-free (region 0). However, the lack of supplementary materials such as a detailed booklet or downloadable resources might be a drawback for some users who prefer additional learning aids.

Despite these minor drawbacks, this DVD stands out as a valuable resource for those looking to deepen their understanding of Taijiquan under the guidance of a reputable instructor.