10 Best Womens Gym Sneakers 2025 in the United States

The New Balance Women's 608 V5 Casual Comfort Cross Trainer is designed with several features that contribute to a comfortable and supportive gym experience. The PU Foam insert and NB Soft plus Supportive Comfort Insert provide extended comfort and support, making these sneakers suitable for prolonged wear. The lightweight injection-molded EVA foam midsole offers effective cushioning, which is essential for activities that require continuous movement and impact absorption.

Additionally, the internal midsole shank enhances midfoot structure and support, adding to the stability of the shoe. The Phantom Liner interior, with minimal seaming, helps reduce irritation, a great feature for those who spend a lot of time on their feet. However, the 100% leather material may impact breathability, potentially making the shoes less ideal for high-intensity workouts where ventilation is crucial.

The rubber sole ensures good traction, necessary for maintaining grip during gym exercises. While the sneakers are machine washable, contributing to ease of care, potential buyers should consider their specific needs for breathability before making a decision.

The Under Armour Women's Charged Assert 10 sneakers are a solid choice if you're looking for gym shoes that balance comfort, support, and durability. They feature a lightweight mesh upper that helps your feet stay cool during workouts, while synthetic overlays add extra support and make the shoes more durable. The cushioning is impressive thanks to the Charged Cushioning midsole, which offers good responsiveness—meaning it absorbs impact well and helps you move smoothly. The EVA sockliner adds to the comfort, making it easier to step in and stay comfortable during longer sessions. With an 8.9 oz weight, these sneakers are fairly light, which is great if you prefer shoes that don’t feel bulky. The solid rubber outsole provides traction and durability, especially in high-impact areas, so you can trust them for stability during various gym activities.

They have a 10mm offset, which offers a moderate heel-to-toe drop, suitable for neutral runners who want flexibility and cushioning. These shoes come with a warning about potential exposure to certain chemicals, which some might find concerning. While they provide good support overall, those needing specialized arch support or stability features for overpronation might want to look elsewhere. These sneakers are well-suited for women looking for versatile, comfortable gym shoes that perform well in cushioning, breathability, and durability, especially if you prefer a lighter shoe with moderate support.

The New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer is a solid choice for women looking for gym sneakers that emphasize comfort and responsiveness. Its DynaSoft midsole offers a nice balance of plush cushioning and energy return, which helps keep your feet comfortable during workouts. The no-sew overlays contribute to a smooth fit without added irritation, and the mesh upper ensures good breathability to help keep feet cool.

In terms of support and stability, the lace-up design provides a secure fit, although the shoe focuses more on cushioning than heavy-duty support, making it better suited for moderate gym activities rather than intense lateral movements or high-impact sports. The durable rubber outsole gives reliable traction on various surfaces, which is important for safe movement during exercise. These sneakers are lightweight, making them easy to wear for longer sessions without feeling bulky.

A potential downside is that while the shoe offers decent durability for gym use, it might not hold up as well under very aggressive training or outdoor running. The style leans toward casual sporty looks and is available in seasonal colors. These sneakers are ideal for gym-goers who prioritize comfort, cushioning, and breathability during workouts such as cardio, weight training, and light cross-training.