Arm Slimmers--A Simple Way to Restore Skin and Muscle Tone
There are a number of compression shapewear products on the market, such as waist trimmer belts, as well as slimmer bands for the thighs and upper arms. Some wear these compression bands under their clothes when wearing formal attire. But, besides the immediate aesthetic purpose of giving you a more sculpted figure, these slimmers can increase blood circulation, help improve muscle tone when you exercise, and allow you to exercise for longer intervals without feeling fatigued.
But do these arm slimmers help you burn fat that has been deposited in your upper arms or thighs? Studies have shown that trying to exercise one arm, for example, will help you reduce fat in your body overall, but not necessarily in the arm doing the exercise! Nonetheless, we’ll see that arm slimmers can help improve skin elasticity over time. And they can make your exercise sessions more productive.
We’ll go through some of the arm-slimmer products on the market, such as sleeves, compression bands, vests, and more. You can wear them for a few hours a day at home, at work, and not just while exercising in a gym. They may not be able to work miracles, but they can help you improve your skin and muscle tone!
Do arm slimmers actually work?
Arm slimmers are garments designed to compress and support the arms during exercise, with the aim of reducing their size and promoting weight loss in that area. While they may offer some temporary benefits, such as increased sweat production and improved circulation, there is little scientific evidence to support the idea that they can specifically target and reduce fat in the arms.
Experts stress that to achieve permanent results in actually slimming your waist, arms, and thighs, you can’t just rely on compression bands. Instead, you’ll need the tried and true methods of diet and proper exercise. In general, weight loss occurs throughout the body as a result of a calorie deficit, which means burning more calories than you consume. To lose weight in the arms, you would need to create a calorie deficit through a combination of exercise and dietary changes. While arm slimmers may offer some additional support during exercise, they are not a substitute for a healthy diet and regular exercise.
However, in certain instances, such as after liposuction surgery, these bands can help reduce swelling and the buildup of fluids, as well as allow you to recover more quickly. Also, these slimmer bands help people who have already lost a considerable amount of weight, so as to tuck away sagging skin until your skin regains a normal appearance.
Types of Arm Slimmer For Losses
Looking at the different products in the Best Reviews Guide list of arm slimmers, we see a few ways in which you put them on:
Sleeves: You slip these on, much like you would a pair of gloves. An example is the Willbond Slimming Arm Sleeves. They are made from nylon and spandex, and they fit snugly without any sort of closure. However, since the size isn’t adjustable, you must buy the correct size.
Willbond Slimming Arm Sleeves
Wrap-around slimmers with Velcro closure: These will use a Velcro closure to ensure a snug fit. An example is the TNT Pro Series Arm Trimmers. They also make thigh slimmers, that use the same method of closure.
TNT Pro Series Arm Trimmers
Wrap with tourmaline: There are arm-slimmer bands that have tourmaline. This is used in alternative medicine, where the negative ions that the tourmaline emits are supposed to stimulate blood flow and reduce inflammation. The Danoni Slimmaionix Arm Trimmers with a Velcro closure employ tourmaline crystals in their arm-slimmer bands.
Danoni Slimmaionix Arm Trimmers
Upper arm shaper vest: There are also vests that serve to compress the upper arms, as well as correct your posture by straightening your back. An example is the Leonisa Arm Compression Shaper & Posture Corrector.