10 Best Barefoot Running Shoes 2025 in the United States

The Merrell Men's Vapor Glove 6 Sneaker in Olive, size 10, offers several strengths for barefoot running enthusiasts. Its 100% recycled breathable mesh upper promotes excellent airflow, keeping your feet cool and comfortable during runs. The shoe features an Air Cushion in the heel, which helps to absorb shock and provide added stability, making it suitable for varying terrains. Additionally, the 100% recycled laces and webbing contribute to its eco-friendly design.

The molded nylon arch shank ensures good support, while the bellows tongue design keeps out debris effectively, enhancing the running experience. In terms of fit and sizing, Merrell generally provides a comfortable and true-to-size fit, but individual preferences may vary, so it's advisable to try them on if possible. The toe box is designed to give ample room for toe splay, which is important for natural foot movement. The heel-to-toe drop is minimal, promoting a barefoot feel and encouraging natural running mechanics.

The flexibility of the shoe is another highlight, allowing for a more adaptive and responsive run. The weight is relatively light, contributing to ease of movement and reducing fatigue over long runs. The sole thickness is thin, which helps in maintaining ground feel but might not be suitable for those seeking more cushioning. The outer material is leather, which adds durability, though it might not be as breathable as synthetic alternatives. The sole material is rubber, providing good grip and traction. The Merrell Men's Vapor Glove 6 is best suited for runners looking for a minimalist shoe that promotes natural running form.

The Vivobarefoot Motus Strength shoes are designed for those who want a true barefoot running and training experience. They feature a zero heel-to-toe drop, which helps promote natural foot movement and better running form. The wide fit and spacious toe box allow your toes to spread comfortably, which is key for stability and balance during workouts and runs.

Flexibility is a strong point here—the thin 2mm sole with 1.5mm lugs offers excellent ground feel and traction without sacrificing durability, making it easy to move naturally on various surfaces. Weighing just 282 grams, these shoes are lightweight, which reduces foot fatigue during longer sessions. The upper is made from breathable recycled PET mesh, which keeps your feet cool, and the recycled PU foam insole adds a touch of eco-friendly comfort.

While the cushioning is minimal to maintain the barefoot feel, it may not suit runners looking for more shock absorption, especially on very hard surfaces. These shoes are tailored more for strength training and high-intensity workouts but work well for road running too. If you’re looking for a vegan, sustainable option that encourages natural foot strength and flexibility, these shoes are a great choice, just be ready for a different feel compared to traditional running shoes.

The Vivobarefoot Motus Flex is a well-designed barefoot shoe for women, especially suitable for those who want a zero-drop trainer that supports strength training, high-impact workouts, and light running. Its zero heel-to-toe drop means your foot stays in a natural position, which helps improve foot strength and stability over time. The toe box is roomy enough to allow toes to spread naturally, which is important for a barefoot feel. Weighing around 282 grams, it’s lightweight, making it comfortable for both gym use and everyday wear.

The sole is quite thin, with a 2mm traction layer plus 1.5mm lugs, which helps maintain good ground feel and grip without sacrificing protection during dynamic movements. Flexibility is built-in through the mesh and rubber materials, allowing natural foot movement, while the added midfoot sidewalls provide extra support for stability without making the shoe stiff. The materials focus on breathability and eco-friendliness, using recycled foam for the insole and a breathable mesh upper.

One downside is the lace-up closure, which might not be as quick to put on or adjust as slip-on styles. Also, if you need a lot of cushioning or thicker soles for long-distance running, these might feel too minimal. The Motus Flex suits runners and athletes who want a barefoot shoe that combines natural foot movement with enough protection and grip for intense workouts.