10 Best Womens Trail Running Trainers 2025 in the United States

The New Balance Women's 410 V8 Trail Running Shoe offers a good balance of features for trail running. The AT Tread outsole provides versatile traction, making it suitable for both on-road and off-road activities. The synthetic upper material, along with durable overlays and mesh, ensures a lasting wear, though it might not be as breathable as some other materials.

Fit and comfort are secured with a lace-up closure and a soft BIO Foam midsole, which helps in reducing foot fatigue during long runs. However, the midsole might feel less responsive compared to higher-end models with more advanced cushioning technologies. The shoe weighs around 1.5 pounds, which is relatively lightweight, but some users might find it a bit on the heavier side for competitive trail running.

Support and stability are adequately provided, but the shoe's synthetic build might not offer the same level of support as other more premium materials. This shoe is a solid option for casual trail runners seeking a reliable and comfortable trainer without breaking the bank.

The adidas Women's Terrex Soulstride Trail Running Shoes offer a solid option for women who enjoy running on rugged outdoor trails. They are designed with a breathable mesh and textile upper, which helps keep your feet cool and comfortable during runs. The EVA midsole provides lightweight cushioning, making each step feel softer without adding bulk. Traction is a key strength here: the Traxion outsole has aggressive lugs that grip well on various uneven surfaces, helping you stay stable on slippery or rocky trails.

In terms of support and stability, the pull-on design offers a snug fit but might not be as customizable as lace-up models for those needing extra lockdown. Durability should be decent thanks to synthetic materials and rugged construction, although the shoe’s breathability means it’s less likely to be fully waterproof. If you often run in wet conditions, these may not keep your feet dry. Weight is moderate at just over 2 pounds, which is typical for trail shoes with good cushioning and grip. An added bonus is that the upper contains at least 50% recycled materials, showing adidas’s commitment to sustainability.

These shoes are well suited for trail runners who want a breathable, comfortable, and grippy shoe that handles varied terrain, but they might not be the best choice if you need waterproofing or highly adjustable support.