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10 Best Athletic Cups 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Diamond MMA Compression Shorts Jock Strap Athletic Cup Groin Protector System - Large | Athletic Supporters for Men with Cup for High Impact Sports | Compression Shorts w/ Built In Jockstrap with Cup

Rating
10.0
Chosen by1,143
Material
Fit and Adjustability

Most important from
1135 reviews

Material
The cup is made from polycarbonate, offering robust protection against impacts, making it suitable for high-intensity sports.
Fit and Adjustability
The Diamond MMA Compression Shorts Jock Strap with Athletic Cup offers unparalleled comfort and protection during intense physical activities.

The Diamond MMA Compression Shorts Jock Strap with Athletic Cup is designed to offer superior groin protection for those engaged in high-impact sports, particularly mixed martial arts. A standout feature is its use of military-grade elastics and premium spandex, ensuring durability and a secure fit, which is crucial during intense physical activities. The patented 4-strap jock system effectively keeps the cup in place, preventing uncomfortable movement.

The athletic cup itself is crafted from polycarbonate, the same material used in bulletproof glass, ensuring it remains rigid yet flexible, offering robust protection. Its ergonomic design, which includes a soft elastomer edge, provides comfort without compromising on safety. This makes it a suitable choice for athletes involved in not just martial arts but also sports like baseball, football, and hockey.

In terms of fit and adjustability, the inclusion of a drawstring allows for a customized fit, which is a significant advantage for comfort across different body shapes. However, it's important to note that this particular model is available in a large size, which may limit its suitability for all body types. While the product seems to excel in providing safety and comfort, there might be a lack of ventilation details, which could affect breathability during use. This athletic cup system appears to be an excellent choice for serious athletes looking for reliable protection. However, individuals should ensure the size and fit are appropriate for their specific needs.

Rating
10.0
Chosen by1,143
Material
Fit and Adjustability

Most important from
1135 reviews

Material
The cup is made from polycarbonate, offering robust protection against impacts, making it suitable for high-intensity sports.
Fit and Adjustability
The Diamond MMA Compression Shorts Jock Strap with Athletic Cup offers unparalleled comfort and protection during intense physical activities.
#2

Diamond MMA Jock Strap + Athletic Cup for Men - Medium | 4-Strap No Shift Athletic Supporters for Men with Cup for MMA, Boxing, Muay Thai, Wrestling, Jiu Jitsu | High Impact Sports Jockstrap and Guard

Rating
9.4
Material
Fit and Adjustability

Most important from
826 reviews

Material
Quality craftsmanship is evident, with high-quality stitching and a cup that surpasses competitors in comfort.
Fit and Adjustability
Comfort and positioning are standout features; the cup doesn't slip and maintains its place even during intense activity.

The Diamond MMA Jock Strap and Athletic Cup is a highly-regarded choice for those involved in high-impact sports such as MMA, boxing, and wrestling. A standout feature is its use of military-grade elastics and premium spandex, providing a secure fit through a patented 4-strap system that prevents the cup from shifting during movement. This is particularly beneficial for athletes who need reliable protection without compromising on comfort.

The cup itself combines a rigid yet flexible polycarbonate core, the same material used in bulletproof glass, with a soft elastomer edge, ensuring both protection and comfort. Users will appreciate the ergonomic design that’s endorsed by medical professionals, which suggests a careful consideration of anatomical fit and safety.

Adjustability is addressed through a drawstring closure, which allows for some level of customization in fit, but may not provide as much precision as other mechanisms like Velcro straps. Despite this, its popularity among professional athletes and high customer ratings (4.7 out of 5 from 788 reviews) reflect a strong endorsement of its quality and efficacy in providing superior groin protection. This makes it a solid choice for men engaging in rigorous sports activities, although those with specific needs around ventilation or custom sizing might want to explore additional options.

Rating
9.4
Material
Fit and Adjustability

Most important from
826 reviews

Material
Quality craftsmanship is evident, with high-quality stitching and a cup that surpasses competitors in comfort.
Fit and Adjustability
Comfort and positioning are standout features; the cup doesn't slip and maintains its place even during intense activity.
#3

Diamond MMA Adult Athletic Cup Groin Protector w/ Soft Rim | Adult Groin Guard for High Impact Sports, Combat Sports Like MMA, BJJ, Boxing, Muay Thai | Shock Absorbent, No-Shift Sports Cups for Men

Rating
8.8
Material
Fit and Adjustability

Most important from
812 reviews

Material
Despite intense workouts and sweating, the ergonomic soft elastomer edges prevent discomfort, pinching, or limiting mobility.
Fit and Adjustability
The Diamond MMA cup has been a lifesaver during Krav Maga training, offering reliable protection against dynamic movements and groin-targeting techniques.

The Diamond MMA Adult Athletic Cup Groin Protector is designed for high-impact sports, offering substantial protection for activities like MMA, BJJ, boxing, and more. It boasts a robust construction with a polycarbonate core, the same material used in bulletproof glass, ensuring durability and high impact resistance. The soft elastomer edge is ergonomically designed to minimize vibration, chafing, and rubbing, providing comfort during intense physical activities.

This product is professionally endorsed by athletes and medical experts, which adds credibility to its claims of superior protection and comfort. However, it is worth noting that the Diamond MMA cup might be on the heavier side at 170 grams, which could be a consideration for some users. Additionally, while it offers exceptional protection, achieving the perfect fit and adjustability may require pairing it with compatible jockstraps or compression shorts sold separately.

This product is ideal for adult male athletes involved in high-impact sports who prioritize safety and comfort in their protective gear.

Rating
8.8
Material
Fit and Adjustability

Most important from
812 reviews

Material
Despite intense workouts and sweating, the ergonomic soft elastomer edges prevent discomfort, pinching, or limiting mobility.
Fit and Adjustability
The Diamond MMA cup has been a lifesaver during Krav Maga training, offering reliable protection against dynamic movements and groin-targeting techniques.

Buying Guide for the Best Athletic Cups

Choosing the right athletic cup is crucial for ensuring safety and comfort during sports and physical activities. An athletic cup is designed to protect the groin area from impact and injury. When selecting an athletic cup, it's important to consider several key specifications to find the best fit for your needs. Here are the key specs to look out for and how to navigate them.
SizeSize is one of the most important factors when choosing an athletic cup. It determines how well the cup will fit and protect you. Sizes typically range from youth to adult, and sometimes include small, medium, and large options. To pick the right size, consider your age, body type, and the specific sport you are playing. A cup that is too small may not provide adequate protection, while one that is too large can be uncomfortable and may shift during activity.
MaterialThe material of the athletic cup affects both comfort and protection. Common materials include hard plastic, carbon fiber, and flexible rubber. Hard plastic and carbon fiber offer the highest level of protection and are ideal for high-impact sports like hockey or football. Flexible rubber cups provide more comfort and are suitable for lower-impact activities. Consider the level of impact in your sport and your personal comfort preferences when choosing the material.
VentilationVentilation refers to the presence of holes or breathable materials in the cup to allow air flow. Good ventilation helps to keep the groin area cool and reduces sweating, which can enhance comfort during prolonged use. If you are engaging in activities that involve a lot of movement or are in a hot environment, a cup with good ventilation is essential.
PaddingPadding around the edges of the cup can significantly enhance comfort by preventing chafing and irritation. Some cups come with gel or foam padding, which can make a big difference during extended wear. If you are sensitive to pressure or plan to wear the cup for long periods, look for options with ample padding.
Fit and AdjustabilityFit and adjustability are crucial for ensuring the cup stays in place during activity. Some cups come with adjustable straps or are designed to fit into specific compression shorts or jockstraps. A secure fit prevents the cup from shifting, which can compromise protection and cause discomfort. Consider how the cup will be worn and choose one that offers a secure and adjustable fit.

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