10 Best Avocado Oils 2025 in the United States

La Tourangelle Extra Virgin Avocado Oil is a high-quality, unrefined oil made from premium avocados, pressed gently to keep its natural texture and flavor. Its deep green color and rich avocado taste make it especially appealing for those who enjoy full-flavored oils in salad dressings, cooking, or even smoothies. The oil’s medium smoke point suits moderate-heat cooking, like light sautéing or grilling, but it may not be the best choice for high-temperature frying.

Since it’s cold-pressed and unrefined, it retains valuable nutrients like vitamins A, D, E, beta carotene, and healthy fats, which also make it beneficial for skin and hair care. The bottle size (8.45 fl oz) is convenient for occasional cooks or those wanting to try gourmet oils without committing to a large quantity.

However, this oil may be pricier than more common avocado oils due to its artisanal production and packaging. Additionally, the medium heat tolerance limits its versatility for all types of cooking methods. For those seeking a natural, flavorful, and nutrient-rich avocado oil for dressings, moderate cooking, and cosmetic use, this product represents a solid choice.

Kevala Avocado Oil is a large 128-ounce bottle of cold-pressed, naturally refined avocado oil made in Mexico. Being cold-pressed and hexane-free means it maintains good purity while avoiding harsh chemicals, which is great for those wanting a more natural product. Its refinement process gives it a mild flavor and smell, so it won’t overpower your dishes, making it versatile for various cooking methods. The oil has a high smoke point, meaning it can handle baking, sautéing, and frying without breaking down or smoking, which is ideal for everyday cooking.

The mild avocado flavor and clear color make it suitable for both savory and neutral recipes. Additionally, it contains antioxidants and anti-inflammatory properties, making it beneficial not just for cooking but also for skin care as a moisturizer. However, the mild taste means it lacks the stronger, buttery avocado flavor some might prefer in dressings or dips. Also, while the product is refined, it may lose some of the raw nutritional components found in unrefined oils.

This oil is a good choice for anyone wanting a reliable all-purpose avocado oil that balances purity, mild flavor, and heat tolerance, especially in larger quantities for frequent cooking. It might be less appealing if you're looking for a more intense avocado flavor or fully unrefined oil benefits.

The AVO Non-GMO 100% Avocado Oil offers several strengths that make it a solid option for cooking and general use. It is made from pure avocado oil with no added preservatives, which supports its high purity. The oil is expeller pressed, a natural extraction method that avoids chemicals and helps retain nutritional benefits like heart-friendly monounsaturated fats. One of the standout features is its high smoke point of 500°F, making it versatile for frying, sautéing, and grilling without breaking down or producing harmful compounds.

The flavor is described as neutral with a hint of avocado, which means it won't overpower dishes but will still add a subtle richness. It is also gluten-free, plant-based, and certified Non-GMO, appealing to health-conscious buyers. Packaged and inspected in the USA, it supports those preferring locally handled products, although the avocados originate from Spain. The large one-gallon size (128 fl oz) is great for frequent users or families but might be too much for casual cooks.

This avocado oil is dependable, versatile, and health-friendly, making it especially suitable for those seeking a clean, high-smoke-point cooking oil with a neutral flavor.