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10 Best Buckwheat Pillows 2026 in the United States

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Our Top Picks

#1

Winner

LOFE Organic Buckwheat Pillow for Sleeping with Organic Cotton Pillowcase - 20''x26'' Adjustable Pillow, Breathable for Cool Sleep, Cervical Support for Back and Side Sleeper(Tartary Buckwheat Hulls)

Rating
10.0
Chosen by1,369
Fill Quality
Adjustability
Cover Material

Most important from
2290 reviews

Fill Quality
This pillow is exactly like the supportive and non-suffocating feeling I experienced with a bag of birdseed.
Adjustability
The adjustable firmness is a lifesaver for neck and shoulder pain.
Cover Material
The quality of the pillow cover and the hidden zipper design are impressive, adding to the overall durability.
Size
The smaller size is surprisingly adequate and very supportive, especially for side sleepers.

The LOFE Organic Buckwheat Pillow is a versatile option for those seeking enhanced neck support and customizable comfort. One of its primary strengths is the use of 100% tartary buckwheat hulls, which are known for their durability and ability to maintain coolness throughout the night. The adjustable loft feature, facilitated by a side zipper, allows users to modify the pillow's height to suit their personal comfort needs, making it ideal for both back and side sleepers who require specific neck and cervical support.

The breathable nature of buckwheat hulls promotes air circulation, helping to prevent overheating during sleep. However, there are some aspects that might not appeal to everyone. The pillow is firm, which might not be comfortable for those who prefer softer pillows. Additionally, the natural buckwheat hulls produce a slight rustling sound when moved, which could be disturbing for light sleepers. The pillow also has a distinct buckwheat hull smell, though it is considered harmless. Weighing 7.9 pounds, it is relatively heavy compared to standard pillows, which could be a drawback for some users.

The cover is made from 100% organic cotton, which is machine washable, adding to the pillow's convenience and hygiene. While the dimensions are advertised as 20''x26'', they may slightly reduce after filling. This pillow is particularly suitable for individuals who need firm support and enjoy the benefits of natural, breathable materials.

Rating
10.0
Chosen by1,369
Fill Quality
Adjustability
Cover Material

Most important from
2290 reviews

Fill Quality
This pillow is exactly like the supportive and non-suffocating feeling I experienced with a bag of birdseed.
Adjustability
The adjustable firmness is a lifesaver for neck and shoulder pain.
Cover Material
The quality of the pillow cover and the hidden zipper design are impressive, adding to the overall durability.
Size
The smaller size is surprisingly adequate and very supportive, especially for side sleepers.
#2

Sobakawa Traditional Buckwheat Pillow Organic Cotton with Natural Technology for Cool Sleep, Neck Support for Back and Side Sleepers or as a Meditation Cushion, White (Queen)

Rating
7.9
Fill Quality
Adjustability
Weight

Most important from
5114 reviews

Fill Quality
The buckwheat husks provide firm support and can be shaped to fit the contours of your neck and head, making it a great option for both back and side sleepers.
Adjustability
The firmness of the pillow allows you to 'scoop' and 'pile' the buckwheat hulls to create the perfect headrest for a good night's sleep.
Weight
The pillow is heavier and bulkier than most, which might make it difficult to travel with, but it's worth the adjustment period for better sleep in the long term.

The Sobakawa Traditional Buckwheat Pillow is designed with a 100% natural cotton cover and filled with buckwheat hulls, which provide a breathable and cool sleeping experience. This pillow is particularly beneficial for those who sleep on their back, side, or stomach, as it offers adjustable fill to meet different support needs. The buckwheat hulls help regulate temperature, making it a good option if you tend to get hot while sleeping.

Additionally, its hand washable cover adds convenience for cleaning, ensuring hygiene is easily maintained. The pillow measures 15 x 19 x 3 inches, fitting standard pillowcases, and weighs 7.5 pounds, which could be considered heavy for some users. While its design caters to both sleep and meditation, the firmness described as plush might not suit everyone’s preference.

A notable drawback is the noise level, as the buckwheat hulls can create a rustling sound when the pillow is moved, which may disturb light sleepers. Considering its weight and potential noise, it might not be the best choice for everyone. If you value natural materials and need a cooling pillow with adjustable support, the Sobakawa Traditional Buckwheat Pillow is worth considering.

Rating
7.9
Fill Quality
Adjustability
Weight

Most important from
5114 reviews

Fill Quality
The buckwheat husks provide firm support and can be shaped to fit the contours of your neck and head, making it a great option for both back and side sleepers.
Adjustability
The firmness of the pillow allows you to 'scoop' and 'pile' the buckwheat hulls to create the perfect headrest for a good night's sleep.
Weight
The pillow is heavier and bulkier than most, which might make it difficult to travel with, but it's worth the adjustment period for better sleep in the long term.
#3

Hullo Buckwheat Pillow – Organic Adjustable Cooling Pillow for Side & Back Sleepers, Neck Support – Breathable Cotton Cover – Made in USA (20×36 King Size)

Rating
7.6
Fill Quality
Cover Material
Weight

Most important from
363 reviews

Fill Quality
The pillow’s firmness can be easily customized by adding or removing buckwheat hulls to perfectly support neck and shoulder needs.
Cover Material
The high-quality organic cotton cover is durable and built to last, with strong seams and a heavy-duty zipper that prevents hull spills.
Weight
The pillow’s weight is substantial, providing a solid, stays-in-place shape ideal for those who prefer firm support.
Noise Level
Though not silent, the rustling noise of the hulls is generally low and doesn’t detract from a restful night.

The Hullo Buckwheat Pillow in king size (20"×36") is a high-quality option for those seeking a firm, supportive pillow made in the USA. Its fill consists of premium American-grown, milled buckwheat hulls, known for being durable and not dry or crumbly like cheaper imports. The pillow’s biggest strength is its adjustability—users can add or remove hulls to customize thickness and firmness to suit side, back, or stomach sleeping positions. This makes it versatile for many sleepers.

The cover is 100% organic cotton twill, which is preshrunk, machine-washable, and durable, providing a natural and breathable enclosure that helps keep the pillow cool and dry throughout the night. At 14 pounds, the pillow is quite heavy compared to typical pillows, which might be a downside for some people in terms of handling or frequent moving. The robust construction features strong seams and a heavy-duty zipper designed to prevent spills, adding to its longevity.

Noise level is generally low for a buckwheat pillow, but as with any filled with hulls, you may hear some rustling when turning. The pillow’s size is generous, fitting a king-sized pillowcase, which is ideal if you like more surface area. If you prefer a softer, lighter pillow or dislike any noise from filling, this might not be the best choice. However, for those who want a natural, eco-friendly pillow with customizable firmness and excellent breathability, the Hullo is a solid pick.

Rating
7.6
Fill Quality
Cover Material
Weight

Most important from
363 reviews

Fill Quality
The pillow’s firmness can be easily customized by adding or removing buckwheat hulls to perfectly support neck and shoulder needs.
Cover Material
The high-quality organic cotton cover is durable and built to last, with strong seams and a heavy-duty zipper that prevents hull spills.
Weight
The pillow’s weight is substantial, providing a solid, stays-in-place shape ideal for those who prefer firm support.
Noise Level
Though not silent, the rustling noise of the hulls is generally low and doesn’t detract from a restful night.

Buying Guide for the Best Buckwheat Pillows

Buckwheat pillows are a unique type of pillow filled with buckwheat hulls. They are known for their firm support and breathability, making them a popular choice for people seeking a natural and adjustable pillow. When choosing a buckwheat pillow, it's important to consider several key specifications to ensure you find the best fit for your needs.
Fill QualityThe quality of the buckwheat hulls used in the pillow is crucial. High-quality hulls are clean, dust-free, and uniform in size, which ensures better support and longevity. Lower quality hulls may break down faster and create dust, which can be uncomfortable and potentially irritating. Look for pillows that specify the use of premium or organic buckwheat hulls to ensure you are getting a high-quality product.
AdjustabilityAdjustability refers to the ability to add or remove hulls to customize the pillow's firmness and loft. This is important because it allows you to tailor the pillow to your specific comfort needs and sleeping position. If you sleep on your back, you might prefer a medium loft, while side sleepers often need a higher loft for better neck alignment. Stomach sleepers usually benefit from a lower loft. Choose a pillow that allows you to easily adjust the fill to find your perfect comfort level.
Cover MaterialThe cover material of a buckwheat pillow affects its breathability, durability, and comfort. Natural materials like cotton or bamboo are breathable and soft, making them a good choice for a comfortable sleep experience. Synthetic materials might be less breathable and not as comfortable. Consider your preference for natural versus synthetic materials and choose a cover that enhances the overall comfort of the pillow.
SizeBuckwheat pillows come in various sizes, from standard to king size, and even smaller travel sizes. The right size for you depends on your bed size and personal preference. A standard size might be sufficient for most people, but if you prefer a larger pillow or have a larger bed, you might opt for a queen or king size. Travel sizes are great for taking your pillow on the go. Consider where and how you plan to use the pillow to determine the best size for your needs.
WeightBuckwheat pillows can be heavier than traditional pillows due to the density of the hulls. The weight can affect how easy it is to move the pillow and adjust it during the night. If you prefer a lighter pillow, you might want to look for one with fewer hulls or a smaller size. However, the weight also contributes to the pillow's stability and support, so consider your comfort and support needs when evaluating the weight.
Noise LevelBuckwheat hulls can make a rustling noise when you move the pillow. This noise level can vary depending on the quality and treatment of the hulls. If you are a light sleeper or sensitive to noise, look for pillows that mention reduced noise or have a quieter design. Testing the pillow, if possible, can help you determine if the noise level is acceptable for your sleep environment.

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