10 Best Compact Rowing Machine 2025 in the United States

The MERACH NovaRow R50 is a solid choice if you're looking for a compact rowing machine that offers a full-body workout without taking up too much space. Its air resistance system provides 10 adjustable levels, allowing you to customize the intensity from gentle to challenging workouts, with a maximum resistance up to 110 lbs. This makes it suitable for both beginners and more experienced users. The machine supports up to 350 lbs, which is great for taller and heavier users, and its sturdy alloy steel frame promises good durability.

In terms of size, it measures 95 inches long and 24 inches wide while in use, which is average for rowing machines, but it folds vertically into two parts for easier storage—ideal if space is limited at home. The inclusion of adjustable footplates helps maintain proper rowing posture and prevents discomfort or injury, while the ergonomic seat adds to the comfort during longer sessions.

The performance monitor is a useful feature, showing key workout data like calories burned, distance, speed, stroke count, and time. It also pairs with the Merach app via Bluetooth and includes a device holder, so you can keep your phone or tablet handy while exercising. The screen uses batteries, so no power outlet is needed. Assembly is mostly done for you (90%), making setup quick and straightforward. A minor downside could be the weight of 72 pounds, which might make moving it around a bit challenging if needed. Also, while the air resistance offers a smooth rowing feel, it can be noisier compared to magnetic systems. For those seeking a reliable, ergonomic, and space-efficient rowing machine for low-impact full-body workouts at home, the MERACH R50 offers good performance tracking along with sturdy build quality.

The Merach Q1S is a compact magnetic rowing machine designed for home use, offering a smooth and quiet workout experience thanks to its magnetic resistance system with 16 adjustable levels. Its quiet operation makes it great for shared living spaces where noise might be an issue. Measuring about 65 by 19 inches, it fits well in smaller areas and can be easily stored thanks to built-in wheels and a relatively space-saving footprint. The dual slide rail design adds stability and comfort, supporting users up to 350 pounds, which covers most exercisers comfortably. The LCD monitor displays essential workout stats like time, distance, calories burned, and stroke count, and it syncs with the MERACH app and Kinomap for guided workouts and tracking, although you’ll need your own phone or tablet to use the apps. Assembly is straightforward and generally takes about 30 minutes.

While the build uses durable alloy steel and the machine feels sturdy, the seat size is somewhat small, which might be less comfortable for extended sessions or larger users. The display is basic and battery-powered, so it may lack some advanced features found on pricier models. The warranty covers only one year, which is standard but something to keep in mind. For those looking for a quiet, stable, and app-compatible rowing machine that doesn’t take up much space, the Merach Q1S presents a solid and affordable choice. However, buyers desiring a larger seat or a more advanced monitor may want to consider other options.

The Sunny Health & Fitness SF-RW523043 compact rowing machine offers a nice balance of features for people looking to exercise at home with a low-impact, full-body workout. Its magnetic resistance system with 16 adjustable levels provides smooth, quiet tension changes, making it suitable for users who want a customizable challenge. The machine’s stainless steel slide rail not only increases durability but also ensures a quieter and smoother rowing motion, which is a big plus if you want to avoid noise disruptions. It supports users up to 300 pounds, fitting most average users comfortably. In terms of size, the rower is fairly compact and designed for easy storage, standing upright with built-in wheels to move it around, which helps save space in smaller rooms.

The ergonomic seat and semi-pivoting pedals add to workout comfort, while the curved handlebar reduces wrist strain and allows different grip styles, which is thoughtful for longer sessions. The LCD monitor with dual sensors tracks important workout stats like time, distance, strokes, calories, and can even connect to a heart rate monitor, helping you keep an eye on your progress. Plus, the free SunnyFit app adds variety with workouts and virtual trips, making exercising more engaging. Assembly is straightforward, supported by clear instructions and customer service if needed.

On the downside, while the build quality is generally solid with alloy steel, the rower weighs about 57 pounds, so it’s not ultra-light, which might be a consideration if you plan to move it frequently beyond what the wheels can handle. Also, the maximum user weight limit of 300 pounds means it’s not suited for heavier users. The warranty is only for one year, which is standard but not extensive. This rowing machine is a practical, space-saving choice for most home users seeking a quiet, adjustable, and comfortable rower with smart tracking features.