10 Best Weight Lifting Logbooks 2025 in the United States

The Nextnoid Hardcover Fitness Journal is designed to help both men and women track their gym and home workouts with ease. Its A5 size (5.7" x 8.3") makes it portable yet spacious enough for comprehensive note-taking. One of its major strengths is its durability; the faux leather cover and premium 120gsm pages ensure it can withstand the wear and tear of frequent use, whether in the gym or at home.

The journal also features a tear and sweat-proof outer cover, further enhancing its longevity. Users can track their daily and weekly workout goals for up to 8 months, which is ideal for those committed to long-term fitness plans. The layout is simple and clear, with bigger fonts for easy reading and plenty of space for notes, making it user-friendly.

There are a few drawbacks. The journal's format is quite standard and might lack advanced features that some users look for, such as pre-printed workout routines or motivational quotes. Additionally, while the A5 size is convenient, some users might prefer a larger format for more extensive note-taking. Despite these minor issues, this fitness journal is a solid choice for anyone looking to improve their fitness tracking, from beginners to experienced athletes.

The Fitness Workout Journal for Women & Men is a practical tool for tracking and achieving fitness goals. Its A5 size (5.5" x 8.2") makes it compact and portable, ideal for carrying in a gym bag. The hardcover and 100gsm premium paper ensure durability and a smooth writing experience.

The logbook includes dedicated sections for logging exercises, sets, reps, and weights, which are crucial for monitoring progress over time. Additionally, it allows users to set up to 10 fitness goals and track performance, helping to stay motivated and focused.

The inclusion of pre and post-workout data recording adds to its comprehensiveness, enabling users to track changes in their physique accurately. The design is sleek and functional, with an elastic strap and double-sided pocket for convenient organization. Though some users might find the non-dated format less structured, it offers flexibility in usage. It's an excellent choice for fitness enthusiasts who want a thorough, portable, and well-designed logbook to support their fitness journey.

The ZICOTO Ultimate Fitness Journal is a well-designed logbook that suits both beginners and experienced gym-goers looking to track their workouts and progress effectively. Its A5 size (about 8.3 x 6.1 inches) makes it compact enough to carry around but still provides 140 pages, offering ample space for detailed workout plans, goals, and notes. The ring-bound format with a ribbon marker and elastic band keeps it easy to use and secure during busy gym sessions. Durability is a strong point here, with a sturdy, sweat-resistant faux leather cover that protects the journal from typical wear and tear. This means it holds up well even when taken to the gym frequently.

The content goes beyond simple workout logs by including a calendar, nutrition tracker, and progress monitoring sections, which helps users organize their fitness journey comprehensively. The layout is thoughtful and user-friendly, encouraging consistency and motivation without feeling overwhelming. The design, featuring a trendy army green color, is attractive yet neutral, appealing to both men and women. One minor drawback is that while the soft cover is durable, it may not offer the rigid support some users prefer for writing when no flat surface is available. Also, since it is ring-bound, the pages might be prone to bending if not handled carefully.

Taken together, this fitness journal represents a solid choice for those who want a reliable, all-in-one planner to keep their workout and nutrition goals on track, especially if they value a balance of practicality and style.