10 Best Canned Tuna Brand 2026 in the United States

The StarKist Chunk Light Tuna in Water is a widely popular choice for canned tuna, particularly due to its mild flavor and versatility. This tuna is wild-caught and dolphin-safe, which is an essential consideration for those concerned with sustainability. The 5-ounce cans are packed in water, a healthier option compared to oil, and each serving provides 20g of protein with only 90 calories, making it an excellent choice for various diets including Keto, Paleo, and Weight Watchers. It's also gluten and soy-free, which is beneficial for individuals with specific dietary restrictions.

The texture of the chunk light tuna works well in salads, casseroles, sandwiches, or even as a standalone snack. However, as with most chunk light tuna, it does have a higher mix of smaller pieces which might not appeal to everyone. Additionally, while it is lower in mercury than albacore tuna, it's still important to consume it in moderation. The bulk 48-pack is convenient for regular tuna consumers, ensuring you always have a protein-packed snack on hand.

While it offers many strengths, those looking for premium quality tuna might prefer solid white albacore for its larger, firmer pieces. This product is an excellent, versatile, and sustainable choice suitable for a variety of meals and dietary needs.

StarKist 25% Less Sodium Chunk Light Tuna in Water is a solid choice for those looking to reduce their sodium intake without sacrificing flavor. It offers a mild, pleasant taste and contains 270mg of sodium per serving, which is 25% less than regular versions. This makes it appealing for people managing their salt consumption. Each 5-ounce can provides 20 grams of protein and only 90 calories, supporting high-protein and low-calorie diets like Keto, Paleo, and Mediterranean.

The tuna is wild-caught and dolphin safe, aligning with sustainability concerns commonly important for seafood buyers. It is also gluten and soy free, which suits those with dietary restrictions. Packaged in water rather than oil, it keeps calories lower and flavor lighter, offering versatile use from salads to casseroles or simple snacks. However, the product is sold in a large 24-pack, which may be less convenient for occasional users or smaller households.

This tuna presents a practical, healthier alternative for everyday use, especially for those watching sodium and seeking a trustworthy, versatile protein source.

Wild Planet Wild Albacore Tuna is a standout option in the canned tuna category. One of its primary strengths is the type of tuna used – wild albacore, known for its rich flavor and firm texture. The tuna is hand-cut, hand-packed, and cooked only once, which helps retain its natural juices and flavor, making it a delicious choice without the need for added water, broths, or fillers. The absence of added salt also makes it a healthier option for those watching their sodium intake.

Convenience is another plus, with an easy-to-open pull tab, making it ideal for on-the-go snacking or quick meals. Each serving is packed with a high amount of protein (21 grams per 3 ounces) and beneficial Omega-3 fatty acids (705 mg of DHA and EPA), making it a nutritious choice. The product is Non-GMO, gluten-free, keto-friendly, and Kosher certified, catering to various dietary needs.

Sustainability is a key highlight, as the tuna is 100% pole and line caught, which minimizes bycatch and ensures dolphin and turtle safety. Furthermore, the tuna is naturally lower in mercury due to the selective fishing of smaller, migratory fish. Wild Planet Wild Albacore Tuna is an excellent choice for those seeking a high-quality, sustainable, and nutritious canned tuna option.