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10 Best Brooks Womens Trail Shoes 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Coconut/Chateau/White - 9.5 Medium

Rating
10.0
Chosen by1,113
Water Resistance
Fit and Comfort
Durability

Most important from
287 reviews

Water Resistance
These shoes keep feet dry and comfortable on dirt paths, gravel, and grass.
Fit and Comfort
They offer great support and are true to size, making them worth the investment.
Durability
Sturdy construction and good support make them ideal for hiking and walking.

The Brooks Women's Cascadia 18 is a solid choice for women who enjoy trail running or hiking on varied mountain terrains. It offers good traction thanks to the TrailTack Green outsole, which grips well on both wet and dry surfaces and incorporates recycled materials for some eco-friendliness. Cushioning is comfortable and soft due to the DNA LOFT v2 midsole, helping reduce impact over rocky or uneven ground.

The shoe fits securely and adapts well to the foot with its Trail Adapt System, which adds stability without sacrificing flexibility, making it easier to handle rough trails. The breathable mesh upper is quick-drying and durable, while overlays and a TPU mudguard protect against trail debris, enhancing durability and keeping feet comfortable. Although the shoe is not fully waterproof, it does offer some resistance against moisture, which is enough for most trail conditions. At 1.5 pounds, it strikes a good balance between being lightweight and sturdy.

It may feel a bit bulky for those used to very minimalist shoes, and the water resistance might not suffice for very wet or muddy environments. The Cascadia 18 is well-suited for women seeking a dependable, cushioned, and stable trail shoe that performs well in a variety of outdoor settings.

Rating
10.0
Chosen by1,113
Water Resistance
Fit and Comfort
Durability

Most important from
287 reviews

Water Resistance
These shoes keep feet dry and comfortable on dirt paths, gravel, and grass.
Fit and Comfort
They offer great support and are true to size, making them worth the investment.
Durability
Sturdy construction and good support make them ideal for hiking and walking.
#2

Brooks Women’s Caldera 8 Ultra Trail Running Shoe - Bit of Blue/Quince/Flame - 7.5 Medium

Rating
9.7
Cushioning
Fit and Comfort
Durability

Most important from
66 reviews

Cushioning
The shoe delivers a firm sole rather than the expected plush cushioning, which may not meet everyone's comfort expectations.
Fit and Comfort
The upper's lace design can affect the fit, with some finding it less secure compared to previous models.
Durability
Durability issues can arise, such as the right shoe causing discomfort by affecting sock placement under the arch.

The Brooks Women’s Caldera 8 is designed for serious trail runners who want comfort and protection over long distances and rough terrain. Its standout feature is the super-soft DNA Loft v3 cushioning, which offers plush support that feels like riding over rocks and roots on a bike tire, making it great for reducing impact on your feet during long runs. The shoe’s upper is made from durable, breathable materials that resist scratches and allow airflow to keep your feet cool and dry, a plus for warm or wet trail conditions.

The widened base and added flex grooves in the outsole improve stability and help you land safely on uneven ground, while raised sidewalls provide extra support on tricky terrain. It is also carbon neutral, which appeals if you care about environmental impact. The shoe uses a traditional lace-up closure, which ensures a secure fit, and the medium width should suit most feet, though very narrow or wide feet might need to try it first.

Focused on cushioning and protection, the Caldera 8 offers reliable traction and durability on long, challenging routes. It is ideal for women trail runners seeking cushioned comfort and stability, but less suited for those prioritizing waterproofing or ultra-lightweight footwear.

Rating
9.7
Cushioning
Fit and Comfort
Durability

Most important from
66 reviews

Cushioning
The shoe delivers a firm sole rather than the expected plush cushioning, which may not meet everyone's comfort expectations.
Fit and Comfort
The upper's lace design can affect the fit, with some finding it less secure compared to previous models.
Durability
Durability issues can arise, such as the right shoe causing discomfort by affecting sock placement under the arch.
#3

Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Black/Blue Wash/Flame - 11 Medium

Rating
9.4
Fit and Comfort
Cushioning
Water Resistance

Most important from
287 reviews

Fit and Comfort
The shoes provide excellent comfort and sturdy support, making them worth the investment for trail activities.
Cushioning
The cushioning delivers a soft feel without adding unnecessary weight, enhancing comfort on dirt paths, gravel, and grass.
Water Resistance
The shoes keep feet dry and comfortable during runs, especially when treated with waterproofing spray.
Durability
Durability and well-made construction stand out, supporting long-term use in rugged environments.

The Brooks Women’s Cascadia 18 is designed for women who enjoy trail running and mountain hikes, offering a good balance of comfort, protection, and stability. Its cushioning uses DNA LOFT v2 technology, which provides a soft and comfortable feel on various terrains without feeling too heavy. Traction is strong thanks to the TrailTack Green rubber outsole, which grips well on both wet and dry surfaces and includes recycled materials for an eco-friendly touch. Stability is enhanced by a flexible midsole combined with a built-in rock shield, so your feet are protected from rough trail obstacles without sacrificing movement.

The upper uses breathable mesh that dries quickly and is reinforced in high-wear areas to resist damage from debris. Additionally, the TPU mudguard and toecap are great for keeping dirt and small rocks out, which adds to comfort over long distances. At around 1.5 pounds, the shoe is reasonably lightweight for a trail shoe, helping reduce fatigue during longer runs. Although it offers durability and is well-suited for rugged trails, it is less suitable for very wet conditions due to the lack of specific waterproofing features.

The lace-up design offers a secure fit, but the medium width might not suit those with wider feet. If you need a dependable, cushioned, and stable trail shoe that handles varied terrain and provides solid protection, the Cascadia 18 is a strong choice.

Rating
9.4
Fit and Comfort
Cushioning
Water Resistance

Most important from
287 reviews

Fit and Comfort
The shoes provide excellent comfort and sturdy support, making them worth the investment for trail activities.
Cushioning
The cushioning delivers a soft feel without adding unnecessary weight, enhancing comfort on dirt paths, gravel, and grass.
Water Resistance
The shoes keep feet dry and comfortable during runs, especially when treated with waterproofing spray.
Durability
Durability and well-made construction stand out, supporting long-term use in rugged environments.

Buying Guide for the Best Brooks Womens Trail Shoes

When choosing the right trail running shoes, it's important to consider various factors that will ensure comfort, performance, and durability. Trail running shoes are designed to handle rough terrain, provide good traction, and protect your feet from obstacles. Understanding the key specifications will help you make an informed decision and find the best fit for your needs.
TractionTraction refers to the grip that the shoe provides on different surfaces. This is crucial for trail running as it helps prevent slipping on uneven or slippery terrain. Shoes with aggressive lugs (deep, multi-directional treads) offer better grip on muddy and loose surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe that absorbs impact and provides comfort. This is important for reducing fatigue and protecting your joints during long runs. Shoes with maximum cushioning are ideal for long-distance runs and rough terrain, while those with minimal cushioning offer a more responsive feel and are better for shorter, faster runs. Think about your running style and the distance you typically cover to determine the right amount of cushioning.
Fit and ComfortFit and comfort are essential for preventing blisters and ensuring a pleasant running experience. Trail shoes should fit snugly but not too tight, with enough room in the toe box to accommodate swelling during long runs. Look for shoes with a secure lacing system and a comfortable, padded collar and tongue. It's important to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit.
DurabilityDurability refers to how well the shoes hold up over time and through various conditions. Trail running shoes are often subjected to harsh environments, so they need to be made from robust materials. Look for shoes with reinforced toe caps, sturdy outsoles, and durable uppers. If you run frequently on rocky or technical trails, prioritize shoes with higher durability to ensure they last longer.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and preventing blisters. Shoes with waterproof membranes, like Gore-Tex, are great for wet and muddy trails but can be less breathable. If you run in dry conditions or prefer better ventilation, opt for shoes with water-resistant treatments rather than fully waterproof ones. Consider the typical weather and trail conditions you encounter to decide on the level of water resistance you need.
WeightWeight refers to how heavy the shoes are. Lighter shoes can help you run faster and feel less fatigued, but they may offer less protection and durability. Heavier shoes often provide more support and cushioning, which can be beneficial for longer runs and rough terrain. Balance the need for speed with the need for protection based on your running goals and the type of trails you frequent.

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