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10 Best Ankle Weight For Kids 2025 in the United States

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Our Top Picks

#1

Winner

Ankle Weights, Wrist Leg Arm Weights for Women Men Kids Child with Adjustable Straps, Strength Training Weighted for Jogging, Running, Walking, Fitness, Gym Workout - 10LBS Pair (5 LB Each Weight),

Rating
9.9
Chosen by1,117
Weight
Adjustability
Material

Most important from
3079 reviews

Weight
Perfect for on-the-go workouts – you can really feel the burn with the 5lb weights.
Adjustability
The Velcro holds well, although the weight might push down your shoes a bit.
Material
Even though the metal pieces rust when used in water, the weights haven't fallen apart, showcasing their high quality.
Purpose
The weight distribution is good, and the product is easy to get on and off.

The JORICY Ankle Weights for kids come in a 10-pound pair, with each weight being 5 pounds. This product is versatile as it can also be used on wrists, arms, or legs, making it suitable for various exercises like jogging, running, walking, and gym workouts. The adjustable straps with Velcro closure ensure a snug fit, which is important for effectiveness and safety during use.

The material used is mercerized cotton which is comfortable, breathable, and durable, adding to the comfort for the user. However, the 5-pound weight per ankle could be a bit heavy for younger or smaller children, so it’s important to consider the child’s fitness level and age before purchasing. The product is highly rated with a 4.5 out of 5 stars from 2,679 customer reviews, which indicates general customer satisfaction.

One potential drawback is that the iron shot filling might be uncomfortable if not evenly distributed, which could affect the comfort during use. Moreover, the light purple color may not appeal to all kids, especially those who might prefer more neutral or varied color options. For parents looking for lightweight, adjustable, and durable ankle weights for their children, this product is a solid choice, but it's crucial to ensure the weight is appropriate for the child's age and physical capabilities.

Rating
9.9
Chosen by1,117
Weight
Adjustability
Material

Most important from
3079 reviews

Weight
Perfect for on-the-go workouts – you can really feel the burn with the 5lb weights.
Adjustability
The Velcro holds well, although the weight might push down your shoes a bit.
Material
Even though the metal pieces rust when used in water, the weights haven't fallen apart, showcasing their high quality.
Purpose
The weight distribution is good, and the product is easy to get on and off.
#2

Sportneer Adjustable Weighted Ankle Weights Set 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs for Each Ankle, 1 Pair 2-10 lbs (Black)

Rating
9.8
Weight
Adjustability
Material

Most important from
21452 reviews

Weight
Very well-made product, easy to use and adjust the weight, and comfortable to wear.
Adjustability
Size around the ankle is adjustable and it’s comfortable on the ankles. Weight distribution is even all the way around.
Material
The fabric quality is very good and comes in a nice color.

The Sportneer Adjustable Weighted Ankle Weights Set is versatile, allowing each ankle weight to be adjusted from 1 to 5 lbs, making them suitable for a wide range of fitness levels and activities. The adjustability is user-friendly, with removable sandbags enabling fine-tuning of weight. This feature ensures the product can grow with the user’s strength and endurance, making it suitable for children as well as adults.

The neoprene material used is soft, breathable, and comfortable, which is important for prolonged use and can help prevent irritation during workouts. The sturdy metal D-ring and strong Velcro straps ensure the weights stay securely in place, adding an additional layer of safety by preventing slippage during physical activities. These ankle weights can be used for various exercises such as jogging, walking, aerobics, and physical therapy, making them a versatile addition to any fitness routine.

However, the product might be too heavy for very young children or those at the beginning of their fitness journey if not properly adjusted. It's essential to ensure the fit is appropriate for smaller ankles, as the product is designed to fit ankle sizes from 7.5 to 12.5 inches in perimeter. Additionally, while the adjustable feature is a significant advantage, the process of adding or removing sandbags can be slightly cumbersome. This product is highly rated, with a customer rating of 4.5 out of 5 stars, reflecting satisfaction with its performance and quality. In conclusion, the Sportneer Adjustable Weighted Ankle Weights Set is a solid choice for those looking to add resistance to their workouts, provided they are mindful of its adjustable nature and proper fit.

Rating
9.8
Weight
Adjustability
Material

Most important from
21452 reviews

Weight
Very well-made product, easy to use and adjust the weight, and comfortable to wear.
Adjustability
Size around the ankle is adjustable and it’s comfortable on the ankles. Weight distribution is even all the way around.
Material
The fabric quality is very good and comes in a nice color.
#3

Ankle Weights, Wrist Leg Arm Weights for Women Men Kids Child with Adjustable Straps,A Pair of 1LBS(0.5LB Each Weight) Strength Training Weighted for Jogging, Running, Walking, Fitness, Light Purple

Rating
9.6
Weight
Adjustability
Material

Most important from
3079 reviews

Weight
These ankle weights boast good weight distribution and are easy to put on and take off, highlighting their functionality and quality.
Adjustability
Perfect for on-the-go workouts, with the Velcro holding well, although the weight can push down on shoes slightly.
Material
The smooth fabric ensures comfort and prevents irritation, even if the weights move slightly during intense activities like running or stair workouts.
Purpose
Perfect for on-the-go workouts, with the Velcro holding well, although the weight can push down on shoes slightly.

The JORICY ankle weights designed for kids offer a lightweight option for those new to strength training. Each weight is 0.5 lbs, making the pair total 1 lb, which is ideal for children starting out or needing minimal additional resistance. The weights are adjustable, with long Velcro straps that ensure a secure fit on small wrists or ankles, which is a great safety feature for active kids.

Made from neoprene, these weights are durable yet breathable, providing comfort during wear, making them suitable for various activities like running, walking, gymnastics, or overall fitness training. Additionally, the use of iron shot filling adds to the resistance needed for muscle toning and flexibility improvement.

The design comes in a light purple color, which might appeal more to some children, and the weights are easy to carry, making them convenient for travel, home, or studio use. However, since they only offer a 0.5 lb per weight, they might not provide sufficient resistance for more advanced or older children.

One must note that while the product ranks well in the strength training category, the low total weight might limit its usefulness as kids grow stronger. Parents or guardians should also ensure they check the size chart to choose the correct weight level according to the child's needs.

In summary, these ankle weights are a good introduction to resistive training for kids, with various safety features and comfort in mind, but they might not be suitable for those looking for heavier resistance.

Rating
9.6
Weight
Adjustability
Material

Most important from
3079 reviews

Weight
These ankle weights boast good weight distribution and are easy to put on and take off, highlighting their functionality and quality.
Adjustability
Perfect for on-the-go workouts, with the Velcro holding well, although the weight can push down on shoes slightly.
Material
The smooth fabric ensures comfort and prevents irritation, even if the weights move slightly during intense activities like running or stair workouts.
Purpose
Perfect for on-the-go workouts, with the Velcro holding well, although the weight can push down on shoes slightly.

Buying Guide for the Best Ankle Weight For Kids

Choosing the right ankle weights for kids can be a great way to enhance their physical activity and help them build strength. However, it's important to select the appropriate weights to ensure safety and effectiveness. Here are some key specifications to consider when picking ankle weights for kids, along with explanations to help you make the best choice.
WeightThe weight of the ankle weights is crucial because it determines the level of resistance and the safety of the exercise. For kids, it's important to start with lighter weights to avoid strain or injury. Typically, ankle weights for kids range from 0.5 to 2 pounds per weight. For younger children or beginners, start with 0.5 to 1 pound weights. As they grow stronger and more accustomed to the exercise, you can gradually increase the weight. Always ensure the child is comfortable and not experiencing any pain while using the weights.
AdjustabilityAdjustability refers to the ability to change the weight or fit of the ankle weights. This is important because it allows the weights to grow with the child and be used for different exercises. Some ankle weights come with removable weight packs, which can be added or removed to adjust the total weight. Adjustable straps are also important to ensure a snug and secure fit around the child's ankle. Look for weights with Velcro straps or buckles that can be easily adjusted to fit the child's ankle size.
MaterialThe material of the ankle weights affects both comfort and durability. Soft, breathable materials like neoprene or fabric-covered weights are ideal for kids as they are comfortable against the skin and reduce the risk of irritation. Additionally, these materials are often more durable and can withstand regular use. Avoid materials that are rough or can cause chafing. Ensure the weights are well-constructed and the stitching is strong to prevent the weights from breaking or leaking.
Safety FeaturesSafety features are essential to prevent injuries and ensure the child's well-being while using ankle weights. Look for weights with secure closures, such as Velcro or buckles, to keep the weights in place during activity. Reflective strips can be a useful feature if the child will be using the weights outdoors, especially in low-light conditions. Additionally, ensure the weights are free from any small parts that could pose a choking hazard. Always supervise children while they are using ankle weights to ensure they are using them correctly and safely.
PurposeUnderstanding the purpose of the ankle weights will help you choose the right product. Ankle weights can be used for various activities such as walking, running, gymnastics, or physical therapy. If the weights are intended for general fitness or physical therapy, lighter weights are usually sufficient. For more intense activities like running or gymnastics, slightly heavier weights may be appropriate, but always ensure they are within a safe range for the child's age and strength. Consider the specific activities the child will be doing and choose weights that are suitable for those purposes.

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