Yoga Stretch for Beginners and Beyond DVD
In Wellness Systems LLC
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Jane Adams Yoga
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
Jane Adams Yoga
Topics Entertainment Beginning Pilates Mat: Core Essentials Yoga DVD - Understand The Fundamentals as You Identify and Strengthen Your Inner core
Topics Entertainment