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10 Best Cycling Underwear For Women 2026 in the United States

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Our Top Picks

#1

Winner

BALEAF 4D Padded Bike Shorts Women Cycling Underwear Gel Padding Pockets Black XXL

Rating
10.0
Chosen by1,123
Padding
Fit

Most important from
4853 reviews

Padding
The chamois is comfortable and provides confidence for 40-mile rides.
Fit
The thigh grippers work well with no slippage, making the shorts super comfortable.

The BALEAF 4D Padded Bike Shorts for Women are specially designed for petite riders or those who prefer a shorter inseam, featuring a 5.1-inch length. The shorts are made from a blend of 80% Nylon and 20% Spandex, promising a stretchy and breathable fabric that efficiently wicks moisture away from the skin. This makes them suitable for various types of cycling, including spin classes, road biking, and using a Peloton bike.

The 4D gel padding is tailored for female riders, providing support for up to two hours or 30 miles of cycling. The padding's front panel is doubled to prevent discomfort and protect the sit-bones effectively, enhancing riding comfort. Additionally, the shorts offer a high waist with a 'V' streamlined design for tummy control, ensuring a snug yet comfortable fit that helps avoid the dreaded muffin top. Utility pockets on both sides are a practical feature, allowing riders to carry essentials like a 5.5-inch mobile phone, keys, or cards.

The shorts tend to run small, so it is advisable to size up for a better fit. For maintenance, they are machine washable, which adds to the convenience. While the short inseam design is great for minimizing tan lines and wearing under other clothing, it might not be suitable for those who prefer longer cycling shorts. These shorts offer good breathability, comfortable padding, and practical features, but sizing adjustments might be necessary for the best fit.

Rating
10.0
Chosen by1,123
Padding
Fit

Most important from
4853 reviews

Padding
The chamois is comfortable and provides confidence for 40-mile rides.
Fit
The thigh grippers work well with no slippage, making the shorts super comfortable.
#2

Terry Cyclo Brief 2.0 Bike Liner - Women's No-show Breathable Padded Cycling Underwear - 2 inch Inseam - Black, Large

Rating
8.8
Padding
Fit

Most important from
33 reviews

Padding
Better than chamois shorts or shorts with liner shorts. Low profile, adequate padding, and comfortable fit.
Fit
Better than chamois shorts or shorts with liner shorts. Low profile, adequate padding, and comfortable fit.

The Terry Cyclo Brief 2.0 Bike Liner offers a thoughtful blend of comfort and functionality for women cyclists. Made from a fabric mix of 90% Nylon and 10% Spandex, these briefs are designed to be both durable and stretchy. The padding features reticulated foam technology, which provides a lightweight and breathable option, making it ideal for both indoor and outdoor activities.

The minimal chamois padding is a great choice for those who need a bit of cushioning without the bulk, making it perfect to wear under MTB shorts or casual clothes. The laser-cut leg openings and a low-profile waistband contribute to a comfortable fit that doesn't add unnecessary bulk, which is a big plus for layering. The breathable perforated fabric ensures good air circulation, reducing sweat build-up and enhancing comfort.

The seamless, 4-way stretch chamois with anti-odor properties ensures a snug fit and maintains freshness during rides. However, the minimal padding might not be sufficient for longer rides or those who prefer more cushioning. The fit, with a 2-inch inseam, might also not suit everyone, particularly those who prefer longer coverage. In summary, the Terry Cyclo Brief 2.0 is a versatile and comfortable option for moderate cycling activities, but may not be the best choice for extended or highly demanding rides.

Rating
8.8
Padding
Fit

Most important from
33 reviews

Padding
Better than chamois shorts or shorts with liner shorts. Low profile, adequate padding, and comfortable fit.
Fit
Better than chamois shorts or shorts with liner shorts. Low profile, adequate padding, and comfortable fit.
#3

Louis Garneau, Women's Neo Power Motion 7 Bike Shorts, Black (New), Medium

Rating
8.8
Padding
Fit

Most important from
43 reviews

Padding
The internal padding with silicon and foam offers excellent support.
Fit
Great fit and quality from a renowned designer.

The Louis Garneau Women's Neo Power Motion 7 Bike Shorts are made of 100% Spandex, which offers excellent stretch and durability. The material choice is suitable for cycling as it allows for a comfortable fit that moves with your body. The shorts feature chamois gel padding, providing maximum support during rides, and the Cupron covering helps to reduce chafing, which is a significant advantage for long-distance cyclists.

The Powerband at the thighs ensures a secure fit, preventing the shorts from riding up, while the HugFit waist is designed to be flattering and comfortable. Additionally, the shorts come with two side pockets, which are convenient for carrying small items like keys or energy gels during your ride. However, as the shorts are hand wash only, this could be seen as a drawback for those who prefer low-maintenance gear.

The low-rise style and elastic closure type contribute to a comfortable fit, but may not be suitable for everyone’s preference in terms of coverage and support. Spandex generally offers good ventilation. These shorts seem well-suited for women looking for supportive and comfortable biking shorts with a secure fit and added convenience of pockets, particularly for medium-intensity rides.

Rating
8.8
Padding
Fit

Most important from
43 reviews

Padding
The internal padding with silicon and foam offers excellent support.
Fit
Great fit and quality from a renowned designer.

Buying Guide for the Best Cycling Underwear For Women

Choosing the right cycling underwear for women is crucial for comfort and performance during rides. The right pair can make a significant difference in your cycling experience, preventing discomfort and enhancing your overall enjoyment. When selecting cycling underwear, consider factors such as material, padding, fit, and breathability. Understanding these key specifications will help you make an informed decision that best suits your needs and preferences.
MaterialThe material of cycling underwear is important because it affects comfort, moisture-wicking ability, and durability. Common materials include synthetic fabrics like polyester and nylon, which are known for their moisture-wicking properties and quick-drying capabilities. Natural fibers like merino wool are also popular for their softness and temperature regulation. If you tend to sweat a lot or ride in hot conditions, opt for synthetic fabrics. For cooler climates or if you prefer a softer feel, merino wool might be a better choice.
PaddingPadding, also known as a chamois, is crucial for providing comfort and reducing pressure on sensitive areas during long rides. The thickness and density of the padding can vary. Light padding is suitable for short rides or casual cyclists, while medium to heavy padding is better for long-distance rides or more intense cycling. Consider your typical ride duration and intensity when choosing the level of padding. If you experience discomfort or numbness, you might need thicker padding.
FitThe fit of cycling underwear is essential for comfort and performance. A snug fit helps prevent chafing and keeps the padding in place. However, it should not be too tight to restrict movement or cause discomfort. Look for underwear with a good balance of compression and flexibility. If you prefer a more relaxed fit, consider sizing up, but ensure the padding remains properly positioned. Trying on different sizes and styles can help you find the best fit for your body shape.
BreathabilityBreathability is important to keep you cool and dry during rides. Well-ventilated cycling underwear helps to wick away sweat and allows air to circulate, reducing the risk of overheating and chafing. Look for features like mesh panels or perforated fabrics that enhance airflow. If you ride in hot and humid conditions, prioritize highly breathable options. For cooler weather, you might opt for less ventilated but still moisture-wicking materials to maintain comfort.
Seam ConstructionSeam construction affects the comfort and durability of cycling underwear. Flatlock seams are designed to lie flat against the skin, reducing the risk of chafing and irritation. Seamless designs offer even greater comfort by eliminating seams altogether. If you are prone to skin irritation or plan to ride for extended periods, look for underwear with flatlock or seamless construction. This will help ensure a smooth and comfortable ride.

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