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10 Best Women's Gym Shorts 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

YEOREO Women's Biker Shorts 4.5" / 6" Workout Gym Shorts Craze High Waist Tummy Control Hidden Scrunch Running Yoga Navy Blue S

Rating
10.0
Chosen by1,409
Material
Fit
Length

Most important from
1371 reviews

Material
The shorts are thick, not see-through, and offer great comfort and support during workouts.
Fit
They hug the figure nicely and have a flattering butt scrunch that adds a stylish touch.
Length
The fit and length are perfect, with the 4.5-inch inseam providing just the right coverage without riding up.
Waistband
High-waisted design offers good tummy control and stays in place during exercise.
Additional Features
Some stitching details appear quite visible and less refined, which slightly affects the overall look.

The YEOREO Women's Biker Shorts are designed with a blend of nylon and spandex, making them stretchy, breathable, and comfortable for workouts. Their high-stretch fabric offers good compression and tummy control, which is beneficial during activities like running, yoga, or gym sessions.

The shorts come in two length options (4.5" or 6"), providing enough coverage without riding up, which is important for staying comfortable and focused during exercise. A standout feature is the high waistband with a V-shaped back, adding both style and support. The no front seam design helps avoid discomfort and the common issue of camel toe, which can be a concern with tighter shorts.

These shorts pull on easily and sizing advice suggests buying one size up if you are between sizes. They are reliable, squat-proof shorts that combine style with function for various workouts or casual wear.

Rating
10.0
Chosen by1,409
Material
Fit
Length

Most important from
1371 reviews

Material
The shorts are thick, not see-through, and offer great comfort and support during workouts.
Fit
They hug the figure nicely and have a flattering butt scrunch that adds a stylish touch.
Length
The fit and length are perfect, with the 4.5-inch inseam providing just the right coverage without riding up.
Waistband
High-waisted design offers good tummy control and stays in place during exercise.
Additional Features
Some stitching details appear quite visible and less refined, which slightly affects the overall look.
#2

CRZ YOGA Dolphin Athletic Shorts for Women 3" - High Waisted Quick Dry for Running Workout Gym Track with Zip Pocket Black Small

Rating
9.7
Material
Fit
Waistband

Most important from
3555 reviews

Material
Lightweight fabric that's both stretchy and breathable, making it perfect for hot summer runs.
Fit
The high-waisted design provides excellent support and coverage during runs and gym workouts.
Waistband
Quality stitching and flattering waistband enhance both comfort and style.
Additional Features
Built-in full coverage panties and a handy zipper pocket for small essentials like keys or a wallet.

The CRZ YOGA Women's High Waisted Running Shorts are designed with an emphasis on comfort, movement, and practicality, making them a solid choice for running and other athletic activities. The Feathery-Fit soft fabric is a significant strength, providing a weightless and quick-drying experience. The material is a blend of 86% Polyester and 14% Elastane, which offers slight stretchiness without producing any annoying swish-swish sounds during movement.

The 3-inch inseam length and high-rise fit ensure a snug, comfortable fit that supports active motion. Additionally, the built-in mesh liner is a thoughtful feature that helps reduce friction, enhancing comfort during workouts. The shorts also feature a side split design, allowing for freer movement, and a handy zipper pocket for securely storing small essentials like a phone or keys, which is perfect for runners.

However, some potential drawbacks include the fact that the pull-on closure might not be as adjustable as other types with drawstrings or elastic bands. Additionally, while the shorts are machine washable, care should be taken given the fabric blend to maintain their longevity. Those who prefer longer lengths might find the 3-inch inseam a bit too short. These shorts are particularly well-suited for women who prioritize comfort and functionality in their workout gear.

Rating
9.7
Material
Fit
Waistband

Most important from
3555 reviews

Material
Lightweight fabric that's both stretchy and breathable, making it perfect for hot summer runs.
Fit
The high-waisted design provides excellent support and coverage during runs and gym workouts.
Waistband
Quality stitching and flattering waistband enhance both comfort and style.
Additional Features
Built-in full coverage panties and a handy zipper pocket for small essentials like keys or a wallet.
#3

AUROLA Dream Collection Women Workout Shorts High Waist Gym Shorts, Scrunch Butt Seamless Athletic Shorts,Jacaranda,M

Rating
8.2
Material
Fit
Length

Most important from
6880 reviews

Material
The shorts offer a perfect balance of thickness and comfort, providing a flattering fit without feeling restrictive.
Fit
The shorts offer a perfect balance of thickness and comfort, providing a flattering fit without feeling restrictive.
Length
The length and cut hit just right, offering a sporty look while maintaining freedom of movement.
Waistband
A high waist with a wide elastic band ensures the shorts stay in place and deliver gentle tummy control that enhances confidence.
Additional Features
A high waist with a wide elastic band ensures the shorts stay in place and deliver gentle tummy control that enhances confidence.

The AUROLA Dream Collection Women Workout Shorts offer a comfortable and practical option for gym and casual use. Made from a soft blend of 92% nylon and 8% spandex, they provide a stretchy, skin-friendly fit that moves well with your body. These shorts have a high waist with a wide elastic band that helps keep them in place and offers gentle tummy control, which many will find flattering and supportive.

With a 4-inch inseam, they hit above the knee, giving a sporty look while still allowing freedom of movement. The gusseted crotch and flatlock seams reduce chafing and enhance comfort during active workouts. They also wick moisture to keep you dry during exercise. One thing to note is that they require hand washing, which might be less convenient than machine washable options.

These shorts are ideal for women looking for stretchy, breathable shorts that work well for gym sessions or everyday wear, especially if you prefer a high-waisted style that stays in place and offers good support.

Rating
8.2
Material
Fit
Length

Most important from
6880 reviews

Material
The shorts offer a perfect balance of thickness and comfort, providing a flattering fit without feeling restrictive.
Fit
The shorts offer a perfect balance of thickness and comfort, providing a flattering fit without feeling restrictive.
Length
The length and cut hit just right, offering a sporty look while maintaining freedom of movement.
Waistband
A high waist with a wide elastic band ensures the shorts stay in place and deliver gentle tummy control that enhances confidence.
Additional Features
A high waist with a wide elastic band ensures the shorts stay in place and deliver gentle tummy control that enhances confidence.

Buying Guide for the Best Women's Gym Shorts

Choosing the right women's gym shorts can make a significant difference in your workout experience. The right pair will provide comfort, support, and flexibility, allowing you to focus on your exercise routine without any distractions. When selecting gym shorts, consider factors such as material, fit, length, waistband, and additional features. Understanding these key specifications will help you find the perfect pair that meets your needs and preferences.
MaterialThe material of gym shorts is crucial for comfort and performance. Common materials include cotton, polyester, spandex, and blends. Cotton is soft and breathable but may not wick moisture well. Polyester and spandex blends are popular for their moisture-wicking properties, stretch, and durability. If you sweat a lot or engage in high-intensity workouts, opt for moisture-wicking fabrics to stay dry and comfortable. For yoga or low-impact activities, a cotton blend might be sufficient.
FitThe fit of gym shorts affects both comfort and performance. There are generally three types of fits: tight, regular, and loose. Tight-fitting shorts, often made with spandex, provide support and reduce chafing, making them ideal for running or high-intensity workouts. Regular fit offers a balance between comfort and support, suitable for various activities. Loose-fitting shorts provide maximum comfort and airflow, perfect for casual workouts or hot weather. Choose a fit based on your activity level and personal comfort preference.
LengthThe length of gym shorts can impact your range of motion and comfort. Shorts typically come in three lengths: short (2-4 inches inseam), medium (5-7 inches inseam), and long (8-10 inches inseam). Shorter lengths offer greater freedom of movement and are ideal for activities like running or high-intensity interval training. Medium lengths provide a balance of coverage and mobility, suitable for most workouts. Longer lengths offer more coverage and are great for activities like cycling or if you prefer more modesty. Consider your comfort level and the type of exercise you will be doing when choosing the length.
WaistbandThe waistband of gym shorts plays a significant role in comfort and fit. There are three main types: elastic, drawstring, and wide waistband. Elastic waistbands are easy to put on and provide a snug fit, but they may dig into your skin during intense workouts. Drawstring waistbands allow for adjustable fit and are great for activities that require a lot of movement. Wide waistbands offer more support and can help smooth out the midsection, making them ideal for yoga or Pilates. Choose a waistband that feels comfortable and secure during your workouts.
Additional FeaturesAdditional features can enhance the functionality and convenience of gym shorts. Pockets are useful for carrying small items like keys or a phone. Some shorts have built-in liners for added support and coverage. Reflective elements can improve visibility during early morning or late evening workouts. Consider what features are important to you based on your workout routine and personal preferences. For example, if you run outdoors, reflective elements and pockets might be essential, while for gym workouts, built-in liners could be more beneficial.

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