10 Best Crossfit Shoes Men 2025 in the United States

The Under Armour Men's Charged Assert 10 features a lightweight mesh upper that ensures good breathability, helping to keep your feet cool during intense workouts. Its rubber sole provides decent traction, making it suitable for quick movements and varied surfaces commonly encountered in CrossFit training. The shoe weighs approximately 2.4 pounds, offering a moderate weight that maintains comfort without adding extra bulk. The mesh fabric also contributes to the shoe’s flexibility, allowing easier foot movement during different exercises.

While the shoe offers breathability and flexibility, it might not provide the highest level of support and stability desired by some CrossFit athletes, especially those lifting heavy or requiring extra ankle support. Regarding durability, the mesh upper may wear faster than more reinforced materials, making it better suited for light to moderate use rather than very intense daily training. Additionally, there is a warning about the presence of certain chemicals, which could be a concern for some users.

This shoe is a good option if you prioritize breathability, comfort, and moderate traction in a versatile shoe for general CrossFit activities. However, if maximum support or extreme durability is your priority, you may want to consider other options.

The Under Armour Men's Charged Surge 4 Sneaker is a solid choice for men looking for a versatile crossfit shoe. It offers a breathable mesh upper with synthetic overlays that provide good support without making the shoe feel heavy or restrictive. The cushioning system, including the Charged Cushioning midsole and a comfort-focused sockliner, helps keep your feet comfortable during long or intense workouts. Around the ankle, extra padding adds to the comfort and fit, which is important for stability during fast movements. The rubber outsole is designed to give reliable traction on various surfaces, while also being flexible enough to support natural toe-off motions. This balance is great for activities that require quick transitions and multidirectional movement.

Weighing about 2.4 pounds, the shoe is relatively lightweight, which helps reduce fatigue during training. Some users might find the cushioning more oriented toward comfort rather than the firmer feel preferred for heavy lifting. While the shoe offers decent durability, it may not hold up as well under extremely high-impact or long-term use compared to more specialized crossfit shoes. This shoe suits those who want a comfortable, supportive, and fairly durable option for mixed workouts but might not fully satisfy athletes focused mainly on heavy lifting or very intense wear.

The Nike Metcon 9 is designed with CrossFit enthusiasts in mind, offering a solid mix of comfort, support, and durability. Its lace lock system keeps laces secure, eliminating the need to stop mid-workout to fix them. The shoe features a sturdy rubber wrap on the sides, which is great for tough moves like rope climbs, helping protect against wear and providing extra support for side-to-side movements.

Breathability is well-handled thanks to lightweight mesh material that keeps your feet cool without sacrificing durability against rough gym floors. Inside, the dual-density midsole combines firm and soft foam, delivering responsive cushioning that’s comfortable for cardio and varied exercises. The rubber sole offers reliable traction for stable footing during quick, multidirectional moves common in CrossFit.

The shoe weighs around 3 pounds, making it not the lightest option available, which might feel a bit bulky for some. While the shoe is flexible enough for most workouts, those seeking maximum flexibility might want to compare with lighter models. The Nike Metcon 9 is a dependable, supportive shoe that handles intense training well, especially when durability and stability are priorities.