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10 Best Body Fat Scales 2025 in the United States

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Our Top Picks

#1

Winner

RunStar Smart Scale FSA&HSA Eligible, 8 Electrodes Digital Bathroom Scale for Body Weight and Fat, BMI, Muscle Mass 28 Body Composition Measurement, with Full-Color TFT LCD on Retractable Handle

Rating
10.0
Chosen by1,277
Measurement Accuracy
Metrics Measured
Connectivity

Most important from
4427 reviews

Measurement Accuracy
The scale’s 8 electrodes offer improved accuracy, capturing data from both feet and the retractable handle for a fuller picture.
Metrics Measured
Truly elevates health-tracking with comprehensive body composition metrics, including BMI, body fat percentage, and muscle mass.
Connectivity
User-friendly app integration makes tracking changes over time seamless and convenient.
Display and Interface
The retractable handle with an easy-to-read TFT LCD display is a game-changer, making information much clearer.
Design and Durability
The sleek, modern design adds a nice touch to the bathroom, being sturdy without being bulky.

The Runstar Smart Scale is designed for those interested in tracking their body composition with precision. One of its standout features is the ability to measure 28 different metrics, including body fat, muscle mass, and BMI. This is particularly beneficial for fitness enthusiasts who want an in-depth analysis of their health and progress. With its intuitive Starfit APP, users can easily track measurements over time, which is a great way to stay motivated on fitness journeys.

The full-color TFT LCD display is another plus, making it easy to read results immediately after weighing yourself. The scale's ability to accommodate unlimited user profiles also makes it an excellent choice for families or shared living situations, as up to 24 profiles can be managed through a single app.

There are a few drawbacks to consider. The scale requires Bluetooth pairing with the Starfit APP before use, which may be a hurdle for less tech-savvy consumers. Also, while the measurement accuracy is generally good, it's worth noting that the athlete mode may be necessary for those with a fitness background to get the most accurate data. The design is robust but somewhat bulky, which might be a concern for those with limited bathroom space.

Rating
10.0
Chosen by1,277
Measurement Accuracy
Metrics Measured
Connectivity

Most important from
4427 reviews

Measurement Accuracy
The scale’s 8 electrodes offer improved accuracy, capturing data from both feet and the retractable handle for a fuller picture.
Metrics Measured
Truly elevates health-tracking with comprehensive body composition metrics, including BMI, body fat percentage, and muscle mass.
Connectivity
User-friendly app integration makes tracking changes over time seamless and convenient.
Display and Interface
The retractable handle with an easy-to-read TFT LCD display is a game-changer, making information much clearer.
Design and Durability
The sleek, modern design adds a nice touch to the bathroom, being sturdy without being bulky.
#2

Etekcity Smart Scale for Body Weight, Bathroom Digital Weighing Scale with BMI, Body Fat, Muscle Mass, Accurate Bluetooth Home User Health Equipment Sync Apps

Rating
9.7
Measurement Accuracy
Metrics Measured
User Profiles

Most important from
129928 reviews

Measurement Accuracy
The Etekcity Smart Scale provides accurate readings and tracks multiple body metrics like weight, BMI, body fat, and muscle mass.
Metrics Measured
The Etekcity Smart Scale provides accurate readings and tracks multiple body metrics like weight, BMI, body fat, and muscle mass.
User Profiles
The Bluetooth connection is reliable, and the scale supports multiple profiles for family members.
Connectivity
The companion app syncs seamlessly with phones and integrates with fitness apps like Apple Health and Fitbit, making it easy to track progress over time.
Design and Durability
Setup is quick and simple, and the scale itself looks sleek and modern.

The Etekcity Smart Scale for Body Weight is a versatile and highly accurate digital weighing scale. It boasts high-precision sensors that measure increments as small as 0.05 lb, ensuring reliable and precise readings. Among its highlights is the ability to measure 13 different biometrics, including BMI and body fat, which are crucial for a comprehensive understanding of your health. Connectivity is a strong suit with Bluetooth integration and compatibility with popular fitness apps like Apple Health, Samsung Health, Google Fit, FitBit, and MyFitnessPal. This makes it easy to sync data and track progress effortlessly.

The scale supports unlimited user profiles, making it suitable for families or multiple users. Additionally, the large, bright LED display ensures that readings are easy to see, adding to user convenience. The design is sleek and modern, fitting well in most bathroom settings. The scale includes various modes such as Zero-Current Mode for safe weigh-ins, Baby Mode for tracking infant or pet growth, and the ability to weigh light items as little as 100g. It also offers a unique app experience with the free VeSync app, which provides customized diet and exercise plans and can be linked to Alexa for voice control.

The scale requires 3 AAA batteries, which may need frequent replacement depending on usage. The scale is user-friendly but may require some initial setup to sync with all fitness apps. The Etekcity Smart Scale stands out for its precision, connectivity, and user-friendly features, making it an excellent addition for those serious about monitoring their health metrics.

Rating
9.7
Measurement Accuracy
Metrics Measured
User Profiles

Most important from
129928 reviews

Measurement Accuracy
The Etekcity Smart Scale provides accurate readings and tracks multiple body metrics like weight, BMI, body fat, and muscle mass.
Metrics Measured
The Etekcity Smart Scale provides accurate readings and tracks multiple body metrics like weight, BMI, body fat, and muscle mass.
User Profiles
The Bluetooth connection is reliable, and the scale supports multiple profiles for family members.
Connectivity
The companion app syncs seamlessly with phones and integrates with fitness apps like Apple Health and Fitbit, making it easy to track progress over time.
Design and Durability
Setup is quick and simple, and the scale itself looks sleek and modern.
#3

Garmin Index S2, Smart Scale with Wireless Connectivity, Measure Body Fat, Muscle, Bone Mass, Body Water% and More, White (010-02294-03)

Rating
9.7
Metrics Measured
Measurement Accuracy
Connectivity

Most important from
2296 reviews

Metrics Measured
The scale delivers a comprehensive health snapshot by measuring body fat, muscle mass, water percentage, and more, far beyond just weight.
Measurement Accuracy
Accuracy is impressive, matching other trusted scales like Fitbit, making it reliable for tracking body composition changes over time.
Connectivity
Seamless syncing with the Garmin Connect app allows effortless monitoring of progress and supports up to 16 users with automatic recognition.
Design and Durability
The sleek, sturdy design fits perfectly in a bathroom setting and feels high-quality underfoot, enhancing the overall user experience.
Display and Interface
Despite its advanced features, the scale may feel overly technical and less user-friendly for those preferring simple, no-frills devices.

The Garmin Index S2 is a smart body-fat scale designed for adults who want detailed insights into their health beyond just weight. It measures weight, body fat percentage, BMI, skeletal muscle mass, bone mass, and body water percentage, giving a well-rounded view of your body composition. Its measurements are known to be quite accurate for home use, especially when paired with the Garmin Connect app, which syncs data via Wi-Fi. This connectivity allows you to track trends over time and manage goals easily on a smartphone.

The scale supports up to 16 user profiles, making it a good fit for families or groups who want individual tracking. The high-resolution color LCD screen is sharp and intuitive, showing more info than basic scales. Powered by 4 AAA batteries, it can last up to 9 months, which is convenient and reduces frequent replacements. The design is sleek and modern, with carpet feet to improve stability on soft floors, and it weighs about 4.4 pounds, so it’s easy to move if needed.

The scale requires a Wi-Fi connection and the Garmin Connect app, which may add a small setup step if you’re not comfortable with apps. The Index S2 is a solid choice for those looking for a smart, multi-metric body scale with reliable accuracy, multiple user support, and good app integration, though it might feel a bit technical for users who prefer simple, no-frills devices.

Rating
9.7
Metrics Measured
Measurement Accuracy
Connectivity

Most important from
2296 reviews

Metrics Measured
The scale delivers a comprehensive health snapshot by measuring body fat, muscle mass, water percentage, and more, far beyond just weight.
Measurement Accuracy
Accuracy is impressive, matching other trusted scales like Fitbit, making it reliable for tracking body composition changes over time.
Connectivity
Seamless syncing with the Garmin Connect app allows effortless monitoring of progress and supports up to 16 users with automatic recognition.
Design and Durability
The sleek, sturdy design fits perfectly in a bathroom setting and feels high-quality underfoot, enhancing the overall user experience.
Display and Interface
Despite its advanced features, the scale may feel overly technical and less user-friendly for those preferring simple, no-frills devices.

Buying Guide for the Best Body Fat Scales

Choosing the right body fat scale can be a game-changer in your fitness journey. These scales do more than just measure your weight; they provide insights into your body composition, helping you track your progress more accurately. When selecting a body fat scale, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main specs to look out for and how to navigate them.
Measurement AccuracyMeasurement accuracy refers to how precisely the scale can measure your body fat percentage and other metrics. This is important because accurate measurements are crucial for tracking your progress and making informed decisions about your health and fitness. Scales with higher accuracy often use advanced technology like bioelectrical impedance analysis (BIA). For general fitness tracking, a scale with moderate accuracy is usually sufficient, but if you need detailed and precise data, look for scales with higher accuracy ratings.
Metrics MeasuredDifferent body fat scales measure different metrics, such as body fat percentage, muscle mass, bone density, and water weight. These metrics are important because they give you a comprehensive view of your body composition. If you're just starting out, a scale that measures basic metrics like body fat percentage and weight might be enough. However, if you're an athlete or someone with specific fitness goals, you might benefit from a scale that provides more detailed metrics.
User ProfilesUser profiles allow multiple people to use the same scale while keeping their data separate. This is important for households with multiple users, as it ensures that each person's data is tracked individually. Basic scales might support 1-2 user profiles, which is fine for single users or couples. For larger families or shared living situations, look for scales that support multiple user profiles.
ConnectivityConnectivity refers to the scale's ability to sync with other devices or apps, usually via Bluetooth or Wi-Fi. This is important for tracking your data over time and integrating it with other health and fitness apps. If you prefer manual tracking, a scale without connectivity might be sufficient. However, if you want seamless data integration and tracking, look for scales with good connectivity options.
Display and InterfaceThe display and interface of the scale determine how easy it is to read and use. This is important because a clear, user-friendly interface makes it easier to understand your measurements and track your progress. Basic scales might have a simple digital display, which is fine for straightforward readings. More advanced scales might offer larger, backlit displays or even app-based interfaces for more detailed data visualization.
Weight CapacityWeight capacity refers to the maximum weight the scale can accurately measure. This is important to ensure the scale can accommodate all users. Most scales have a weight capacity of around 300-400 pounds, which is sufficient for most people. If you or other users are close to or above this range, look for scales with higher weight capacities.
Design and DurabilityDesign and durability refer to the scale's build quality and aesthetic appeal. This is important because a well-designed, durable scale will last longer and look better in your home. Basic models might have a simple plastic design, which is fine for occasional use. If you plan to use the scale frequently or want it to match your home decor, look for models with a more robust build and attractive design.

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