8 Best Assault Bike 2026 in the United States

The Schwinn Fitness IC3 Indoor Cycling Bike is a solid choice for those looking to enhance their indoor cycling experience. One of its standout features is the 40-pound flywheel, which, combined with a smooth belt drive system, offers a quiet and effective ride, making it suitable for home workouts without disturbing others. The infinitely variable resistance allows users to customize their intensity, catering to both beginners and more experienced riders.

In terms of comfort and adjustability, the bike shines with fully adjustable handlebars and a ventilated race-style seat that helps accommodate different user heights and preferences. The dual SPD pedals provide versatility, as they come with toe cages and clips, allowing users to choose how they'd like to ride.

On the downside, some users might find the friction resistance mechanism less appealing compared to magnetic systems, which tend to be smoother and require less maintenance. The weight of the bike (100 pounds) could also pose a challenge for some when it comes to moving or storing it, although its solid build contributes to its durability. The console and display features are relatively basic, mostly providing essential metrics without advanced connectivity options. While it does include a multimedia device holder for entertainment during workouts, the bike lacks sophisticated tracking or integration with fitness apps, which some tech-savvy users may prefer. In terms of footprint, the dimensions (45”D x 23”W x 49”H) make it a compact option for home use, although users should ensure they have enough space for movement. Additionally, the bike operates quietly, making it an excellent choice for apartments or shared living spaces.

The Schwinn IC3 is well-suited for individuals seeking a dependable indoor cycling bike that provides comfort and a solid workout experience, though those looking for advanced features and easier mobility might want to explore other options.

The Schwinn Fitness AD7 Airdyne Bike is designed to provide an excellent workout experience, especially for those looking for an effective assault bike. Its progressive wind resistance system offers an infinite range of challenges, allowing users to adjust their workouts according to their fitness levels. The efficient single-stage belt drive ensures a quieter operation compared to other bikes, which is a bonus for home use. With a maximum weight recommendation of 350 pounds, this bike accommodates a wide range of users, enhancing its appeal.

Comfort and adjustability are well-considered in the AD7, featuring an adjustable seat and foot straps that cater to different body types. This makes it a good fit for both beginners and seasoned athletes. Additionally, the console offers valuable features like interval and target programs, along with heart rate indicators, which can help users track their progress effectively.

The bike is relatively heavy at 113 pounds, which might make it challenging to move around for some users. Its footprint of 53 inches deep by 26.5 inches wide requires a dedicated space, so it may not suit everyone, particularly those with limited room. While the bike operates quietly, some users may find that the wind resistance can get a bit noisy at higher intensities. For anyone serious about indoor cycling and looking for a durable, feature-rich assault bike, the Schwinn AD7 Airdyne is a solid choice.

The Sunny Health & Fitness Premium Smart Cross Trainer Fan Bike is designed for intense home workouts like cross-training, HIIT, and TABATA. It uses an air resistance system with 8 fan blades that automatically adjust resistance based on your effort, offering a smooth and challenging ride. The bike’s heavy-duty steel frame supports up to 330 pounds, ensuring good durability and stability during vigorous sessions. Comfort is addressed with a 4-way adjustable padded seat, anti-slip pedals, and handlebars, plus leg rests for upper body focus. The bike also stays stable on uneven floors thanks to adjustable stabilizer end caps, and its fan blades create airflow to keep you cool while exercising.

The console is quite advanced, featuring a customizable monitor with preset and personalized interval programs. You can track time, distance, calories, and heart rate, and connect wirelessly to heart rate monitors. Integration with the free SunnyFit app adds value by offering workout plans, videos, and a fitness community. The bike includes a device holder and transport wheels, making it easier to move around despite its 109-pound weight.

A typical characteristic of air resistance models is that the fan bike produces some noise during intense rides, which could be an issue in small or noise-sensitive spaces. Assembly is user-friendly, but the bike’s footprint is moderately large (about 55.5" deep and 25.2" wide), requiring a dedicated space at home. This bike is suitable for users seeking a versatile and sturdy fan bike with full-body training capabilities and smart features, although it may not be ideal if noise or space are top concerns.