10 Best Womens Gym Sneakers 2025 in the United States

The New Balance Women's 608 V5 Casual Comfort Cross Trainer is designed with several features that contribute to a comfortable and supportive gym experience. The PU Foam insert and NB Soft plus Supportive Comfort Insert provide extended comfort and support, making these sneakers suitable for prolonged wear. The lightweight injection-molded EVA foam midsole offers effective cushioning, which is essential for activities that require continuous movement and impact absorption.

Additionally, the internal midsole shank enhances midfoot structure and support, adding to the stability of the shoe. The Phantom Liner interior, with minimal seaming, helps reduce irritation, a great feature for those who spend a lot of time on their feet. However, the 100% leather material may impact breathability, potentially making the shoes less ideal for high-intensity workouts where ventilation is crucial.

The rubber sole ensures good traction, necessary for maintaining grip during gym exercises. While the sneakers are machine washable, contributing to ease of care, potential buyers should consider their specific needs for breathability before making a decision.

The Under Armour Women's Charged Assert 9 sneakers offer several strengths for gym use. The lightweight mesh upper provides excellent breathability, ensuring your feet stay cool during workouts. With durable leather overlays, these sneakers lock in your midfoot, giving good support and stability, which is crucial during gym activities.

The EVA sockliner adds soft, step-in comfort, while the Charged Cushioning midsole is designed for responsiveness and durability, helping with shock absorption and long-lasting comfort. The solid rubber outsole covers high impact zones, contributing to greater durability without adding extra weight, and offering reliable traction for varied gym surfaces.

Weighing 8.15 oz, these sneakers are fairly lightweight, which is beneficial for prolonged use. However, the 10mm offset may be a drawback for those preferring a lower drop for a more natural foot position. The standard lace type is simple to use but might not provide the snug fit some users seek. Ideal for runners who need a balance of flexibility and cushioning, these sneakers cater well to general gym activities but may not be the best choice for highly specialized training needs or those seeking minimalist footwear.

The New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer is a solid choice for women looking for gym sneakers that emphasize comfort and responsiveness. Its DynaSoft midsole offers a nice balance of plush cushioning and energy return, which helps keep your feet comfortable during workouts. The no-sew overlays contribute to a smooth fit without added irritation, and the mesh upper ensures good breathability to help keep feet cool.

In terms of support and stability, the lace-up design provides a secure fit, although the shoe focuses more on cushioning than heavy-duty support, making it better suited for moderate gym activities rather than intense lateral movements or high-impact sports. The durable rubber outsole gives reliable traction on various surfaces, which is important for safe movement during exercise. These sneakers are lightweight, making them easy to wear for longer sessions without feeling bulky.

A potential downside is that while the shoe offers decent durability for gym use, it might not hold up as well under very aggressive training or outdoor running. The style leans toward casual sporty looks and is available in seasonal colors. These sneakers are ideal for gym-goers who prioritize comfort, cushioning, and breathability during workouts such as cardio, weight training, and light cross-training.