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10 Best Women's Gym Shorts 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

Rating
10.0
Chosen by1,140
Material
Fit
Waistband

Most important from
12771 reviews

Material
The shorts are very comfortable for working out and hiking, with breathable fabric and a non-restrictive lining.
Fit
These shorts are super flattering with a slimming, high-waisted fit that feels great and looks good.
Waistband
The waistband is stretchy and comfortable, making it easy to move around during exercises.
Additional Features
The zipper pockets are a practical addition, allowing you to securely store keys or a phone while working out.

BMJL Women's Athletic Shorts offer a blend of comfort and functionality, making them suitable for various physical activities. The quick-dry fabric, made from 95% polyester and 5% spandex, ensures you stay cool and dry during workouts. The double-layer design features an outer layer with a side split for more mobility and an inner layer for added support and coverage, enhancing both comfort and performance.

The high-waisted fit provides adequate support around the waist, and the inclusion of a zipper pocket is a practical touch for securely storing your phone while you exercise. The shorts are versatile, suitable for running, yoga, cycling, and even casual wear. However, some users might find the polyester and spandex blend less breathable compared to natural fabrics.

Additionally, the fit may vary, so it's important to consult the size guide to ensure the correct size. These shorts are a good option for those looking for supportive, functional gym wear with added convenience features.

Rating
10.0
Chosen by1,140
Material
Fit
Waistband

Most important from
12771 reviews

Material
The shorts are very comfortable for working out and hiking, with breathable fabric and a non-restrictive lining.
Fit
These shorts are super flattering with a slimming, high-waisted fit that feels great and looks good.
Waistband
The waistband is stretchy and comfortable, making it easy to move around during exercises.
Additional Features
The zipper pockets are a practical addition, allowing you to securely store keys or a phone while working out.
#2

YEOREO Women's Biker Shorts 4.5" / 6" Workout Gym Shorts Craze High Waist Tummy Control Hidden Scrunch Running Yoga Navy Blue S

Rating
9.7
Material
Fit
Length

Most important from
1251 reviews

Material
The shorts are thick, not see-through, and offer great comfort and support during workouts.
Fit
They hug the figure nicely and have a flattering butt scrunch that adds a stylish touch.
Length
The fit and length are perfect, with the 4.5-inch inseam providing just the right coverage without riding up.
Waistband
High-waisted design offers good tummy control and stays in place during exercise.
Additional Features
Some stitching details appear quite visible and less refined, which slightly affects the overall look.

The YEOREO Women's Biker Shorts are designed with a blend of nylon and spandex, making them stretchy, breathable, and comfortable for workouts. Their high-stretch fabric offers good compression and tummy control, which is beneficial during activities like running, yoga, or gym sessions.

The shorts come in two length options (4.5" or 6"), providing enough coverage without riding up, which is important for staying comfortable and focused during exercise. A standout feature is the high waistband with a V-shaped back, adding both style and support. The no front seam design helps avoid discomfort and the common issue of camel toe, which can be a concern with tighter shorts.

These shorts pull on easily and sizing advice suggests buying one size up if you are between sizes. They are reliable, squat-proof shorts that combine style with function for various workouts or casual wear.

Rating
9.7
Material
Fit
Length

Most important from
1251 reviews

Material
The shorts are thick, not see-through, and offer great comfort and support during workouts.
Fit
They hug the figure nicely and have a flattering butt scrunch that adds a stylish touch.
Length
The fit and length are perfect, with the 4.5-inch inseam providing just the right coverage without riding up.
Waistband
High-waisted design offers good tummy control and stays in place during exercise.
Additional Features
Some stitching details appear quite visible and less refined, which slightly affects the overall look.
#3

5 Pack: Womens Workout Gym Shorts Casual Lounge Set, Ladies Active Athletic Apparel with Zipper Pockets (Set 1, Medium)

Rating
8.8
Material
Fit
Waistband

Most important from
31982 reviews

Material
The material is surprisingly soft, lightweight, and breathable.
Fit
These shorts fit perfectly and stay put without bunching or riding up.
Waistband
The shorts have a nice thick waistband that doesn't cut into the waist and are really stretchy.
Additional Features
Great light weight shorts! Zipper pockets. They feel like wearing nothing. Going to be great for summer.

This 5-pack of women's gym shorts is designed to expand your athleisure wardrobe with a trendy and practical option. The material is a blend of 88% polyester and 12% spandex, making it lightweight, breathable, and equipped with moisture-wicking technology. This ensures you stay cool and dry during workouts, which is a significant advantage for active users.

The fit is relaxed with a 5-inch inseam that hits just above mid-thigh, suitable for a wide range of activities from yoga to running errands. The elastic waistband with an internal drawstring offers a secure and customizable fit, enhancing comfort during movement. A notable feature is the secure zipper pockets, providing a convenient and safe place to store small essentials like your phone or keys while exercising.

These shorts are versatile and can transition easily from workouts to casual lounging. However, some users might find the relaxed fit less flattering if they prefer more form-fitting gym wear. Additionally, the fabric blend, while functional, may not be as soft as some other materials like cotton. This set is ideal for women looking for multipurpose shorts that combine style and practicality for an active lifestyle.

Rating
8.8
Material
Fit
Waistband

Most important from
31982 reviews

Material
The material is surprisingly soft, lightweight, and breathable.
Fit
These shorts fit perfectly and stay put without bunching or riding up.
Waistband
The shorts have a nice thick waistband that doesn't cut into the waist and are really stretchy.
Additional Features
Great light weight shorts! Zipper pockets. They feel like wearing nothing. Going to be great for summer.

Buying Guide for the Best Women's Gym Shorts

Choosing the right women's gym shorts can make a significant difference in your workout experience. The right pair will provide comfort, support, and flexibility, allowing you to focus on your exercise routine without any distractions. When selecting gym shorts, consider factors such as material, fit, length, waistband, and additional features. Understanding these key specifications will help you find the perfect pair that meets your needs and preferences.
MaterialThe material of gym shorts is crucial for comfort and performance. Common materials include cotton, polyester, spandex, and blends. Cotton is soft and breathable but may not wick moisture well. Polyester and spandex blends are popular for their moisture-wicking properties, stretch, and durability. If you sweat a lot or engage in high-intensity workouts, opt for moisture-wicking fabrics to stay dry and comfortable. For yoga or low-impact activities, a cotton blend might be sufficient.
FitThe fit of gym shorts affects both comfort and performance. There are generally three types of fits: tight, regular, and loose. Tight-fitting shorts, often made with spandex, provide support and reduce chafing, making them ideal for running or high-intensity workouts. Regular fit offers a balance between comfort and support, suitable for various activities. Loose-fitting shorts provide maximum comfort and airflow, perfect for casual workouts or hot weather. Choose a fit based on your activity level and personal comfort preference.
LengthThe length of gym shorts can impact your range of motion and comfort. Shorts typically come in three lengths: short (2-4 inches inseam), medium (5-7 inches inseam), and long (8-10 inches inseam). Shorter lengths offer greater freedom of movement and are ideal for activities like running or high-intensity interval training. Medium lengths provide a balance of coverage and mobility, suitable for most workouts. Longer lengths offer more coverage and are great for activities like cycling or if you prefer more modesty. Consider your comfort level and the type of exercise you will be doing when choosing the length.
WaistbandThe waistband of gym shorts plays a significant role in comfort and fit. There are three main types: elastic, drawstring, and wide waistband. Elastic waistbands are easy to put on and provide a snug fit, but they may dig into your skin during intense workouts. Drawstring waistbands allow for adjustable fit and are great for activities that require a lot of movement. Wide waistbands offer more support and can help smooth out the midsection, making them ideal for yoga or Pilates. Choose a waistband that feels comfortable and secure during your workouts.
Additional FeaturesAdditional features can enhance the functionality and convenience of gym shorts. Pockets are useful for carrying small items like keys or a phone. Some shorts have built-in liners for added support and coverage. Reflective elements can improve visibility during early morning or late evening workouts. Consider what features are important to you based on your workout routine and personal preferences. For example, if you run outdoors, reflective elements and pockets might be essential, while for gym workouts, built-in liners could be more beneficial.

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