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10 Best Workout Long Sleeve Tops 2025 in the United States

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Our Top Picks

#1

Winner

Women's Sun Shirts UPF 50+ Long Sleeve UV Protection Shirt Lightweight Quick Dry Workout Hiking Tops for Women(Black,M)

Rating
10.0
Chosen by1,378
Material
Fit
Breathability

Most important from
1894 reviews

Material
The fabric feels wonderful—soft, lightweight, and well-made.
Fit
Fits perfectly even when sizing up; flattering cut and not too long.
Breathability
The lightweight design makes it comfortable for various activities, even on warmer days.

This Women's Sun Shirt offers a great blend of functionality and style for active women. Made from 100% polyester, it provides excellent UV protection with UPF 50+ fabric, making it ideal for outdoor activities. The lightweight and quick-dry fabric ensures breathability and moisture-wicking, keeping you dry and comfortable during workouts or hikes.

The high-low hem and side slits add a stylish touch while offering extra coverage and freedom of movement. Additionally, the elastic thumbholes help keep the sleeves in place, which can be particularly useful during high-intensity activities. However, being imported, some users may have concerns about the environmental impact of long-distance shipping.

The pull-on closure type might also not be preferred by everyone, especially those who find zip-ups or button-ups more convenient. Despite these minor drawbacks, this long sleeve top is highly versatile, suitable for various activities, and offers robust sun protection.

Rating
10.0
Chosen by1,378
Material
Fit
Breathability

Most important from
1894 reviews

Material
The fabric feels wonderful—soft, lightweight, and well-made.
Fit
Fits perfectly even when sizing up; flattering cut and not too long.
Breathability
The lightweight design makes it comfortable for various activities, even on warmer days.
#2

Under Armour Men's Armour HeatGear Compression Long-Sleeve T-Shirt , White (100)/Black, Medium

Rating
10.0
Material
Fit
Breathability

Most important from
20434 reviews

Material
True to size and great fabric.
Fit
Fits perfectly and feels great for both workouts and casual wear.
Breathability
The material is comfortable, stretchy, and breathable, providing support without feeling restrictive.
Stretch
The material is comfortable, stretchy, and breathable, providing support without feeling restrictive.
Temperature Regulation
Works well for chilly nights of baseball.

The Under Armour Men's Armour HeatGear Compression Long-Sleeve T-Shirt is designed to meet the needs of those who prioritize performance during their workouts. Made from a blend of 84% Polyester and 16% Elastane, it offers a lightweight yet durable material that ensures maximum coverage without feeling heavy. The compression fit is ultra-tight, giving a second-skin feel which is great for muscle support but might feel restrictive to those who prefer a looser fit.

The mesh panels under the arms and on the back enhance breathability and provide strategic ventilation, which helps in maintaining a comfortable temperature during intense activities. The material's ability to wick sweat and dry quickly keeps you dry, although some users may find it less effective in extremely humid conditions. Ergonomically designed seams prevent irritation in high abrasion areas, adding to the shirt’s durability and comfort.

The hybrid raglan sleeve construction further boosts the range of motion, making it a good choice for activities that require extensive arm movements. It also features UPF 30 for sun protection, convenient for outdoor workouts. However, it lacks specific odor control features, which could be a downside if you’re planning to wear it for very long or intense sessions. The care instructions are simple, requiring a machine wash, which makes maintenance easy. This shirt is especially suited for athletes and fitness enthusiasts who need high-performance gear that supports intense training sessions.

Rating
10.0
Material
Fit
Breathability

Most important from
20434 reviews

Material
True to size and great fabric.
Fit
Fits perfectly and feels great for both workouts and casual wear.
Breathability
The material is comfortable, stretchy, and breathable, providing support without feeling restrictive.
Stretch
The material is comfortable, stretchy, and breathable, providing support without feeling restrictive.
Temperature Regulation
Works well for chilly nights of baseball.
#3

MathCat Seamless Workout Shirts for Women Long Sleeve Yoga Tops Sports Running Shirt Breathable Athletic Top Slim Fit

Rating
9.7
Material
Fit
Stretch

Most important from
4089 reviews

Material
The material and color options are impressive, with the light blue being a favorite.
Fit
Sizing is accurate, and the fit works well for different body types.
Stretch
Love this shirt! It's very stretchy and doesn't feel constricting at all.
Temperature Regulation
Keeps me at the perfect temperature, not too thick or thin compared to other long sleeves.

The MathCat Seamless Workout Shirts for Women is a versatile option for various activities like yoga, running, and gym workouts. Made from a blend of 90% Nylon and 10% Elastane, this top is designed to be both comfortable and functional. The material composition offers excellent breathability, moisture-wicking capabilities, and lightweight feel, which are crucial for an active lifestyle. Moreover, the four-way stretch ensures a snug fit that adapts to your movements, and the seamless design minimizes friction, enhancing comfort.

The thumb holes are a thoughtful addition, keeping the sleeves in place and providing extra coverage for your hands during cooler workouts. Mesh panels are strategically placed to improve ventilation, allowing for better temperature regulation during intense exercises. The classic crewneck design not only looks good but also allows for a full range of motion. A notable feature is the top's tight fit, which accentuates your curves while providing the necessary support during physical activities.

However, sizing can be tricky, and it is recommended to refer to the size chart before purchasing, especially if you are between sizes. Some users might find the tight fit less forgiving if they prefer a looser garment. The top is also machine washable, making maintenance easy. Originating from China, this top is imported and comes in a compact package. This workout top is a solid choice for women looking for a comfortable, supportive, and stylish option for their fitness routines, with the minor caveat of potential sizing issues.

Rating
9.7
Material
Fit
Stretch

Most important from
4089 reviews

Material
The material and color options are impressive, with the light blue being a favorite.
Fit
Sizing is accurate, and the fit works well for different body types.
Stretch
Love this shirt! It's very stretchy and doesn't feel constricting at all.
Temperature Regulation
Keeps me at the perfect temperature, not too thick or thin compared to other long sleeves.

Buying Guide for the Best Workout Long Sleeve Tops

Choosing the right workout long sleeve top can significantly enhance your exercise experience. The right top should provide comfort, flexibility, and support while also meeting your specific workout needs. Here are some key specifications to consider when selecting a workout long sleeve top, along with explanations to help you make the best choice for your fitness routine.
MaterialThe material of a workout top is crucial as it affects breathability, moisture-wicking, and comfort. Common materials include cotton, polyester, and blends. Cotton is soft and comfortable but may retain moisture, making it less ideal for intense workouts. Polyester and synthetic blends are excellent for moisture-wicking and quick-drying, making them suitable for high-intensity activities. Choose a material based on your workout intensity and personal comfort preference.
FitThe fit of a workout top can impact your range of motion and overall comfort. Tops generally come in three fits: tight, regular, and loose. Tight fits are great for activities requiring a lot of movement, like yoga or running, as they stay in place and reduce chafing. Regular fits offer a balance of comfort and flexibility, suitable for most workouts. Loose fits provide maximum comfort and are ideal for low-intensity activities or layering. Consider your workout type and personal comfort when choosing the fit.
BreathabilityBreathability refers to how well the fabric allows air to circulate, helping to keep you cool and dry. This is particularly important for high-intensity workouts or hot environments. Look for tops with mesh panels or ventilation features if breathability is a priority. If you tend to sweat a lot or exercise in warm conditions, prioritize breathable fabrics to enhance comfort.
Moisture-WickingMoisture-wicking fabrics draw sweat away from your skin and help it evaporate quickly, keeping you dry and comfortable. This feature is essential for high-intensity workouts or if you sweat heavily. Synthetic materials like polyester are known for their moisture-wicking properties. If staying dry during your workout is important to you, look for tops specifically labeled as moisture-wicking.
StretchStretch in a workout top allows for a full range of motion, which is important for activities like yoga, pilates, or weightlifting. Fabrics with spandex or elastane provide good stretch. If your workouts involve a lot of movement and flexibility, choose tops with a higher percentage of stretch material to ensure comfort and freedom of movement.
SeamsSeams can affect the comfort and durability of a workout top. Flatlock seams lie flat against the skin and reduce chafing, making them ideal for high-intensity or long-duration workouts. Regular seams may be more noticeable and can cause irritation during extended wear. If you are prone to chafing or plan to wear the top for long periods, opt for flatlock seams.
Temperature RegulationTemperature regulation features help maintain a comfortable body temperature during workouts. Some tops are designed with thermal properties for cold weather, while others have cooling technologies for hot conditions. Consider the typical climate and temperature where you exercise. For outdoor workouts in varying weather, you might need different tops for different seasons.
Odor ControlOdor control technology in workout tops helps prevent the buildup of bacteria that cause unpleasant smells. This is particularly useful for intense workouts or if you plan to wear the top multiple times between washes. Look for tops with antimicrobial treatments if odor control is a priority for you.

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