10 Best Track And Field Shoes 2025 in the United States

The Saucony Men's Spitfire 5 is designed specifically for short-distance sprint events ranging from 60 to 400 meters. It features a lightweight synthetic upper with a quarter cage that helps lock your foot in place, providing a secure fit without feeling bulky. Weighing just about 4.2 ounces (121 grams), these shoes are extremely light, which is great for explosive speed on the track. The 7-pin Pebax spike plate offers enhanced traction, so you can expect solid grip during quick starts and fast runs on a track surface. While the sneaker lacks extensive cushioning, which is common for sprint spikes due to the need for maximum ground feel and minimal weight, it still provides enough support to keep you stable through your sprint.

The rubber sole adds decent durability for the track, though these shoes are best reserved for race days or high-intensity training rather than everyday wear. If you’re a sprinter looking for a lightweight, snug-fitting spike that delivers good traction and support for short distances, the Spitfire 5 is a strong choice. However, if you need extra cushioning or plan to use them for longer events, you might want to consider other options.

The ASICS Unisex Throw PRO 3 Track & Field Shoe is designed specifically for track and field events, particularly throwing events, thanks to its specialized spike configuration. The ankle strap and MOTION WRAP upper contribute to a supportive fit, enhancing comfort and stability during performance. Users will appreciate the breathability provided by the upper material, which helps keep feet cool and dry.

The resin plate is a notable feature, guiding the foot through each step and aiding in propulsion, making this shoe a good choice for athletes looking for an edge in their performance. Additionally, the solution-dyed sockliner is an eco-friendly touch, reducing water usage and carbon emissions during production. However, at 1.44 pounds, the shoe is relatively heavy, which might be a drawback for those who prioritize lightweight footwear.

The lace-up closure ensures a secure fit, but some users might find it less convenient compared to other closure types. The rubber sole offers durability and traction, essential for track and field activities. While the product dimensions indicate a compact design, the bulkiness might be a concern for users with smaller or narrower feet. The ASICS Unisex Throw PRO 3 Track & Field Shoe excels in providing support and breathability for athletes in throwing events, though its weight and bulkiness may not suit everyone.

The THESTRON Men Women Kids Track and Field Shoes are designed to cater to athletes across various age groups and genders, making them versatile for family use. These shoes come with eight spikes, which are ideal for sprinting events, providing good traction and stability. The lightweight and breathable PU+Mesh outer material ensures that your feet stay cool and comfortable during intense activities.

The rubber sole adds a layer of durability and grip, which is crucial for track performance. The inclusion of extra spikes and a shoe bag is a thoughtful addition, making it easier to maintain and transport the shoes. The lace-up closure provides a secure fit, though it might require frequent adjustments for optimal comfort.

While the shoes come with a 100% satisfaction guarantee, the fact that they are manufactured in China might be a consideration for those who prioritize locally-made products. Given their design and features, these shoes are best suited for short-distance sprinters who need lightweight and breathable footwear. Longer-distance runners or those with specific support needs might want to look for additional cushioning features in their track shoes.