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10 Best Brooks Womens Trail Shoes 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Ebony/Sweet Lavender/Copper - 8 Medium

Rating
10.0
Chosen by1,216
Traction
Cushioning
Fit and Comfort

Most important from
220 reviews

Traction
Features strong traction that inspires confidence on wet and dry trail surfaces.
Cushioning
Balances cushioning and stability, making it ideal for both hiking and trail running.
Fit and Comfort
Delivers exceptional comfort right out of the box with no break-in period needed.
Durability
Provides durable protection on rugged terrain while maintaining flexibility.
Weight
The shoe’s weight feels reasonable, ensuring it doesn’t become a burden on longer adventures.

The Brooks Women’s Cascadia 18 is designed specifically for trail running and mountain hiking, offering a good balance of stability and protection. It features the DNA LOFT v2 cushioning, which makes running on rough terrain feel soft and comfortable without losing responsiveness. The TrailTack Green outsole, made partly from recycled materials, delivers strong traction on both wet and dry surfaces, which is great for unpredictable trail conditions. The shoe’s stability is enhanced by a midsole system paired with a protective rock shield that guards your feet from sharp trail debris while still allowing flexibility.

The upper is made from breathable, quick-drying mesh with extra overlays in high-wear spots, making the shoe durable and resistant to trail damage. With a TPU mudguard and toe cap, it effectively keeps out mud and small rocks, maintaining comfort for longer runs. Weight-wise, it’s reasonable at 1.5 pounds, so it won’t feel heavy during extended use. While the shoe offers decent water resistance thanks to its materials and mudguard, it’s not fully waterproof, so very wet conditions might still let moisture in.

Some runners may find the fit slightly narrow if they have wider feet, so trying them on before buying is recommended. For those looking for a reliable, cushioned, and stable trail shoe with good traction and moderate water resistance, the Cascadia 18 is a solid option for women who enjoy hiking or trail running in varied conditions.

Rating
10.0
Chosen by1,216
Traction
Cushioning
Fit and Comfort

Most important from
220 reviews

Traction
Features strong traction that inspires confidence on wet and dry trail surfaces.
Cushioning
Balances cushioning and stability, making it ideal for both hiking and trail running.
Fit and Comfort
Delivers exceptional comfort right out of the box with no break-in period needed.
Durability
Provides durable protection on rugged terrain while maintaining flexibility.
Weight
The shoe’s weight feels reasonable, ensuring it doesn’t become a burden on longer adventures.
#2

Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Black/Blue Wash/Flame - 9.5 Medium

Rating
10.0
Fit and Comfort
Cushioning

Most important from
220 reviews

Fit and Comfort
Comfort is immediate, with no break-in period needed, making it ready for long hikes right out of the box.
Cushioning
The shoe’s cushioning and support make it perfect for both trail running and hiking, providing stability without sacrificing comfort.

The Brooks Women’s Cascadia 18 is designed for mountain runners and hikers who need reliable protection and adaptability on various terrains. One of its standout features is the enhanced traction provided by the TrailTack Green outsole rubber, which works well on both wet and dry surfaces, helping you stay sure-footed. The shoe also offers soft and responsive cushioning through the DNA LOFT v2 midsole, which absorbs impact comfortably without feeling too heavy. Speaking of weight, at about 1.5 pounds, these shoes strike a good balance—not too heavy for longer hikes but still sturdy enough for rugged trails.

Fit and comfort seem well thought-out with breathable mesh uppers that dry quickly and overlays in high-wear areas to protect your feet from debris. The TPU mudguard and toecap add extra defense against dirt and rocks, which is great for maintaining comfort across rough terrain. Additionally, the Trail Adapt System adds stability by protecting your foot with a rock shield while allowing flexibility, so you won’t feel restricted. While the shoe is durable and built to withstand demanding trail conditions, it’s not explicitly marketed as waterproof, so you might want to avoid very wet conditions or use gaiters if you expect heavy water exposure.

This makes the shoe a solid choice for women seeking a well-cushioned, stable, and protective trail shoe that performs well in mixed conditions but may not be the best option if waterproofing is a top priority.

Rating
10.0
Fit and Comfort
Cushioning

Most important from
220 reviews

Fit and Comfort
Comfort is immediate, with no break-in period needed, making it ready for long hikes right out of the box.
Cushioning
The shoe’s cushioning and support make it perfect for both trail running and hiking, providing stability without sacrificing comfort.
#3

Brooks Women’s Divide 5 Trail Running Shoe - Mercury/Ebony/Sweet Lavender - 9 Medium

Rating
9.8
Traction
Cushioning
Fit and Comfort

Most important from
292 reviews

Traction
The TrailTack Green rubber outsole provides secure grip on various surfaces, instilling confidence even on slippery floors or light trails.
Cushioning
Exceptional heel and arch support combine with soft, lightweight cushioning for all-day comfort whether running or on foot for extended periods.
Fit and Comfort
The shoe delivers a perfectly snug fit with true-to-size sizing and a bit of toe box room that accommodates swelling during long wear.
Durability
Durability is a standout feature, with reinforced toecaps and TPU mudguards protecting the foot while maintaining a lightweight feel.

The Brooks Women’s Divide 5 Trail Running Shoe is designed for women who want a shoe that smoothly transitions from road running to light trail use. It stands out with its DNA LOFT v2 cushioning, which is softer and lighter than previous versions, offering a comfortable and smooth ride on various surfaces. The shoe’s fit is inspired by road running shoes, providing a snug and secure feel thanks to features like the tongue gusset and breathable mesh upper.

Traction is a strong point here, with the TrailTack Green rubber outsole featuring aggressive lugs designed to grip both wet and dry trail surfaces well. This outsole also includes recycled materials, reflecting an eco-friendly approach. Durability is supported by TPU mudguards and reinforced toecaps that shield the foot from trail debris, although the shoe is best suited for lighter trail conditions rather than very rugged terrain. While water resistance is not explicitly mentioned, the quick-drying mesh and mudguards provide some protection against moisture and dirt.

Weighing about 1.5 pounds, the shoe remains relatively lightweight, helping reduce fatigue during runs. The Divide 5 serves as a solid choice for runners looking for a comfortable, versatile trail shoe that balances cushioning, grip, and environmental consciousness, although those tackling more technical or very wet trails might want something with stronger waterproofing and more aggressive protection.

Rating
9.8
Traction
Cushioning
Fit and Comfort

Most important from
292 reviews

Traction
The TrailTack Green rubber outsole provides secure grip on various surfaces, instilling confidence even on slippery floors or light trails.
Cushioning
Exceptional heel and arch support combine with soft, lightweight cushioning for all-day comfort whether running or on foot for extended periods.
Fit and Comfort
The shoe delivers a perfectly snug fit with true-to-size sizing and a bit of toe box room that accommodates swelling during long wear.
Durability
Durability is a standout feature, with reinforced toecaps and TPU mudguards protecting the foot while maintaining a lightweight feel.

Buying Guide for the Best Brooks Womens Trail Shoes

When choosing the right trail running shoes, it's important to consider various factors that will ensure comfort, performance, and durability. Trail running shoes are designed to handle rough terrain, provide good traction, and protect your feet from obstacles. Understanding the key specifications will help you make an informed decision and find the best fit for your needs.
TractionTraction refers to the grip that the shoe provides on different surfaces. This is crucial for trail running as it helps prevent slipping on uneven or slippery terrain. Shoes with aggressive lugs (deep, multi-directional treads) offer better grip on muddy and loose surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe that absorbs impact and provides comfort. This is important for reducing fatigue and protecting your joints during long runs. Shoes with maximum cushioning are ideal for long-distance runs and rough terrain, while those with minimal cushioning offer a more responsive feel and are better for shorter, faster runs. Think about your running style and the distance you typically cover to determine the right amount of cushioning.
Fit and ComfortFit and comfort are essential for preventing blisters and ensuring a pleasant running experience. Trail shoes should fit snugly but not too tight, with enough room in the toe box to accommodate swelling during long runs. Look for shoes with a secure lacing system and a comfortable, padded collar and tongue. It's important to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit.
DurabilityDurability refers to how well the shoes hold up over time and through various conditions. Trail running shoes are often subjected to harsh environments, so they need to be made from robust materials. Look for shoes with reinforced toe caps, sturdy outsoles, and durable uppers. If you run frequently on rocky or technical trails, prioritize shoes with higher durability to ensure they last longer.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and preventing blisters. Shoes with waterproof membranes, like Gore-Tex, are great for wet and muddy trails but can be less breathable. If you run in dry conditions or prefer better ventilation, opt for shoes with water-resistant treatments rather than fully waterproof ones. Consider the typical weather and trail conditions you encounter to decide on the level of water resistance you need.
WeightWeight refers to how heavy the shoes are. Lighter shoes can help you run faster and feel less fatigued, but they may offer less protection and durability. Heavier shoes often provide more support and cushioning, which can be beneficial for longer runs and rough terrain. Balance the need for speed with the need for protection based on your running goals and the type of trails you frequent.

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