10 Best Avocado Oils 2025 in the United States

La Tourangelle's Avocado Oil is a premium option for those seeking a high-quality cooking oil that delivers both taste and versatility. One significant strength of this product is its handcrafted nature, using only premium avocados which results in a rich emerald green color and a delightful flavor that enhances salads, grilled dishes, and even baked goods. It also stands out for its high smoke point, making it suitable for various cooking methods, from frying to roasting, without breaking down and losing its nutritional benefits.

Another highlight is its nutritional content; this avocado oil is non-GMO, vegan, gluten-free, and kosher, appealing to a broad range of dietary preferences. Additionally, it isn’t just for cooking; the oil can also be used as a moisturizing treatment for skin and hair, offering extra utility beyond the kitchen.

It might be more on the expensive side compared to regular cooking oils, which could deter budget-conscious consumers. While the flavor is generally well-received, it may not suit every palate, especially for those used to more neutral oils. The extraction method, being expeller-pressed, is a plus for retaining flavor but might not appeal to those looking for cold-pressed oils, known for their higher nutrient retention.

La Tourangelle Avocado Oil is ideal for home cooks, food enthusiasts, and anyone looking to incorporate a healthy and flavorful oil into their meals. Keep in mind that the price point and distinct flavor may not suit everyone’s needs.

La Tourangelle Extra Virgin Avocado Oil is a high-quality, unrefined oil made from premium avocados, pressed gently to keep its natural texture and flavor. Its deep green color and rich avocado taste make it especially appealing for those who enjoy full-flavored oils in salad dressings, cooking, or even smoothies. The oil’s medium smoke point suits moderate-heat cooking, like light sautéing or grilling, but it may not be the best choice for high-temperature frying.

Since it’s cold-pressed and unrefined, it retains valuable nutrients like vitamins A, D, E, beta carotene, and healthy fats, which also make it beneficial for skin and hair care. The bottle size (8.45 fl oz) is convenient for occasional cooks or those wanting to try gourmet oils without committing to a large quantity.

However, this oil may be pricier than more common avocado oils due to its artisanal production and packaging. Additionally, the medium heat tolerance limits its versatility for all types of cooking methods. For those seeking a natural, flavorful, and nutrient-rich avocado oil for dressings, moderate cooking, and cosmetic use, this product represents a solid choice.

Chosen Foods 100% Pure Avocado Oil is an excellent choice for anyone looking to enhance their cooking with a high-quality oil. One of its standout features is its purity—it's 100% pure avocado oil, meaning it’s free from any additives or adulterants. This is especially appealing for health-conscious consumers following Paleo or Keto diets, as it is certified non-GMO, gluten-free, and free from soy and canola oil.

The extraction method is naturally refined, which helps maintain its nutritional benefits while ensuring a clean taste. With a high smoke point of up to 500°F, this oil is versatile for various cooking methods, including frying and grilling, without losing its flavor or nutritional integrity.

Speaking of flavor, Chosen Foods avocado oil has a neutral taste that allows the natural flavors of your dishes to shine through. Whether you're using it for dressings, marinades, or baking, it won’t overpower your food, making it a great all-purpose cooking oil. In terms of nutritional content, the oil is rich in antioxidants like Vitamin E and monounsaturated fats, providing health benefits with every drizzle. The packaging size of 1.75 liters makes it a practical option for regular use in the kitchen. However, one point to consider is that the price may be a bit higher compared to other cooking oils available in the market, which could make it less accessible for some consumers looking for budget-friendly options.

Chosen Foods 100% Pure Avocado Oil is well-suited for those prioritizing quality and health in their cooking, though it may not be the best choice for everyone if cost is a significant factor.