10 Best Crossfit Shoes Men 2026 in the United States

The Under Armour Men's Charged Assert 10 features a lightweight mesh upper that ensures good breathability, helping to keep your feet cool during intense workouts. Its rubber sole provides decent traction, making it suitable for quick movements and varied surfaces commonly encountered in CrossFit training. The shoe weighs approximately 2.4 pounds, offering a moderate weight that maintains comfort without adding extra bulk. The mesh fabric also contributes to the shoe’s flexibility, allowing easier foot movement during different exercises.

While the shoe offers breathability and flexibility, it might not provide the highest level of support and stability desired by some CrossFit athletes, especially those lifting heavy or requiring extra ankle support. Regarding durability, the mesh upper may wear faster than more reinforced materials, making it better suited for light to moderate use rather than very intense daily training. Additionally, there is a warning about the presence of certain chemicals, which could be a concern for some users.

This shoe is a good option if you prioritize breathability, comfort, and moderate traction in a versatile shoe for general CrossFit activities. However, if maximum support or extreme durability is your priority, you may want to consider other options.

The Nike Free Metcon 6 is designed with CrossFit workouts in mind, offering a good balance of comfort, support, and flexibility. Its cushioning underfoot, especially in the forefoot and heel, helps absorb impact and adds comfort during high-intensity movements. The added foam in the heel improves stability, which is important for exercises that require a steady stance, like lifting weights. The shoe's outsole has laser-siped cuts to enhance flexibility, allowing your foot to move more naturally—this is great for quick, agile moves common in CrossFit. The rounded big-toe side further supports quick direction changes.

The mesh outer material promotes breathability, helping to keep your feet cool during intense sessions. The lace-up closure ensures a secure fit, which is key for stability. The shoe weighs around 3 pounds, which is somewhat heavier compared to some other CrossFit shoes that prioritize ultra-lightweight design for speed. While the rubber sole offers good traction, no specific emphasis is placed on specialized grip features for slippery or uneven surfaces. Nike’s reputation and the materials used suggest the shoe should hold up well under typical CrossFit use.

This shoe is well-suited for those seeking a stable, cushioned, and flexible option that supports a variety of CrossFit movements. However, if you prefer the lightest possible footwear or require advanced traction for outdoor use, you might want to consider other options.

The Under Armour Men's Charged Surge 4 Sneaker is a solid choice for men looking for a versatile crossfit shoe. It offers a breathable mesh upper with synthetic overlays that provide good support without making the shoe feel heavy or restrictive. The cushioning system, including the Charged Cushioning midsole and a comfort-focused sockliner, helps keep your feet comfortable during long or intense workouts. Around the ankle, extra padding adds to the comfort and fit, which is important for stability during fast movements. The rubber outsole is designed to give reliable traction on various surfaces, while also being flexible enough to support natural toe-off motions. This balance is great for activities that require quick transitions and multidirectional movement.

Weighing about 2.4 pounds, the shoe is relatively lightweight, which helps reduce fatigue during training. Some users might find the cushioning more oriented toward comfort rather than the firmer feel preferred for heavy lifting. While the shoe offers decent durability, it may not hold up as well under extremely high-impact or long-term use compared to more specialized crossfit shoes. This shoe suits those who want a comfortable, supportive, and fairly durable option for mixed workouts but might not fully satisfy athletes focused mainly on heavy lifting or very intense wear.