10 Best Womens Gym Sneakers 2025 in the United States

The New Balance Women's Fresh Foam Roav V1 Sneaker aims to blend style with athletic performance. It stands out in terms of comfort and cushioning, thanks to the Fresh Foam midsole which provides a lightweight and ultra-cushioned experience. This makes it feel like you're walking on clouds, which is ideal for those who value comfort during workouts or daily activities.

The bootie upper construction and Ultra Heel design contribute to a snug, supportive fit, enhancing both support and stability for the wearer. Additionally, the lace-up closure ensures a secure fit, preventing unwanted movement of the foot within the shoe. Durability is another strength, with the Ndurance rubber outsole offering enhanced longevity, particularly in high-wear areas, making these sneakers a reliable choice for regular use.

The breathability might not be on par with other sneakers designed specifically for intense gym sessions, given the synthetic material which might not offer the best ventilation. The traction provided by the outsole is commendable, although it may not be suitable for very slippery surfaces. The sneakers are lightweight, easing the burden on your feet during prolonged wear. In summary, these sneakers are excellent for those seeking a blend of casual style and comfort with reliable performance for general gym activities, though they might not be the best pick for extremely intense or specialized workouts.

The New Balance Women's 608 V5 Casual Comfort Cross Trainer is designed with several features that contribute to a comfortable and supportive gym experience. The PU Foam insert and NB Soft plus Supportive Comfort Insert provide extended comfort and support, making these sneakers suitable for prolonged wear. The lightweight injection-molded EVA foam midsole offers effective cushioning, which is essential for activities that require continuous movement and impact absorption.

Additionally, the internal midsole shank enhances midfoot structure and support, adding to the stability of the shoe. The Phantom Liner interior, with minimal seaming, helps reduce irritation, a great feature for those who spend a lot of time on their feet. However, the 100% leather material may impact breathability, potentially making the shoes less ideal for high-intensity workouts where ventilation is crucial.

The rubber sole ensures good traction, necessary for maintaining grip during gym exercises. While the sneakers are machine washable, contributing to ease of care, potential buyers should consider their specific needs for breathability before making a decision.

The Under Armour Women's Charged Assert 9 sneakers offer several strengths for gym use. The lightweight mesh upper provides excellent breathability, ensuring your feet stay cool during workouts. With durable leather overlays, these sneakers lock in your midfoot, giving good support and stability, which is crucial during gym activities.

The EVA sockliner adds soft, step-in comfort, while the Charged Cushioning midsole is designed for responsiveness and durability, helping with shock absorption and long-lasting comfort. The solid rubber outsole covers high impact zones, contributing to greater durability without adding extra weight, and offering reliable traction for varied gym surfaces.

Weighing 8.15 oz, these sneakers are fairly lightweight, which is beneficial for prolonged use. However, the 10mm offset may be a drawback for those preferring a lower drop for a more natural foot position. The standard lace type is simple to use but might not provide the snug fit some users seek. Ideal for runners who need a balance of flexibility and cushioning, these sneakers cater well to general gym activities but may not be the best choice for highly specialized training needs or those seeking minimalist footwear.