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10 Best Body Fat Scales 2025 in the United States

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Our Top Picks

#1

Winner

Etekcity Smart Scale for Body Weight Fat, Digital Bathroom Weighing Machine for Accurate BMI Muscle Mass Composition, Home Use Apple Health Compatible Fitness Equipment

Rating
10.0
Chosen by1,187
Measurement Accuracy
Connectivity
Display and Interface

Most important from
340140 reviews

Measurement Accuracy
Accurate and consistent measurements make this scale a reliable choice for tracking weight.
Connectivity
The app is very simple and takes only a few seconds to weigh yourself and store your weight, making daily use practical and easy to remember.
Display and Interface
The large, well-backlit display makes it much easier to read, especially in the mornings without glasses.
Design and Durability
The sleek design with a stainless-look finish is a significant improvement and fits well in modern bathrooms.

The Etekcity Smart Scale for Body Weight Fat offers a comprehensive range of features suitable for home use. One of its major strengths is its measurement accuracy, thanks to the upgraded ITO-coating which ensures consistent and precise results. It measures a wide array of metrics—14 in total—including weight, BMI, body fat, and even heart rate, which can be particularly useful for those looking to track detailed health data beyond just weight.

The immersive app experience adds value by syncing with popular health apps like Apple Health and Google Fit, and allows you to set goals and track progress through detailed graphs. The scale also connects to Wi-Fi for convenient data syncing and offers hands-free voice control via Alexa, enhancing user convenience significantly. The colorful TFT display is interactive, customizable, and can show up to 9 metrics directly, making it easy to use without constantly checking your phone. The design is sleek and durable, which fits well in any modern bathroom.

A potential drawback is that it might be more features than necessary for someone just looking to monitor basic weight and BMI. Additionally, the requirement for Wi-Fi connectivity and app usage might be a bit overwhelming for users not comfortable with technology. The scale is also FSA and HSA eligible, which might be a valuable perk for some users. It is a great option for those who want a detailed and connected health tracking experience.

Rating
10.0
Chosen by1,187
Measurement Accuracy
Connectivity
Display and Interface

Most important from
340140 reviews

Measurement Accuracy
Accurate and consistent measurements make this scale a reliable choice for tracking weight.
Connectivity
The app is very simple and takes only a few seconds to weigh yourself and store your weight, making daily use practical and easy to remember.
Display and Interface
The large, well-backlit display makes it much easier to read, especially in the mornings without glasses.
Design and Durability
The sleek design with a stainless-look finish is a significant improvement and fits well in modern bathrooms.
#2

RENPHO Scale for Body Weight and Fat Percentage, Smart Scale with 8 Electrodes Larger Platform, Body Analyzer for BMI, Body Fat, Muscle Mass, High Precision, 400lbs

Rating
8.8
Measurement Accuracy
Metrics Measured
User Profiles

Most important from
1448 reviews

Measurement Accuracy
The scale delivers quick and consistent weight measurements, matching closely with other trusted smart scales within a 0.2-pound range.
Metrics Measured
Advanced sensors provide detailed body composition data, including body fat percentage, muscle mass, and metabolic age, offering insights beyond just weight.
User Profiles
The scale supports multiple user profiles, making it practical for households, and the app supports unlimited profiles syncing with popular health platforms.
Connectivity
Seamless syncing with the RENPHO Health app allows easy tracking of trends over time, goal setting, and exporting reports for deeper analysis.
Display and Interface
The design is attractive and well-built, with a large, easy-to-read LED display and a retractable handle that enhances usability.
Weight Capacity
The large platform is sturdy and comfortable, ensuring stable and reliable measurements during use.

The RENPHO Body Fat Scale is a solid choice for adults wanting detailed insights into their body composition beyond just weight. Its 8-electrode dual-frequency tech provides fairly accurate measurements, with data reportedly close to physician-grade scales. You get a wide range of metrics including BMI, body fat, muscle mass, visceral fat, and segmental body fat percentage, which is useful if you're serious about tracking your health or fitness progress.

The LED display is large and easy to read, showing key stats and a 7-day weight trend right on the scale. Plus, it supports up to 8 user profiles, making it practical for families or groups. The accompanying RENPHO Health App is user-friendly and allows unlimited profiles, syncing smoothly with popular health apps like Apple Health and MyFitnessPal. This makes tracking and sharing your data convenient.

Design-wise, the scale is sturdy, with a large platform that supports up to 400 lbs (180 kg), catering to a wide range of users. The 60-inch cable and durable build add convenience and longevity. Battery life is strong, lasting up to 130 days on 4 AAA batteries included. Like many smart scales, its accuracy can vary slightly depending on hydration and measurement conditions, so it’s best used for trend tracking rather than exact medical readings. The scale’s reliance on a cable might limit placement options compared to fully wireless models. Also, it’s designed mostly for adults and fitness enthusiasts, so those looking for simpler weight-only scales or very high weight capacity might want to consider alternatives. This RENPHO scale offers detailed body composition insights with good accuracy, a user-friendly app, and strong build quality, making it well-suited for users wanting a comprehensive and connected health tracking tool.

Rating
8.8
Measurement Accuracy
Metrics Measured
User Profiles

Most important from
1448 reviews

Measurement Accuracy
The scale delivers quick and consistent weight measurements, matching closely with other trusted smart scales within a 0.2-pound range.
Metrics Measured
Advanced sensors provide detailed body composition data, including body fat percentage, muscle mass, and metabolic age, offering insights beyond just weight.
User Profiles
The scale supports multiple user profiles, making it practical for households, and the app supports unlimited profiles syncing with popular health platforms.
Connectivity
Seamless syncing with the RENPHO Health app allows easy tracking of trends over time, goal setting, and exporting reports for deeper analysis.
Display and Interface
The design is attractive and well-built, with a large, easy-to-read LED display and a retractable handle that enhances usability.
Weight Capacity
The large platform is sturdy and comfortable, ensuring stable and reliable measurements during use.
#3

RunStar Digital Bathroom Scale for Body Weight, Body Fat, BMI 28 Measurements, Innovative 8-Electrode Smart Scales FSA&HSA Eligible with Voice Prompt Function High Accurate Bluetooth Weight Machine

Rating
7.6
Measurement Accuracy
Metrics Measured
User Profiles

Most important from
755 reviews

Measurement Accuracy
This smart scale has been a game changer! It provides consistent and accurate results every time, offering detailed information about body metrics.
Metrics Measured
With advanced BIA technology, this scale measures more than just weight, including body fat percentage, muscle mass, and bone density, providing a holistic view of health.
User Profiles
The scale supports multiple user profiles, making it ideal for households with multiple individuals tracking their health and fitness goals.
Connectivity
The accompanying app is super easy to use and tracks all measurements automatically, eliminating the need for manual logging.
Display and Interface
The scale's sleek, modern design adds a touch of sophistication to any bathroom, and the large LED display makes it easy to read stats at a glance.

The Runstar Digital Bathroom Scale is a feature-packed scale designed to help you track various health metrics. It boasts remarkable measurement accuracy thanks to its 8-electrode system, making it reliable for monitoring body weight, body fat, BMI, and 25 other metrics via the Starfit app. This makes it especially useful for individuals who want a comprehensive view of their health data. The scale can synchronize with popular fitness apps like Apple Health and Fitbit, ensuring your data can be integrated into your existing fitness routines seamlessly.

Additionally, the intelligent voice prompts make it user-friendly by guiding you through the weighing process and reminding you of correct posture, eliminating the need to constantly check the screen. The extended electrode pads also make it more convenient for multiple users in a household to use it comfortably. However, it requires Bluetooth connectivity to function with the Starfit app, which could be a drawback for users who prefer simplicity over tech integration.

The device is powered by 4 AAA batteries (included), which might not be as convenient as a rechargeable option. Its design is modern and durable, with a grey color that fits well in various bathroom decors. At 5.73 pounds, it is relatively lightweight and easy to move around. This scale is most suitable for adults looking to track detailed health metrics and willing to use a smartphone app to access their data.

Rating
7.6
Measurement Accuracy
Metrics Measured
User Profiles

Most important from
755 reviews

Measurement Accuracy
This smart scale has been a game changer! It provides consistent and accurate results every time, offering detailed information about body metrics.
Metrics Measured
With advanced BIA technology, this scale measures more than just weight, including body fat percentage, muscle mass, and bone density, providing a holistic view of health.
User Profiles
The scale supports multiple user profiles, making it ideal for households with multiple individuals tracking their health and fitness goals.
Connectivity
The accompanying app is super easy to use and tracks all measurements automatically, eliminating the need for manual logging.
Display and Interface
The scale's sleek, modern design adds a touch of sophistication to any bathroom, and the large LED display makes it easy to read stats at a glance.

Buying Guide for the Best Body Fat Scales

Choosing the right body fat scale can be a game-changer in your fitness journey. These scales do more than just measure your weight; they provide insights into your body composition, helping you track your progress more accurately. When selecting a body fat scale, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main specs to look out for and how to navigate them.
Measurement AccuracyMeasurement accuracy refers to how precisely the scale can measure your body fat percentage and other metrics. This is important because accurate measurements are crucial for tracking your progress and making informed decisions about your health and fitness. Scales with higher accuracy often use advanced technology like bioelectrical impedance analysis (BIA). For general fitness tracking, a scale with moderate accuracy is usually sufficient, but if you need detailed and precise data, look for scales with higher accuracy ratings.
Metrics MeasuredDifferent body fat scales measure different metrics, such as body fat percentage, muscle mass, bone density, and water weight. These metrics are important because they give you a comprehensive view of your body composition. If you're just starting out, a scale that measures basic metrics like body fat percentage and weight might be enough. However, if you're an athlete or someone with specific fitness goals, you might benefit from a scale that provides more detailed metrics.
User ProfilesUser profiles allow multiple people to use the same scale while keeping their data separate. This is important for households with multiple users, as it ensures that each person's data is tracked individually. Basic scales might support 1-2 user profiles, which is fine for single users or couples. For larger families or shared living situations, look for scales that support multiple user profiles.
ConnectivityConnectivity refers to the scale's ability to sync with other devices or apps, usually via Bluetooth or Wi-Fi. This is important for tracking your data over time and integrating it with other health and fitness apps. If you prefer manual tracking, a scale without connectivity might be sufficient. However, if you want seamless data integration and tracking, look for scales with good connectivity options.
Display and InterfaceThe display and interface of the scale determine how easy it is to read and use. This is important because a clear, user-friendly interface makes it easier to understand your measurements and track your progress. Basic scales might have a simple digital display, which is fine for straightforward readings. More advanced scales might offer larger, backlit displays or even app-based interfaces for more detailed data visualization.
Weight CapacityWeight capacity refers to the maximum weight the scale can accurately measure. This is important to ensure the scale can accommodate all users. Most scales have a weight capacity of around 300-400 pounds, which is sufficient for most people. If you or other users are close to or above this range, look for scales with higher weight capacities.
Design and DurabilityDesign and durability refer to the scale's build quality and aesthetic appeal. This is important because a well-designed, durable scale will last longer and look better in your home. Basic models might have a simple plastic design, which is fine for occasional use. If you plan to use the scale frequently or want it to match your home decor, look for models with a more robust build and attractive design.

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