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10 Best Track Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Under Armour Mens Charged Assert 9 Running Shoe, Black/White-001, 10 US

Rating
9.9
Chosen by1,166
Fit
Cushioning
Support

Most important from
53937 reviews

Fit
They fit perfectly for wide feet, easy to slip on and off, and the heel pull tab prevents the heel from getting bunched or broken.
Cushioning
The Charged Cushioning midsole makes every step feel light and effortless, providing just the right amount of bounce and support.
Support
The mesh upper is breathable, keeping feet cool even during intense runs, and the overlays provide excellent support without feeling restrictive.
Traction
These shoes are incredibly versatile and perform well on wet sidewalks, gravel paths, and uneven terrain, thanks to the durable rubber outsole with fantastic traction.
Durability
The quality mesh is durable and easy to clean, making them suitable for running in forestry or mud.

The Under Armour Mens Charged Assert 9 Running Shoe is designed to cater to track runners looking for a balanced fit, cushioning, and support. The lightweight mesh upper ensures excellent breathability, which is great for keeping your feet cool during runs. The durable leather overlays add stability and help secure the midfoot, which can be beneficial for those needing extra support. The EVA sockliner provides a comfortable step-in feel, adding to the comfort of the shoe.

The Charged Cushioning midsole, made from compression-molded foam, offers good responsiveness and durability, making it suitable for frequent runners. With a solid rubber outsole that covers high impact zones, the shoe promises durability while keeping weight relatively low. The traction is reliable, thanks to the solid rubber material, making it suitable for various track surfaces.

However, the shoe features a 10mm offset, which might not be ideal for runners who prefer a more natural running stance. Additionally, the standard lace type might not offer the snuggest fit compared to more advanced lacing systems. The shoe is designed for neutral runners, so it may not provide the specialized support needed for those with specific pronation issues. In summary, this shoe is a solid choice for neutral runners seeking a balance of comfort, durability, and performance.

Rating
9.9
Chosen by1,166
Fit
Cushioning
Support

Most important from
53937 reviews

Fit
They fit perfectly for wide feet, easy to slip on and off, and the heel pull tab prevents the heel from getting bunched or broken.
Cushioning
The Charged Cushioning midsole makes every step feel light and effortless, providing just the right amount of bounce and support.
Support
The mesh upper is breathable, keeping feet cool even during intense runs, and the overlays provide excellent support without feeling restrictive.
Traction
These shoes are incredibly versatile and perform well on wet sidewalks, gravel paths, and uneven terrain, thanks to the durable rubber outsole with fantastic traction.
Durability
The quality mesh is durable and easy to clean, making them suitable for running in forestry or mud.
#2

Under Armour Men's Charged Surge 4, (100) White/Halo Gray/Black, 10.5, US

Rating
9.8
Support
Weight
Traction

Most important from
5227 reviews

Support
The arch and insole supports are great for most feet, making them ideal for activities like walking, dancing, and weight lifting.
Weight
These sneakers are incredibly lightweight and feel like they aren't even on.
Traction
The grip is reliable enough to walk briskly on wet floors without slipping.
Durability
The shoes offer a clean aesthetic and have held up well against various conditions, including puddles and snow.

The Under Armour Men's Charged Surge 4 track-running shoes offer a breathable mesh upper with synthetic overlays that provide structure and support. This model is designed for runners who need a balance of flexibility and cushioning. The fit is enhanced by the deluxe comfort system sockliner that molds to your foot, ensuring a snug and comfortable fit right out of the box.

The cushioning around the ankle collar and the Charged Cushioning midsole contribute to superior comfort, making these shoes suitable for long runs or all-day wear. Weighing 10.05 oz, they are reasonably lightweight, which should appeal to runners looking for a light feel without sacrificing support. The durable rubber outsole ensures good traction and durability, helping you maintain grip on various surfaces and providing the necessary flexibility for toe-off movements.

The standard tie laces might not be as convenient as more advanced lacing systems but are simple and effective. These shoes could be a great choice for neutral runners seeking a reliable, comfortable, and supportive running shoe. One potential drawback is the 8mm offset, which may not be suitable for runners who prefer a lower drop for a more natural running experience.

Rating
9.8
Support
Weight
Traction

Most important from
5227 reviews

Support
The arch and insole supports are great for most feet, making them ideal for activities like walking, dancing, and weight lifting.
Weight
These sneakers are incredibly lightweight and feel like they aren't even on.
Traction
The grip is reliable enough to walk briskly on wet floors without slipping.
Durability
The shoes offer a clean aesthetic and have held up well against various conditions, including puddles and snow.
#3

Brooks Women's Adrenaline GTS 22 Supportive Running Shoe - Black/Purple/Coral - 8.5 Medium

Rating
9.6
Fit
Support
Weight

Most important from
23341 reviews

Fit
The excellent fit, with a range of sizes and widths, contributes significantly to the overall comfort and support.
Support
The comfort and support provided by these shoes are exceptional, making you feel like you're walking on clouds.
Weight
Despite some minor issues with the lace length, the lightweight and comfortable design make these shoes a joy to wear.
Durability
These shoes are built to last, designed to withstand daily wear and tear, making them a great investment for quality footwear.

The Brooks Women's Adrenaline GTS 22 is designed for runners who need a blend of comfort and support without compromising on performance. Its fit is enhanced with the 3D Fit Print upper technology, providing a snug and supportive feel without adding extra bulk. The cushioning is top-notch, thanks to the 100% DNA LOFT midsole, ensuring a soft and smooth ride ideal for long runs or cross-training sessions.

This shoe excels in support with its GuideRails Holistic Support System, which helps keep excess movement in check, particularly beneficial for those prone to knee injuries or overpronation issues. Weighing 1.65 pounds, it strikes a balance between being lightweight and durable. The rubber sole material promises good traction on various surfaces, making it versatile for road running and gym workouts.

The shoe is also certified as a diabetic shoe, adding to its credibility and specialized support. It's worth noting that Brooks recommends ordering a half size up from your regular dress shoe size to ensure a proper fit. Ideal for runners seeking stability, cushioning, and a smooth ride, this shoe can cater to both casual and serious runners who prioritize knee support and comfort.

Rating
9.6
Fit
Support
Weight

Most important from
23341 reviews

Fit
The excellent fit, with a range of sizes and widths, contributes significantly to the overall comfort and support.
Support
The comfort and support provided by these shoes are exceptional, making you feel like you're walking on clouds.
Weight
Despite some minor issues with the lace length, the lightweight and comfortable design make these shoes a joy to wear.
Durability
These shoes are built to last, designed to withstand daily wear and tear, making them a great investment for quality footwear.

Buying Guide for the Best Track Running Shoes

Choosing the right track running shoes is crucial for both performance and injury prevention. The right pair can make a significant difference in your running experience, providing the necessary support, comfort, and durability. When selecting track running shoes, consider your running style, the type of track you'll be running on, and your personal preferences. Here are some key specifications to help you make an informed decision.
FitThe fit of the shoe is one of the most important factors. A well-fitting shoe should feel snug but not tight, with enough room in the toe box to wiggle your toes. The heel should be secure without slipping. A good fit helps prevent blisters and other foot injuries. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and wear the same type of socks you plan to run in.
CushioningCushioning refers to the amount of padding in the shoe, which affects comfort and shock absorption. Shoes with more cushioning are generally more comfortable and provide better shock absorption, making them suitable for longer runs or runners with joint issues. Less cushioned shoes are lighter and provide a more responsive feel, which can be beneficial for speed and performance. Choose the level of cushioning based on your running distance, surface, and personal comfort preference.
SupportSupport in running shoes is about how well the shoe helps maintain your foot's natural alignment. This is particularly important for runners with overpronation (feet roll inward) or underpronation (feet roll outward). Stability shoes offer moderate support and are good for mild overpronators, while motion control shoes provide maximum support for severe overpronators. Neutral shoes are best for runners with a normal gait. Understanding your pronation type can help you choose the right level of support.
WeightThe weight of the shoe can impact your running performance. Lighter shoes are generally preferred for racing and speed workouts because they allow for quicker movements and less fatigue. Heavier shoes, on the other hand, often provide more cushioning and support, making them suitable for longer runs or training sessions. Consider the type of running you'll be doing most often to determine the ideal weight for your shoes.
TractionTraction refers to the shoe's ability to grip the running surface. Good traction is essential for maintaining stability and preventing slips, especially on wet or uneven tracks. Shoes designed for track running typically have specialized outsoles with spikes or rubber lugs to enhance grip. Choose shoes with the appropriate level of traction based on the type of track you'll be running on and the weather conditions you expect to encounter.
DurabilityDurability is about how long the shoes will last before they need to be replaced. This depends on the materials used in the shoe's construction and the quality of craftsmanship. Durable shoes are made from high-quality materials that can withstand the wear and tear of regular running. If you run frequently or on rough surfaces, look for shoes with reinforced areas and durable outsoles. Balancing durability with other factors like weight and cushioning is key to finding the right shoe for your needs.

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