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9 Best Brooks Shoe For Supination 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 8.5 Medium

Rating
9.8
Chosen by1,121
Cushioning
Arch Support
Shoe Width

Most important from
4213 reviews

Cushioning
Perfect for people with severe neuropathy, offering exceptional cushioning, arch support, and bottom grip while allowing room for custom orthotics.
Arch Support
Perfect for people with severe neuropathy, offering exceptional cushioning, arch support, and bottom grip while allowing room for custom orthotics.
Shoe Width
These shoes are roomy without looking bulky, making them a great choice for those with wider feet and flat arches.

The Brooks Women's Ghost 16 Neutral Running Shoe is a solid option for runners suffering from supination. It is designed to provide a smooth and comfortable ride with its nitrogen-infused DNA Loft v3 cushioning, which offers soft and lightweight comfort. The shoe also ensures smooth transitions due to its segmented crash pad, making each stride feel natural. The engineered air mesh upper maintains breathability and comfort, crucial for long runs or workouts.

Additionally, its roadtack rubber outsole is durable and includes recycled materials, contributing to its sustainability as a carbon neutral product. On the downside, as a neutral running shoe, it might not offer as much arch support as some users with higher arches might need. Also, its medium width may not accommodate those with particularly narrow or wide feet comfortably.

However, those looking for a well-cushioned, durable, and environmentally friendly running shoe will find the Ghost 16 to be a fitting choice. The certification as a PDAC A5500 Diabetic shoe and the APMA Seal of Acceptance add further credibility to its quality and support, making it a reliable pick for road running, walking, and various types of cross-training.

Rating
9.8
Chosen by1,121
Cushioning
Arch Support
Shoe Width

Most important from
4213 reviews

Cushioning
Perfect for people with severe neuropathy, offering exceptional cushioning, arch support, and bottom grip while allowing room for custom orthotics.
Arch Support
Perfect for people with severe neuropathy, offering exceptional cushioning, arch support, and bottom grip while allowing room for custom orthotics.
Shoe Width
These shoes are roomy without looking bulky, making them a great choice for those with wider feet and flat arches.
#2

Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony - 8.5 Medium

Rating
9.6
Cushioning
Arch Support

Most important from
2030 reviews

Cushioning
As a plus-size woman, these shoes provide incredible comfort and support for my knees, feet, and back, with a thick yet lightweight sole.
Arch Support
The Brooks Women’s Ghost Max 2 are the most comfortable shoes I've ever tried for healthcare work, fitting true to size and offering excellent support.

The Brooks Women’s Ghost Max 2 is designed with runners and walkers in mind, especially those needing extra cushioning and stability, which aligns well for individuals with supination. One of its standout features is the nitrogen-infused DNA Loft v3 midsole cushioning, which provides a soft and smooth feel, helping to protect your feet during runs or walks. This cushioning can be particularly beneficial for those who experience discomfort or fatigue during longer activities. The shoe's broad base enhances stability, making it a great fit for various foot shapes and accommodating orthotics.

The GlideRoll Rocker technology is another plus, promoting smooth transitions from heel to toe, which can be crucial for maintaining a neutral stride without added strain. Additionally, this shoe is certified as carbon neutral and has the APMA Seal of Acceptance, indicating a commitment to quality and sustainability. However, it’s worth noting that while the shoe offers ample cushioning and support, some users may find the fit slightly bulky if they prefer a more snug, minimalist feel. The care instructions indicate that it requires hand washing, which could be a hassle for some.

For those seeking a reliable shoe for running or walking that accommodates supination, the Ghost Max 2 provides a solid option, balancing comfort and stability effectively.

Rating
9.6
Cushioning
Arch Support

Most important from
2030 reviews

Cushioning
As a plus-size woman, these shoes provide incredible comfort and support for my knees, feet, and back, with a thick yet lightweight sole.
Arch Support
The Brooks Women’s Ghost Max 2 are the most comfortable shoes I've ever tried for healthcare work, fitting true to size and offering excellent support.
#3

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Orchid/Coconut/Purple - 9 Medium

Rating
9.4
Cushioning
Arch Support

Most important from
1730 reviews

Cushioning
The nitrogen-infused DNA Loft v3 cushioning offers amazing comfort while keeping the shoe lightweight, perfect for long runs.
Arch Support
The GuideRails Holistic Support System provides excellent support, keeping feet and body in alignment without feeling restrictive.

The Brooks Women's Adrenaline GTS 24 Supportive Running Shoe is designed to offer significant support and comfort, making it a solid choice for those dealing with supination. The nitrogen-infused DNA Loft v3 cushioning is a standout feature, providing lightweight yet plush comfort that adapts to your stride. This is beneficial for those who require extra cushioning due to supination. The GuideRails Holistic Support System helps maintain natural movement while preventing excessive motion, which is key in reducing the strain caused by supination.

Additionally, the engineered air mesh upper enhances breathability and offers a comfortable fit by providing the right amount of stretch and structure. This ensures your feet remain cool and supported during long runs. The shoe's outsole and midsole have been redesigned to ensure smooth transitions, which can contribute to a more comfortable running experience.

However, the shoe may fall short in terms of width options, as it is only available in a medium width. This could be a drawback for those with wider feet who need a more accommodating fit. The rubber sole material offers good durability but may not be the best for extremely rough terrains. The Brooks Women's Adrenaline GTS 24 is a well-cushioned, supportive shoe that is best for runners looking for comfort and stability, particularly those who supinate. However, those with wider feet may need to consider other options.

Rating
9.4
Cushioning
Arch Support

Most important from
1730 reviews

Cushioning
The nitrogen-infused DNA Loft v3 cushioning offers amazing comfort while keeping the shoe lightweight, perfect for long runs.
Arch Support
The GuideRails Holistic Support System provides excellent support, keeping feet and body in alignment without feeling restrictive.

Buying Guide for the Best Brooks Shoe For Supination

When choosing the right Brooks shoe for supination, it's important to understand the specific needs of your feet and how different features of the shoe can address those needs. Supination, also known as underpronation, occurs when your weight rolls onto the outer edges of your feet. This can lead to various issues such as ankle sprains, shin splints, and plantar fasciitis. Therefore, selecting a shoe that provides the right support, cushioning, and stability is crucial. Here are some key specifications to consider when picking the best Brooks shoe for supination.
CushioningCushioning refers to the amount of padding in the shoe, which helps absorb impact and provide comfort. For supinators, extra cushioning is important because it helps to reduce the stress on the outer edges of the feet. Brooks shoes come with different levels of cushioning: minimal, moderate, and maximum. Minimal cushioning is suitable for those who prefer a more natural feel and have no significant foot issues. Moderate cushioning offers a balance between comfort and support, making it a good choice for everyday runners. Maximum cushioning provides the highest level of comfort and shock absorption, ideal for those who experience significant discomfort or run long distances.
Arch SupportArch support is the structure within the shoe that supports the arch of your foot. For supinators, having good arch support is essential to prevent the foot from rolling outward excessively. Brooks shoes offer different types of arch support: neutral, moderate, and high. Neutral arch support is suitable for those with a normal arch who do not require additional support. Moderate arch support is designed for those with a slightly higher arch, providing extra stability. High arch support is ideal for those with very high arches, offering maximum support to prevent excessive supination.
Shoe WidthShoe width refers to the horizontal measurement of the shoe, which affects how snugly it fits around your foot. For supinators, having the right shoe width is important to ensure proper alignment and avoid unnecessary pressure on the outer edges of the feet. Brooks shoes come in various widths: narrow, standard, wide, and extra wide. Narrow width is suitable for those with slim feet, while standard width fits most people. Wide and extra wide widths are designed for those with broader feet, providing more room and preventing discomfort.
Heel-to-Toe DropHeel-to-toe drop is the difference in height between the heel and the forefoot of the shoe. This spec affects the way your foot strikes the ground and can influence your running form. For supinators, a lower heel-to-toe drop can encourage a more natural foot strike and reduce the risk of injury. Brooks shoes typically offer a range of heel-to-toe drops: low (0-4mm), medium (5-8mm), and high (9-12mm). Low drop shoes are suitable for those who prefer a more minimalist feel and have a strong, natural running form. Medium drop shoes provide a balance between natural movement and cushioning, making them a good choice for most runners. High drop shoes offer more heel cushioning and are ideal for those who need extra support and shock absorption.
Outsole DurabilityOutsole durability refers to the lifespan and wear resistance of the shoe's outer sole. For supinators, having a durable outsole is important because the outer edges of the feet tend to wear out faster. Brooks shoes are made with different types of rubber compounds that offer varying levels of durability. Standard rubber is suitable for everyday use and provides a good balance of grip and durability. High-abrasion rubber is designed for those who run on rough surfaces or have a heavy foot strike, offering enhanced durability and protection. When choosing a shoe, consider your running environment and how often you run to determine the level of durability you need.

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