10 Best Workout Diaries 2025 in the United States

The Clever Fox Fitness & Food Journal is a robust tool for anyone looking to track their nutrition and workouts. This journal has an A5 size, making it portable and easy to carry around. The format is undated, allowing you to start using it at any time, which is very convenient. It includes two daily pages for recording your exercise routines and meal plans, aiding in thorough tracking of your fitness and diet goals.

The layout is user-friendly, with sections dedicated to goal setting, breaking these goals into monthly milestones, and reflecting on your progress with monthly reviews. This structured approach can be very motivating and helpful in staying on track. Customization options are decent, with features like pen loops, elastic closure, lay-flat binding, three bookmarks, and stickers. These additions make it easier to personalize your journal according to your needs.

The journal's durability is enhanced by its vegan leather hardcover, which is both sturdy and environmentally friendly. However, the journal's usage is limited to three months, which might be a drawback for those looking for a longer-term solution. Additionally, while it includes a user guide, beginners might find the initial setup a bit complex. Despite these minor drawbacks, it also comes with a 60-day satisfaction guarantee, providing peace of mind for buyers. This fitness and food journal is best suited for adults who are serious about tracking and improving their health and fitness regimes in a structured manner.

The Nextnoid Hardcover Fitness Journal is designed to help both men and women track their fitness progress effectively. With its A5 size (5.7 x 8.3 inches), it is compact yet spacious enough to jot down all necessary workout details. The format and layout are user-friendly, featuring bigger fonts for easy reading and ample space for notes, making it simple to stay disciplined and accountable.

Customization options allow you to set daily and weekly workout goals, track progress over up to 8 months, and plan future workouts, which can be very motivating for achieving your fitness targets. The journal also boasts additional features like premium thick 120gsm pages and a sweat and tear-proof cover, ensuring it can withstand the rigors of frequent use in various environments, from the gym to the kitchen.

It is worth noting that the cover material is faux leather rather than genuine leather, which might be a consideration for some users. Despite this, the durability is commendable, and its sturdy design is built to last. This fitness journal is suitable for both fitness enthusiasts and beginners looking to kickstart their health journey, and it also makes an excellent gift.

This Fitness Workout Journal by Taja offers a compact A5 size, making it easy to carry around in your bag. Its layout is practical, with dedicated sections to log exercises, sets, reps, and weights, helping you keep detailed track of your workouts. You can set up to 10 fitness goals, which is great for staying motivated and focused.

The journal also lets you record body measurements before and after workouts, providing a fuller picture of your progress. The paper quality is good, with smooth 100gsm pages that make writing comfortable, and features like an elastic strap and double-sided pocket help keep things organized. However, the cover is made of paper, which might not be as durable if you plan to carry it around daily or expose it to wear and tear.

This journal suits fitness enthusiasts who want a straightforward, no-frills way to monitor their workouts and progress without digital distractions. If you prefer a sturdy cover or a ring-bound planner, this might feel a bit less durable. Still, with its clear layout and goal-setting features, it provides a solid choice for anyone serious about tracking their fitness journey in a simple, organized way.