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10 Best Women's Gym Shorts 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Small, Black)

Rating
9.9
Chosen by1,370
Material
Fit
Additional Features

Most important from
30180 reviews

Material
The material is soft and very comfortable to wear, ideal for hot climates due to its breathability.
Fit
These shorts don’t ride up the thighs, making them preferable over more expensive brands like Nike.
Additional Features
Deep side pockets are a standout feature, fitting large cell phones without being bulky.

THE GYM PEOPLE High Waist Yoga Shorts are made from a premium fabric blend of 88% Polyester and 12% Spandex, offering a comfortable, non-see-through, moisture-wicking, quick-dry experience. The material is also praised for its breathability and 4-way stretch, retaining its shape even after multiple washes.

These shorts feature a high-waisted design with a wide waistband that provides tummy control and helps to contour body curves, making them supportive and flattering for various body types. The length and fit are suitable for a range of activities, from yoga and pilates to running and general workouts.

One standout feature is the deep side pockets, perfect for holding a phone or music device securely during exercise. These shorts, made in China, are recommended for hand wash only, which may be a slight inconvenience for some users. The color may vary slightly from the images, and there may be size discrepancies, but the company offers easy exchanges through their Online Returns Center. These shorts are imported and make a good choice for active women looking for versatile gym shorts.

Rating
9.9
Chosen by1,370
Material
Fit
Additional Features

Most important from
30180 reviews

Material
The material is soft and very comfortable to wear, ideal for hot climates due to its breathability.
Fit
These shorts don’t ride up the thighs, making them preferable over more expensive brands like Nike.
Additional Features
Deep side pockets are a standout feature, fitting large cell phones without being bulky.
#2

BMJL Women's Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

Rating
9.8
Material
Fit
Waistband

Most important from
11328 reviews

Material
The shorts are very comfortable for working out and hiking, with breathable fabric and a non-restrictive lining.
Fit
These shorts are super flattering with a slimming, high-waisted fit that feels great and looks good.
Waistband
The waistband is stretchy and comfortable, making it easy to move around during exercises.
Additional Features
The zipper pockets are a practical addition, allowing you to securely store keys or a phone while working out.

BMJL Women's Athletic Shorts offer a blend of comfort and functionality, making them suitable for various physical activities. The quick-dry fabric, made from 95% polyester and 5% spandex, ensures you stay cool and dry during workouts. The double-layer design features an outer layer with a side split for more mobility and an inner layer for added support and coverage, enhancing both comfort and performance.

The high-waisted fit provides adequate support around the waist, and the inclusion of a zipper pocket is a practical touch for securely storing your phone while you exercise. The shorts are versatile, suitable for running, yoga, cycling, and even casual wear. However, some users might find the polyester and spandex blend less breathable compared to natural fabrics.

Additionally, the fit may vary, so it's important to consult the size guide to ensure the correct size. These shorts are a good option for those looking for supportive, functional gym wear with added convenience features.

Rating
9.8
Material
Fit
Waistband

Most important from
11328 reviews

Material
The shorts are very comfortable for working out and hiking, with breathable fabric and a non-restrictive lining.
Fit
These shorts are super flattering with a slimming, high-waisted fit that feels great and looks good.
Waistband
The waistband is stretchy and comfortable, making it easy to move around during exercises.
Additional Features
The zipper pockets are a practical addition, allowing you to securely store keys or a phone while working out.
#3

THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black, X-Large)

Rating
9.5
Material
Fit
Length

Most important from
12473 reviews

Material
The fabric is lightweight, moisture-wicking, and perfect for both workouts and casual wear.
Fit
The shorts fit true to size and are a great dupe for more expensive brands, making them a valuable addition to any activewear collection.
Length
The shorts are slightly longer in the back, which adds to their comfort and practicality.
Waistband
The high waist design is small with tighter elastic, which is useful for keeping them in place during active movements.
Additional Features
The back pocket is spacious enough to completely fit an iPhone XR, and the side pocket is secure and deep.

THE GYM PEOPLE Womens High Waisted Running Shorts offer several appealing features tailored for active women. Made from a blend of 90% polyester and 10% spandex, these shorts boast a quick-dry fabric that is both moisture-wicking and stretchy, ensuring comfort and ease of movement during workouts. The high-waisted design with a wide elastic waistband provides good tummy control and stays in place, which is great for various physical activities like running, gym sessions, or volleyball.

The built-in lightweight liner provides extra coverage and the side slits on the outer layer enhance breathability and mobility, making them suitable for intense workouts. Additionally, the shorts come with practical utility pockets – a hidden waistband pocket for small items like keys and cards, and a back zipper pocket for more secure storage, which is a thoughtful touch for convenience.

The requirement for hand washing may be seen as a drawback for those who prefer easy-care garments. Also, the product's sizing might need careful consideration as they are imported and sizes can vary. These shorts are a solid choice for women seeking comfort, functionality, and style in their activewear.

Rating
9.5
Material
Fit
Length

Most important from
12473 reviews

Material
The fabric is lightweight, moisture-wicking, and perfect for both workouts and casual wear.
Fit
The shorts fit true to size and are a great dupe for more expensive brands, making them a valuable addition to any activewear collection.
Length
The shorts are slightly longer in the back, which adds to their comfort and practicality.
Waistband
The high waist design is small with tighter elastic, which is useful for keeping them in place during active movements.
Additional Features
The back pocket is spacious enough to completely fit an iPhone XR, and the side pocket is secure and deep.

Buying Guide for the Best Women's Gym Shorts

Choosing the right women's gym shorts can make a significant difference in your workout experience. The right pair will provide comfort, support, and flexibility, allowing you to focus on your exercise routine without any distractions. When selecting gym shorts, consider factors such as material, fit, length, waistband, and additional features. Understanding these key specifications will help you find the perfect pair that meets your needs and preferences.
MaterialThe material of gym shorts is crucial for comfort and performance. Common materials include cotton, polyester, spandex, and blends. Cotton is soft and breathable but may not wick moisture well. Polyester and spandex blends are popular for their moisture-wicking properties, stretch, and durability. If you sweat a lot or engage in high-intensity workouts, opt for moisture-wicking fabrics to stay dry and comfortable. For yoga or low-impact activities, a cotton blend might be sufficient.
FitThe fit of gym shorts affects both comfort and performance. There are generally three types of fits: tight, regular, and loose. Tight-fitting shorts, often made with spandex, provide support and reduce chafing, making them ideal for running or high-intensity workouts. Regular fit offers a balance between comfort and support, suitable for various activities. Loose-fitting shorts provide maximum comfort and airflow, perfect for casual workouts or hot weather. Choose a fit based on your activity level and personal comfort preference.
LengthThe length of gym shorts can impact your range of motion and comfort. Shorts typically come in three lengths: short (2-4 inches inseam), medium (5-7 inches inseam), and long (8-10 inches inseam). Shorter lengths offer greater freedom of movement and are ideal for activities like running or high-intensity interval training. Medium lengths provide a balance of coverage and mobility, suitable for most workouts. Longer lengths offer more coverage and are great for activities like cycling or if you prefer more modesty. Consider your comfort level and the type of exercise you will be doing when choosing the length.
WaistbandThe waistband of gym shorts plays a significant role in comfort and fit. There are three main types: elastic, drawstring, and wide waistband. Elastic waistbands are easy to put on and provide a snug fit, but they may dig into your skin during intense workouts. Drawstring waistbands allow for adjustable fit and are great for activities that require a lot of movement. Wide waistbands offer more support and can help smooth out the midsection, making them ideal for yoga or Pilates. Choose a waistband that feels comfortable and secure during your workouts.
Additional FeaturesAdditional features can enhance the functionality and convenience of gym shorts. Pockets are useful for carrying small items like keys or a phone. Some shorts have built-in liners for added support and coverage. Reflective elements can improve visibility during early morning or late evening workouts. Consider what features are important to you based on your workout routine and personal preferences. For example, if you run outdoors, reflective elements and pockets might be essential, while for gym workouts, built-in liners could be more beneficial.

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