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The Brooks Women’s Glycerin 22 is a neutral running shoe that excels in cushioning, thanks to its new DNA Tuned midsole technology. This offers a plush, soft landing with larger cells in the heel and a responsive toe-off, making it comfortable for road running, gym workouts, or casual wear. It provides a well-balanced neutral support without extra stability features, so it’s best suited for runners with a natural gait. The double jacquard knit upper delivers a flexible, breathable fit that adapts well to different foot shapes while maintaining durability.
The shoe’s broad platform and tuned heel help create smooth and stable transitions from heel to toe, which can reduce fatigue over longer distances. Weight-wise, it’s not the lightest option but balances cushioning with support effectively. Also notable is its diabetic-friendly certification and the APMA Seal of Acceptance, indicating good foot health support.
Runners needing extra stability or those looking for a very lightweight racing shoe might find it less ideal. Some might find the cushioning a bit soft if they prefer a firmer ride. The Glycerin 22 is an excellent choice for those wanting a plush, comfortable, and breathable shoe for neutral running and everyday wear, especially where cushioning and foot protection are priorities.
The Brooks Women’s Ghost 16 is a solid choice for runners who want a smooth, comfortable ride without extra distractions. Its cushioning stands out thanks to the nitrogen-infused DNA Loft v3 foam, which is soft and lightweight, making each step feel gentle but responsive. The shoe offers neutral support, so it’s best suited for runners with a natural stride who don’t need heavy stability features. The updated 3D Fit Print upper provides a secure yet comfortable fit, adapting well to the foot’s shape without feeling too tight or loose. Breathability is good, thanks to the engineered air mesh, which helps keep your feet cool during runs.
Durability is supported by the RoadTack rubber outsole, which uses recycled materials and balances toughness with lightness, so the shoe should hold up well on roads and gym floors. Weighing around 1.5 pounds, it’s not the lightest shoe but still manageable for daily training. On the downside, if you need strong arch support or have specific foot issues, this model might feel a bit too neutral. Also, while the fit is generally reliable, some runners with wider feet might find it slightly narrow.
For runners seeking a comfortable, versatile shoe for road running, walking, or cross-training that offers a smooth transition and good breathability, the Ghost 16 remains a dependable option with thoughtful design tweaks from its predecessor.
The Brooks Women’s Ghost 17 is designed for runners and walkers seeking a comfortable, everyday shoe with neutral support. It features Brooks’ updated DNA Loft v3 cushioning, which adds extra softness underfoot, making each step feel smooth and light. This makes it a good choice for road running, gym workouts, and even travel. The shoe’s midsole includes flex grooves that help your foot roll naturally through each step, supporting a steady pace without feeling stiff.
Its double-layered mesh upper offers excellent breathability, keeping your feet cool and dry during activity, while the snug fit adapts well to different foot shapes. The rubber outsole is durable and made with recycled materials, providing a good balance of grip and lightweight responsiveness on various surfaces. Additionally, the shoe is recognized for foot health with certification for diabetic support and carries the APMA Seal of Acceptance.
On the downside, while the shoe is well-cushioned and supportive, it may not offer enough stability for those needing strong motion control. It’s moderately lightweight but not the lightest option available, so if minimal weight is your priority, you might want to explore other models. This model suits runners or walkers who want a reliable, comfortable shoe with good breathability and cushioning for everyday use on roads or gym floors.
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