10 Best Artificial Sweeteners 2026 in the United States

Lakanto Classic Monk Fruit Sweetener is a popular sugar substitute combining monk fruit extract with allulose, offering sweetness close to white sugar but with zero calories and low carbs. It dissolves well in drinks like coffee or tea and works nicely in baking, helping maintain moisture in baked goods. Its sweetness level is similar to sugar, making it an easy swap for those avoiding calories or managing blood sugar, as it has a negligible glycemic index and is keto-friendly.

This sweetener is natural, plant-based, and free from common allergens like gluten. It holds up well under heat, making it suitable for cooking and baking. While some mild aftertaste can occur—common with monk fruit products—it tends to be less pronounced than with other artificial sweeteners. Since it doesn't contain erythritol, it may be gentler on digestion for those sensitive to sugar alcohols.

It is somewhat pricier than regular sugar and some other sugar substitutes. Still, it serves well for people seeking a natural, low-calorie sweetener with good versatility, particularly for those following low-carb or keto diets.

NOW Foods Certified Organic Monk Fruit Liquid is a natural, zero-calorie sweetener derived from monk fruit, offering a sweetness level up to 200 times that of sugar. It has a very low glycemic impact, making it a good option for those managing blood sugar levels or following diets like keto, paleo, or vegan. Because it’s liquid and organic, it blends easily into beverages and foods without adding calories or raising blood sugar.

Many users find it has little to no bitter or artificial aftertaste, which is a common issue with some alternative sweeteners. Being a natural product, it is free from common allergens such as dairy, gluten, soy, nuts, and eggs, which increases its suitability for people with sensitivities. While heat stability is not emphasized, it is often preferred in drinks and cold recipes rather than high-heat cooking or baking where sweetness consistency is critical.

The liquid form means you need to measure drops for sweetness, which could require some adjustment compared to granulated sugar. This monk fruit sweetener represents a solid choice for anyone seeking a natural, low-impact alternative to sugar without added calories, especially in beverages or recipes that do not involve high heat.

Truvia Original Calorie-Free Sweetener is a popular choice for those seeking a zero-calorie sugar alternative. Made from stevia leaf extract and erythritol, it delivers sweetness without the calories. Each packet is equivalent in sweetness to 2 teaspoons of sugar, making it easy to use in various foods and beverages like coffee, tea, fruit, and cereal.

With its plant-based ingredients, it is appropriate for people with diabetes, those following a keto diet, or anyone avoiding artificial sweeteners. Additionally, it is non-GMO, gluten-free, and kosher, increasing its appeal to a broad audience. Being zero-calorie and having a low glycemic index, this sweetener is beneficial for weight management and blood sugar control. It also supports dental care since it doesn’t contribute to cavities.

One notable strength is its versatility; it can be used in cooking and baking, as it is heat stable. However, some users report a slight aftertaste which might be a drawback for those sensitive to such flavors. Additionally, while it is free from common allergens, the presence of erythritol might cause digestive discomfort in some users when consumed in large amounts. For those looking for a natural, calorie-free sweetener that aligns with dietary restrictions and health goals, Truvia offers a reliable option with minimal drawbacks.