10 Best Ankle Weights 2025 in the United States

The BECOJADDE Ankle Weights are a solid choice for adults looking to add resistance to workouts like Pilates, yoga, walking, or running. They come in three weight options, including the 4 lb pair (2 lbs each) which offers a moderate challenge suitable for general toning and strength building. One of their strong points is the adjustable design with removable weight blocks, allowing you to customize resistance easily from lighter to heavier workouts. This makes them versatile for different fitness levels and activities.

Made with silicone and stainless steel, these weights feel comfortable against the skin and resist slipping or chafing thanks to the elastic bands and hook-and-loop closure. The materials also make them durable and easy to clean, which is handy for regular use. Their slim, compact shape makes them portable, so you can workout almost anywhere.

A few drawbacks include the weights being available only in beige, which may not appeal to all users, and the smallest increment being 1 lb per block, which might not offer very fine tuning for some. While designed primarily for ankle use, they can be worn on wrists or arms, but the fit might vary for different body sizes. If you want adjustable, comfortable ankle weights for light to moderate resistance during daily activities or home workouts, these are a dependable option to consider.

The Bala Bangles are a pair of stylish, lightweight ankle (and wrist) weights that each weigh 1 pound. They are wrapped in soft silicone, making them comfortable to wear without digging into your skin. This material choice also makes them easy to clean and resistant to sweat, which is helpful during workouts. The weights use elastic bands combined with hook and loop fasteners, allowing for a secure and adjustable fit on different ankle sizes. However, the fixed 1-pound weight per bangle means you can't increase resistance as your strength improves, which might limit their long-term use for some users.

These weights are especially suited for those looking to add gentle resistance to activities like yoga, Pilates, walking, or light strength training rather than heavy-duty strength workouts. Their sleek design and portability make it easy to bring them along for a variety of activities, turning everyday movement into effective exercise. While they don't replace heavier or more adjustable ankle weights needed for intense training, Bala Bangles are a great choice for people seeking comfortable, versatile resistance with a wearable look that fits seamlessly into daily life.

The Bala Bangles are lightweight ankle (and wrist) weights designed for adding gentle resistance to various workouts like yoga, Pilates, cardio, and strength training. Each bangle weighs 1 pound, which is ideal for beginners or those looking for low-impact added resistance rather than heavy weights. The silicone material wrapped around steel makes them feel soft and comfortable on the skin, helping avoid irritation during use. Their design is adjustable thanks to athletic elastic combined with hook and loop fasteners, which means you can get a snug fit on different ankle or wrist sizes without much hassle. This adaptability makes them suitable for nearly all ages and fitness levels.

The sage color and modern look add a stylish touch, and they come with a matching carrying case for portability. On the downside, if you need heavier weights for intense strength training, these might feel too light since the max per bangle is just 1 pound. Also, while they are versatile enough for many activities, they might not stay perfectly in place during very high-impact or fast movements. Bala Bangles offer a comfortable, easy-to-use option for everyday fitness, gentle strength building, and rehabilitation purposes, especially if you appreciate a sleek design and portability.