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10 Best Brooks Womens Trail Shoes 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Ebony/Sweet Lavender/Copper - 9 Wide

Rating
10.0
Chosen by1,165
Traction
Fit and Comfort

Most important from
89 reviews

Traction
The grip is fantastic, providing stability in snowy conditions without slipping.
Fit and Comfort
These shoes are exceptionally comfortable, even for those with arthritis, making daily walks pain-free.

The Brooks Women’s Cascadia 18 Mountain Trail Running Shoe is designed for those who love running or hiking on rugged terrain. One of its standout features is the DNA LOFT v2 cushioning, which provides excellent comfort, making long runs feel less taxing on your feet. The shoe also boasts a TrailTack Green outsole, which offers great traction, ensuring stability on both wet and dry surfaces. This is particularly important for trail runners, as it helps maintain grip on various terrains.

In terms of fit and comfort, the shoe offers a wide option, accommodating different foot shapes. The breathable mesh upper adds to comfort by allowing airflow, while durable materials help protect against debris during outdoor adventures. The integrated midsole with a ballistic rock shield is a smart feature, providing protection without sacrificing flexibility.

There are a few drawbacks to consider. While the shoe is relatively lightweight at 1.5 pounds, some users might find it a bit bulky compared to other lightweight trail shoes. Additionally, water resistance may be limited, as the shoe's design focuses more on breathability and comfort rather than full waterproofing. Those who frequently run in extremely wet conditions might need to look for alternatives.

Rating
10.0
Chosen by1,165
Traction
Fit and Comfort

Most important from
89 reviews

Traction
The grip is fantastic, providing stability in snowy conditions without slipping.
Fit and Comfort
These shoes are exceptionally comfortable, even for those with arthritis, making daily walks pain-free.
#2

Brooks Women’s Caldera 7 Trail Running Shoe - Chateau Grey/White Sand - 11 Medium

Rating
10.0
Fit and Comfort

Most important from
149 reviews

Fit and Comfort
12 hours on my feet and my feet and back had no aches!

The Brooks Women’s Caldera 7 Trail Running Shoe is designed for trail runners seeking comfort and durability over long distances. One of its standout features is the ultra-soft DNA LOFT v3 cushioning, which promises a balance of lightness, responsiveness, and durability, making it ideal for those who run ultra-distances. The shoe also boasts a rugged TrailTrack Green outsole that offers superior traction on both wet and dry trails, which should instill confidence in various terrains. The outsole is also made from 25% recycled materials, adding an eco-friendly touch to its design.

For fit and comfort, the Caldera 7 incorporates a breathable TPEE sandwich air mesh and an improved upper for a secure midfoot fit, which enhances moisture management and protection. The strategic design of the midsole, with raised foam walls and a widened base, adds stability and smooth transitions on uneven ground. However, the shoe's emphasis on cushioning and support might make it slightly heavier compared to minimalist trail shoes, which could be a downside for runners who prefer lighter footwear. Additionally, while the shoe offers moisture management, it does not specifically highlight water resistance, which could be a consideration for those running in extremely wet conditions.

With a lace-up closure and synthetic outer material, the Caldera 7 aims to provide a comfortable, adaptable, and secure fit for diverse trail conditions. It’s a strong contender for trail runners prioritizing comfort and durability, with excellent traction and stability, though potentially at the expense of added weight and water resistance.

Rating
10.0
Fit and Comfort

Most important from
149 reviews

Fit and Comfort
12 hours on my feet and my feet and back had no aches!
#3

Brooks Women’s Divide 5 Trail Running Shoe - Peacoat/Black/Pink - 8 Medium

Rating
9.8
Traction
Fit and Comfort
Durability

Most important from
74 reviews

Traction
Impressive grip, suitable for mixed-terrain running and varying elevations.
Fit and Comfort
The Divide 5 offers a noticeable difference in comfort and support compared to previous models.
Durability
Fantastic supportive, comfortable, yet durable shoes for both trail and road running.

The Brooks Women’s Divide 5 Trail Running Shoe stands out for its adaptability from road to trail, making it a versatile option for runners who enjoy a mix of terrains. Its DNA LOFT v2 cushioning midsole provides a comfortable and smooth ride, which is beneficial for both impact absorption and transitioning between surfaces.

The TrailTack rubber outsole, equipped with 3.5mm lugs, ensures impressive traction on various terrains, whether wet or dry, thus enhancing your grip and stability during runs. Additionally, the shoe incorporates a secure fit with a tongue gusset and an air mesh upper that adds breathability and quick-drying capabilities, enhancing comfort and fit. The TPU mudguard and toecap also help in blocking trail debris, which is a thoughtful inclusion for trail runners.

The weight of 1.5 pounds might be slightly heavier than some other trail shoes on the market, which could be a consideration for those prioritizing ultra-light gear. The Divide 5 does not specifically mention water resistance, so it might not be the best choice for extremely wet conditions. Nevertheless, its carbon-neutral certification is a commendable aspect for environmentally conscious buyers. The Brooks Women’s Divide 5 is a strong contender for those seeking reliable traction, good cushioning, and a secure fit for mixed-terrain running, though you may need to consider its weight and water resistance based on your specific needs.

Rating
9.8
Traction
Fit and Comfort
Durability

Most important from
74 reviews

Traction
Impressive grip, suitable for mixed-terrain running and varying elevations.
Fit and Comfort
The Divide 5 offers a noticeable difference in comfort and support compared to previous models.
Durability
Fantastic supportive, comfortable, yet durable shoes for both trail and road running.

Buying Guide for the Best Brooks Womens Trail Shoes

When choosing the right trail running shoes, it's important to consider various factors that will ensure comfort, performance, and durability. Trail running shoes are designed to handle rough terrain, provide good traction, and protect your feet from obstacles. Understanding the key specifications will help you make an informed decision and find the best fit for your needs.
TractionTraction refers to the grip that the shoe provides on different surfaces. This is crucial for trail running as it helps prevent slipping on uneven or slippery terrain. Shoes with aggressive lugs (deep, multi-directional treads) offer better grip on muddy and loose surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe that absorbs impact and provides comfort. This is important for reducing fatigue and protecting your joints during long runs. Shoes with maximum cushioning are ideal for long-distance runs and rough terrain, while those with minimal cushioning offer a more responsive feel and are better for shorter, faster runs. Think about your running style and the distance you typically cover to determine the right amount of cushioning.
Fit and ComfortFit and comfort are essential for preventing blisters and ensuring a pleasant running experience. Trail shoes should fit snugly but not too tight, with enough room in the toe box to accommodate swelling during long runs. Look for shoes with a secure lacing system and a comfortable, padded collar and tongue. It's important to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit.
DurabilityDurability refers to how well the shoes hold up over time and through various conditions. Trail running shoes are often subjected to harsh environments, so they need to be made from robust materials. Look for shoes with reinforced toe caps, sturdy outsoles, and durable uppers. If you run frequently on rocky or technical trails, prioritize shoes with higher durability to ensure they last longer.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and preventing blisters. Shoes with waterproof membranes, like Gore-Tex, are great for wet and muddy trails but can be less breathable. If you run in dry conditions or prefer better ventilation, opt for shoes with water-resistant treatments rather than fully waterproof ones. Consider the typical weather and trail conditions you encounter to decide on the level of water resistance you need.
WeightWeight refers to how heavy the shoes are. Lighter shoes can help you run faster and feel less fatigued, but they may offer less protection and durability. Heavier shoes often provide more support and cushioning, which can be beneficial for longer runs and rough terrain. Balance the need for speed with the need for protection based on your running goals and the type of trails you frequent.

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