10 Best Womens Gym Sneakers 2025 in the United States

The New Balance Women's 608 V5 Casual Comfort Cross Trainer is designed with several features that contribute to a comfortable and supportive gym experience. The PU Foam insert and NB Soft plus Supportive Comfort Insert provide extended comfort and support, making these sneakers suitable for prolonged wear. The lightweight injection-molded EVA foam midsole offers effective cushioning, which is essential for activities that require continuous movement and impact absorption.

Additionally, the internal midsole shank enhances midfoot structure and support, adding to the stability of the shoe. The Phantom Liner interior, with minimal seaming, helps reduce irritation, a great feature for those who spend a lot of time on their feet. However, the 100% leather material may impact breathability, potentially making the shoes less ideal for high-intensity workouts where ventilation is crucial.

The rubber sole ensures good traction, necessary for maintaining grip during gym exercises. While the sneakers are machine washable, contributing to ease of care, potential buyers should consider their specific needs for breathability before making a decision.

The PUMA Women's Carina L Sneaker combines a stylish retro look with modern design, featuring a premium leather upper that offers durability and a classic feel. Its low-top design and enhanced platform sole provide decent cushioning and moderate support, making it comfortable for casual wear and light gym activities. However, because of the elevated platform and leather material, the shoe might feel a bit heavier compared to typical gym sneakers, which could affect ease of movement during intense workouts. Breathability is likely limited due to the leather construction, so it may not keep your feet as cool during long or high-intensity sessions. The rubber sole offers reliable traction on most surfaces, but the shoe's focus on fashion means it might lack the specialized support and stability some gym-goers need for activities like running or high-impact training.

If your priority is a trendy, durable sneaker for low-impact exercise and everyday use, the Carina L fits well. For those needing lightweight, highly breathable, and performance-focused gym shoes, other options might serve better.

The New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer is a solid choice for women looking for gym sneakers that emphasize comfort and responsiveness. Its DynaSoft midsole offers a nice balance of plush cushioning and energy return, which helps keep your feet comfortable during workouts. The no-sew overlays contribute to a smooth fit without added irritation, and the mesh upper ensures good breathability to help keep feet cool.

In terms of support and stability, the lace-up design provides a secure fit, although the shoe focuses more on cushioning than heavy-duty support, making it better suited for moderate gym activities rather than intense lateral movements or high-impact sports. The durable rubber outsole gives reliable traction on various surfaces, which is important for safe movement during exercise. These sneakers are lightweight, making them easy to wear for longer sessions without feeling bulky.

A potential downside is that while the shoe offers decent durability for gym use, it might not hold up as well under very aggressive training or outdoor running. The style leans toward casual sporty looks and is available in seasonal colors. These sneakers are ideal for gym-goers who prioritize comfort, cushioning, and breathability during workouts such as cardio, weight training, and light cross-training.