10 Best Women's Gym Shorts 2025 in the United States

The CRZ YOGA Women's High Waisted Running Shorts are designed with an emphasis on comfort, movement, and practicality, making them a solid choice for running and other athletic activities. The Feathery-Fit soft fabric is a significant strength, providing a weightless and quick-drying experience. The material is a blend of 86% Polyester and 14% Elastane, which offers slight stretchiness without producing any annoying swish-swish sounds during movement.

The 3-inch inseam length and high-rise fit ensure a snug, comfortable fit that supports active motion. Additionally, the built-in mesh liner is a thoughtful feature that helps reduce friction, enhancing comfort during workouts. The shorts also feature a side split design, allowing for freer movement, and a handy zipper pocket for securely storing small essentials like a phone or keys, which is perfect for runners.

However, some potential drawbacks include the fact that the pull-on closure might not be as adjustable as other types with drawstrings or elastic bands. Additionally, while the shorts are machine washable, care should be taken given the fabric blend to maintain their longevity. Those who prefer longer lengths might find the 3-inch inseam a bit too short. These shorts are particularly well-suited for women who prioritize comfort and functionality in their workout gear.

The Under Armour Womens Fly by Shorts are a great option for gym-goers who value comfort and functionality. Made from lightweight, durable polyester that includes at least 90% recycled materials, these shorts offer good breathability thanks to mesh panels that help keep you cool during workouts. The fabric wicks sweat and dries quickly, which is important when you're active.

The fit is designed for comfort with a ruched mid-rise waistband and an internal drawcord, allowing you to adjust the shorts so they stay in place without feeling tight. With a 3-inch inseam, the length is short but practical for freedom of movement. A built-in brief adds extra coverage, so you don't have to worry about layering. Practical features include an invisible zip pocket on the side, perfect for holding small essentials like keys or cards securely. The reflective logo adds a safety touch for outdoor exercise in low light.

One consideration is the very short length, which might not be preferred by those wanting more coverage. Also, the pull-on closure means no zippers or buttons, which keeps things simple but limits adjustment options outside of the drawcord. These shorts are well suited for women looking for lightweight, breathable gym shorts that prioritize movement and quick-drying fabric during workouts.

The AUROLA Intensify Workout Shorts are designed for women who want comfortable, flexible gym shorts with a flattering fit. Made from a blend of nylon, polyester, and spandex, these shorts offer good stretch and breathability while maintaining modesty with a thick but lightweight fabric. The high waistband is wide and elastic, providing tummy control and staying in place during movement, which is great for active workouts like yoga or running. The shorts feature a seamless design with flatlock seams and a diamond gusseted crotch, reducing irritation and allowing a full range of motion. Their length slightly reveals the ankle, offering a modern look without being too short or restrictive.

They require hand washing, which may be less convenient for some. While the material blend feels natural and soft, those sensitive to certain fabrics should be aware of the nylon and polyester content. These shorts are well-suited for women seeking reliable support and comfort in their workout gear, especially for daily wear and varied exercises, though they might not be the best fit if you prefer machine-washable or 100% natural fiber shorts.