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10 Best Brooks Womens Trail Shoes 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Divide 5 Trail Running Shoe - Peacoat/Black/Pink - 8 Medium

Rating
9.9
Chosen by1,396
Traction
Fit and Comfort
Durability

Most important from
129 reviews

Traction
Impressive grip, suitable for mixed-terrain running and varying elevations.
Fit and Comfort
The Divide 5 offers a noticeable difference in comfort and support compared to previous models.
Durability
Fantastic supportive, comfortable, yet durable shoes for both trail and road running.

The Brooks Women’s Divide 5 Trail Running Shoe stands out for its adaptability from road to trail, making it a versatile option for runners who enjoy a mix of terrains. Its DNA LOFT v2 cushioning midsole provides a comfortable and smooth ride, which is beneficial for both impact absorption and transitioning between surfaces.

The TrailTack rubber outsole, equipped with 3.5mm lugs, ensures impressive traction on various terrains, whether wet or dry, thus enhancing your grip and stability during runs. Additionally, the shoe incorporates a secure fit with a tongue gusset and an air mesh upper that adds breathability and quick-drying capabilities, enhancing comfort and fit. The TPU mudguard and toecap also help in blocking trail debris, which is a thoughtful inclusion for trail runners.

The weight of 1.5 pounds might be slightly heavier than some other trail shoes on the market, which could be a consideration for those prioritizing ultra-light gear. The Divide 5 does not specifically mention water resistance, so it might not be the best choice for extremely wet conditions. Nevertheless, its carbon-neutral certification is a commendable aspect for environmentally conscious buyers. The Brooks Women’s Divide 5 is a strong contender for those seeking reliable traction, good cushioning, and a secure fit for mixed-terrain running, though you may need to consider its weight and water resistance based on your specific needs.

Rating
9.9
Chosen by1,396
Traction
Fit and Comfort
Durability

Most important from
129 reviews

Traction
Impressive grip, suitable for mixed-terrain running and varying elevations.
Fit and Comfort
The Divide 5 offers a noticeable difference in comfort and support compared to previous models.
Durability
Fantastic supportive, comfortable, yet durable shoes for both trail and road running.
#2

Brooks Women’s Divide 5 Trail Running Shoe - Mercury/Ebony/Sweet Lavender - 8 Medium

Rating
9.8
Traction
Cushioning
Fit and Comfort

Most important from
129 reviews

Traction
The traction is impressive, with a grippy outsole that performs well on both wet and dry surfaces.
Cushioning
Cushioning technology offers a soft, smooth impact absorption that enhances overall comfort without sacrificing stability.
Fit and Comfort
The shoe delivers exceptional comfort that supports intense daily workouts and long hours on your feet.
Durability
The breathable mesh upper and TPU mudguard effectively keep out small debris while maintaining durability.
Weight
Lightweight design balances cushioning and stability, making it suitable for both road and light trail running.

The Brooks Women’s Divide 5 trail shoe is designed mainly for women who want a versatile shoe that works well both on roads and light trail surfaces. It offers a comfortable and secure fit, thanks to its road-inspired shape and snug midfoot with a tongue gusset. The shoe’s cushioning uses DNA LOFT v2 technology, which is lighter and softer than before, providing smooth impact absorption and making each step feel gentle, especially on harder surfaces. This cushioning is slightly higher than in previous versions, enhancing comfort without sacrificing stability.

When it comes to traction, the TrailTack rubber outsole features aggressive lugs that offer good grip on wet and dry trails. This makes the shoe reliable for light trail running where traction is important but not overly technical. The outsole includes recycled materials, contributing to the shoe’s carbon-neutral certification, which is a plus if environmental impact matters to you.

The upper is made from a lightweight, breathable mesh that dries quickly and includes a TPU mudguard and toecap to block small trail debris, adding to durability. While the shoe resists light trail elements, it’s not fully waterproof, so it might not be the best choice for very wet or muddy conditions. Weighing about 1.5 pounds, it is reasonably light, balancing protection and comfort without feeling heavy. The Brooks Divide 5 is a strong choice for women seeking a trail shoe that transitions well from road to trail running with reliable cushioning and traction. It excels in comfort and grip on less demanding trails but may fall short for those needing full waterproofing or rugged, technical trail protection.

Rating
9.8
Traction
Cushioning
Fit and Comfort

Most important from
129 reviews

Traction
The traction is impressive, with a grippy outsole that performs well on both wet and dry surfaces.
Cushioning
Cushioning technology offers a soft, smooth impact absorption that enhances overall comfort without sacrificing stability.
Fit and Comfort
The shoe delivers exceptional comfort that supports intense daily workouts and long hours on your feet.
Durability
The breathable mesh upper and TPU mudguard effectively keep out small debris while maintaining durability.
Weight
Lightweight design balances cushioning and stability, making it suitable for both road and light trail running.
#3

Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Ebony/Sweet Lavender/Copper - 9 Wide

Rating
9.7
Traction
Fit and Comfort

Most important from
126 reviews

Traction
The grip is fantastic, providing stability in snowy conditions without slipping.
Fit and Comfort
These shoes are exceptionally comfortable, even for those with arthritis, making daily walks pain-free.

The Brooks Women’s Cascadia 18 Mountain Trail Running Shoe is designed for those who love running or hiking on rugged terrain. One of its standout features is the DNA LOFT v2 cushioning, which provides excellent comfort, making long runs feel less taxing on your feet. The shoe also boasts a TrailTack Green outsole, which offers great traction, ensuring stability on both wet and dry surfaces. This is particularly important for trail runners, as it helps maintain grip on various terrains.

In terms of fit and comfort, the shoe offers a wide option, accommodating different foot shapes. The breathable mesh upper adds to comfort by allowing airflow, while durable materials help protect against debris during outdoor adventures. The integrated midsole with a ballistic rock shield is a smart feature, providing protection without sacrificing flexibility.

There are a few drawbacks to consider. While the shoe is relatively lightweight at 1.5 pounds, some users might find it a bit bulky compared to other lightweight trail shoes. Additionally, water resistance may be limited, as the shoe's design focuses more on breathability and comfort rather than full waterproofing. Those who frequently run in extremely wet conditions might need to look for alternatives.

Rating
9.7
Traction
Fit and Comfort

Most important from
126 reviews

Traction
The grip is fantastic, providing stability in snowy conditions without slipping.
Fit and Comfort
These shoes are exceptionally comfortable, even for those with arthritis, making daily walks pain-free.

Buying Guide for the Best Brooks Womens Trail Shoes

When choosing the right trail running shoes, it's important to consider various factors that will ensure comfort, performance, and durability. Trail running shoes are designed to handle rough terrain, provide good traction, and protect your feet from obstacles. Understanding the key specifications will help you make an informed decision and find the best fit for your needs.
TractionTraction refers to the grip that the shoe provides on different surfaces. This is crucial for trail running as it helps prevent slipping on uneven or slippery terrain. Shoes with aggressive lugs (deep, multi-directional treads) offer better grip on muddy and loose surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe that absorbs impact and provides comfort. This is important for reducing fatigue and protecting your joints during long runs. Shoes with maximum cushioning are ideal for long-distance runs and rough terrain, while those with minimal cushioning offer a more responsive feel and are better for shorter, faster runs. Think about your running style and the distance you typically cover to determine the right amount of cushioning.
Fit and ComfortFit and comfort are essential for preventing blisters and ensuring a pleasant running experience. Trail shoes should fit snugly but not too tight, with enough room in the toe box to accommodate swelling during long runs. Look for shoes with a secure lacing system and a comfortable, padded collar and tongue. It's important to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit.
DurabilityDurability refers to how well the shoes hold up over time and through various conditions. Trail running shoes are often subjected to harsh environments, so they need to be made from robust materials. Look for shoes with reinforced toe caps, sturdy outsoles, and durable uppers. If you run frequently on rocky or technical trails, prioritize shoes with higher durability to ensure they last longer.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and preventing blisters. Shoes with waterproof membranes, like Gore-Tex, are great for wet and muddy trails but can be less breathable. If you run in dry conditions or prefer better ventilation, opt for shoes with water-resistant treatments rather than fully waterproof ones. Consider the typical weather and trail conditions you encounter to decide on the level of water resistance you need.
WeightWeight refers to how heavy the shoes are. Lighter shoes can help you run faster and feel less fatigued, but they may offer less protection and durability. Heavier shoes often provide more support and cushioning, which can be beneficial for longer runs and rough terrain. Balance the need for speed with the need for protection based on your running goals and the type of trails you frequent.

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